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2 人回報1 年前
Small coffee.
Medium coffee cup.
Look, look, look, look, look.
Look.
Wow.
Yeah.
So, now medium, large.
Watch.
No way.
So, this has to do with the circumference on the bottom of the cup.
So, interestingly, whenever you buy yourself a large coffee, you're actually just getting a small.
Neat.
TikTok
@donttrusttom

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    21 人回報1 則回應3 年前
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    1 人回報1 則回應4 年前
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    13 人回報1 則回應3 年前
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    2 人回報1 則回應3 年前
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You just have the foresight to know it might come your way! 基本上,只要做好心理準備,就好像知道自己將會患上令人討厭的呼吸道疾病一樣,例如支氣管炎或肺炎。只要想像你有可能會感染新冠肺炎。 Things to start doing now: 從現在開始要做的事情: 1. Get 20 minutes sun on your entire body (or as much as possible) every day. This will dramatically increase your Vitamin D levels, which improves your immune system. 每天花 20 分鐘曬太陽(或盡可能多曬曬身體各個部位)。這將會大大提高體内維他命 D 的含量, 藉以增強免疫系統。 2. If affordable take a good general supplement, plus 2000mg Vit C a day. Include ZINC, SELENIUM & GLUTATHIONE. 如果負擔得起,要多吃營養均衡的食物,外加每天攝取2000mg 維他命C,再配合鋅、硒和谷胱甘肽(註:一種強效的抗氧化劑)。 3. Scott’s Emulsion is a great general tonic (cod liver oi) 司考特乳白是一種很好的補品(魚肝油) Things you should actually buy ahead of time: 一些應該事先準備好的物品: 4. Kleenex 面紙(或衛生紙) Paracetamol 撲熱息痛藥片(德國市面稱為Paracetamol 500) 5. Cough medicine of choice (check the label and make sure you're not doubling up on Paracetamol) 止咳藥(檢查標籤確保沒有撲熱息痛的成份,以免重複) Zinc lozenges 鋅錠 6. Throat spray like Andolex or TCP 喉嚨噴劑,如Andolex或TCP( Trichlorophenylmethyliodosalicyl) 7. Honey and lemon can work just as well! 蜂蜜和檸檬也有相同效果! 8. Vicks vaporub for your chest is also a great suggestion. Vicks vaporub 維克斯薄荷藥膏對舒緩胸部不適,是一種很好的藥物。 9. A humidifier would be a good thing to buy and use in your room when you go to bed overnight. (You can also just turn the shower on hot and sit in the bathroom breathing in the steam) 夜裡睡覺時,在房間裡使用加濕器,是一個不錯的法子。 (也可以打開淋浴的蓮蓬頭,然後坐在浴室裡呼吸熱蒸汽) 10. If you have a history of asthma and you have a prescription inhaler, make sure the one you have isn’t expired and refill it/get a new one if necessary. 如患哮喘毛病,而有哮喘噴劑,請確保所用的哮喘噴劑尚未過期,並重新加滿/如有必要,買個新的。 11. Meals This is also a good time to meal prep: make a big batch of your favorite soup to freeze and have on hand. 餐點部份 這也是準備餐點的好時機:將一大鍋你喜歡的湯冷凍起來備用。 12. Hydrate Hydrate, hydrate! Stock up on whatever your favorite clear fluids are to drink, though tap water is fine you may appreciate some variety! 水份 水份,水份!多準備一些你喜歡的清澈食用水,儘管自來水也可以,但多樣化的食用水或許是個不錯的主意! 13. For symptom management and a fever over 38°c take Paracetamol rather than Ibuprofen. 如有病徵同時發燒超過 38°c,那就服用撲熱息痛藥片(Paracetamol),而不是布洛芬(Ibuprofen)。 