南怀瑾夏天不适合吃冰凉的 (字幕请点CC)Nan Huaijin: not suitable for eating cold ones in summer (click CC for caption)
https://youtu.be/2UvI2RZ4dwQ2023 年三伏马上到了，初伏7/11 开始，如何养生？请听南怀瑾先生：为什么夏天不适合吃冰凉的，要吃热的？ (字幕请点CC)In Chinese culture there is a term called "San Fu", it is normally in middle of summer. San Fu...