Source: Yahoo News
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柑橘果皮別再扔！富含護腸「1成分」常被忽略 醫推2健康吃法
https://search.app/?link=https%3A%2F%2Ftw%2Enews%2Eyahoo%2Ecom%2F%25E6%259F%2591%25E6%25A9%2598%25E6%259E%259C%25E7%259A%25AE%25E5%2588%25A5%25E5%2586%258D%25E6%2589%2594%2D%25E5%25AF%258C%25E5%2590%25AB%25E8%25AD%25B7%25E8%2585%25B8%2D1%25E6%2588%2590%25E5%2588%2586%2D%25E5%25B8%25B8%25E8%25A2%25AB%25E5%25BF%25BD%25E7%2595%25A5%2D%25E9%2586%25AB%25E6%258E%25A82%25E5%2581%25A5%25E5%25BA%25B7%25E5%2590%2583%25E6%25B3%2595%2D120000952%2Ehtml&utm_source=igadl%2Cigatpdl%2Csh%2Fx%2Fgs%2Fm2%2F5【健康醫療網／記者黃嫊雰報導】柳丁、柑橘、椪柑等柑橘類水果在台灣相當普遍。大腸直腸外科黃郁純醫師指出，這類水果不僅富含維他命C，還含有「川陳皮素（Nobiletin）」，除了有助於降血脂外，對腸道健康相當有益，能修復受損的腸道屏障，並降低腸道慢性發炎，卻經常被忽略。什麼是「川陳皮素」？黃郁純醫師舉例，成熟橘子的果皮經曬乾或烘乾後，就是中藥裡的陳皮，裡面就富含「川陳皮素」。川陳皮素是一種多酚，也是果