14. Rest lots You should not be leaving your house! Even if you are feeling better you may will still be infectious for fourteen days and older people and those with existing health conditions should be avoided! 多休息 不應外出!即使病情好轉,14 天內仍具有傳染性;也要避免與老人家和健康狀況欠佳的人接觸! 15. Wear gloves and a mask to avoid contaminating others in your house. 戴手套和戴口罩,以免傳染給家中的其他成員。 16. Isolate in your bedroom if not living alone, ask friends and family to leave supplies outside to avoid contact. 若非獨居,請在臥室中自我隔離,讓親朋好友將物品留在外面,避免和他們接觸。 17. Sanitize your bed linen and clothes frequently by washing and clean your bathroom with recommended sanitizers. 經常以優良的消毒劑清洗床單和衣物。 18. You DO NOT NEED TO GO TO THE HOSPITAL unless you are having trouble breathing or your fever is very high (over 39°C) and unmanaged with meds. 除非呼吸困難或發高燒(超過 39°C)並且沒有其他醫療藥物,否則,不要去醫院! 19. 90% of healthy adult cases thus far have been managed at home with basic rest/hydration/over-the-counter meds. 迄今為止,已有 90%的成人病例成功地在家中接受基本的療養/補充水份/非處方藥物治療。 20. If you are worried or in distress or feel your symptoms are getting worse: 假如你擔心、緊張、或感覺自己的症狀越來越嚴重: 21. Pre-existing risks If you have a pre-existing lung condition (COPD, emphysema, lung cancer) or are on immunosuppressants, now is a great time to talk to your Doctor or specialist about what they would like you to do if you get sick. 預存風險 如果已經患有肺部疾病(慢性阻塞性肺病,肺氣腫,肺癌)或正在接受免疫抑製劑的治療,現在正是與家庭醫生或專科醫生討論的絕佳時機,要預先了解染病時的可能治療方案。 22. Children One major relief to you parents is that kids do VERY well with coronavirus, they usually bounce back in a few days (but they will still be infectious). Just use pediatric dosing. 兒童 對父母而言,最大的安慰是:治療新冠病毒的方法對於兒童非常有效,他們通常會在幾天內復原(但仍具有感染風險)。同時只需使用兒童劑量即可。 23. Be calm and prepare rationally and everything will be fine. This is to inform us all that the pH for corona virus varies from 5.5 to 8.5. 保持鎮靜,合理應對,一切都會好轉。要告訴所有人,新冠病毒的pH值在 5.5 到 8.5 之間。 24. All we need to do, to beat corona virus, we need to take more of an alkaline foods that are above the above pH level of the Virus. 為了戰勝新冠病毒,我們一切所需要做的,就是大量攝取高於上述pH值的鹼性食品。 Some of which are: 其中包括: 25. Lime萊姆 - 8.2pH Tangerine柑橘 - 8.5pH Mango芒果 - 8.7pH Orange 柳橙 - 9.2pH Lemon檸檬 - 9.9pH Pineapple 鳳梨 - 12.7pH Garlic 蒜頭 - 13.2pH Avocado 牛油果 - 15.6pH Dandelion 蒲公英 - 22.7pH 26. How do you know you have coronavirus? 如何知道染上新冠病毒? 1. Itching in the throat 喉嚨很癢 2. Dry throat 喉嚨乾渴 3. Dry couch 乾咳 4. High temperature 發高燒 5. Shortness of breath 呼吸急促 6. Loss of sense of taste & smell 失去味覺和嗅覺 7. Covid toes - toes turning blue/black 有新冠病毒腳趾 - 腳趾變成藍色或黑色 27. So where you notice these things quickly take warm water with lemon and drink. 因此,如果自己有這些症狀,就要立刻飲用溫熱的檸檬水。 28. Do not keep this information to yourself only. Pass it to all your family and friends. 不要保留這個信息。轉傳給所有家人和朋友。 諸君健康
    3 人回報1 則回應5 年前
  • 腦退化症︰ UCLA ON ALZHEIMERS 阿茲海默氏症 (老人癡呆症、腦退化症) 下面是美國加州大學老年中心主任G.Small博士寫的文章。這篇文章通俗易懂,值得廣為傳閱。雖然我不是醫學方面的人,但也曾參與阿茲海默氏症的研究,稍知皮屑(比毛小得多);為了方便不太熟悉專業名詞的朋友們閱讀,鬥膽把文章譯成中文,其中錯誤難免。收件人中有不少是資深醫生,譯錯了請立即指正,以免誤人。衷心致謝。 閱後若覺得有用,請傳送給你關心的所有親友。 UCLA ( University of California at Los Angeles ) ON ALZHEIMERS Food for Thought 思維的食品 "The idea that Alzheimer's is entirely genetic and unpreventable is perhaps the Greatest misconception about the disease," says Gary Small, M.D., director of The UCLA Center on Aging. Researchers now know that Alzheimer's, like heart Disease and cancer, develops over decades and can be influenced by lifestyle Factors including cholesterol, blood pressure, obesity, depression, education, Nutrition, sleep and mental, physical and social activity. 洛杉磯加州大學老年中心主任Gray Small 博士說:「那種認為腦退化症(譯注-阿茲海默氏症-過去亦稱老人癡呆症,按香港醫務衛生署建議改為腦退化症-下同)完全來自遺傳的和不可預防的想法,是對這個病症的最大誤解。」 研究人員現在已經明白,腦退化症就像心臟病和癌症,是經年累月發展起來的病症,是受生活方式因素所影響,這些因素包括膽固醇、血壓、肥胖、癌症、憂鬱、教育、營養、睡眠、腦力、體力和社交活動等等。 The big news: Mountains of research reveals that simple things you do every day might cut your odds of losing your mind to Alzheimer's. 好消息:大量的研究指出,只要每日做一些簡單小事就有可能把腦退化症發病機會降低。 In search of scientific ways to delay and outlive Alzheimer's and other Dementias, I tracked down thousands of studies and interviewed dozens of Experts. The results in a new book: 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss (Little, Brown; $19.99). Here are 10 strategies I found most surprising. 為了尋找可以推遲腦退化症和其他癡呆症發生的科學方法,我閱讀了成千上萬的報告及訪談了數十名專家。結論就在一本新書:"你能做得到的100件簡單事情可以預防腦退化症和與老年有關的癡呆症"。下面是我認最值得驚喜的10項策略。 1. Have coffee. In an amazing flip-flop, coffee is the new brain tonic. A large European study showed that drinking three to five cups of coffee a day in Midlife cut Alzheimer's risk 65% in late life. University of South Florida Researcher Gary Arendash credits caffeine: He says it reduces dementia-causing amyloid in animal brains. Others credit coffee's antioxidants. So drink up, Arendash advises, unless your doctor says you shouldn't. 1. 喝咖啡 咖啡得到平反,現在認為咖啡是一種新的補腦品。根據歐洲大量研究表明,中年時每日飲3-5杯咖啡,晚年時出現腦退化症的風險可以下降65%。 美國南佛羅裡達研究人員Gary Arendash 贊許咖啡,他說咖啡可以減少動物腦中的導致失憶的類澱粉含量。其他研究人員則因抗氧化劑的功用給咖啡加分。 Arendash勸人多飲咖啡,除非你的醫生認為你不宜飲咖啡。 2. Floss. Oddly, the health of your teeth and gums can help predict dementia. University of Southern California research found that having periodontal disease before age 35 quadrupled the odds of dementia years later. Older people with tooth and gum disease score lower on memory and cognition tests, other studies show. Experts speculate that inflammation in diseased mouths migrates to the brain. 2. 牙線 說來也怪,牙齒和牙齦的健康有助於預診癡呆症。 南加州大學研究表明,35歲之前有牙周病的人,老年時患癡呆症的機會比沒有的人多四倍。 其他研究亦有患牙齒及牙齦病患的長者在記憶力和認知能力測試上得分較低。專家們推測是由於口腔感染炎症向大腦遷移。 3.Google. Doing an online search can stimulate your aging brain even more than reading a book, says UCLA's Gary Small, who used brain MRIs to prove it. The biggest surprise: Novice Internet surfers, ages 55 to 78, activated key memory and learning centers in the brain after only a week of Web surfing for an hour a day. 3.上網 加州大學的 Gary Small用核磁共振證實,上網搜索比閱讀書本更能刺激長者的大腦。 最令人驚訝的是:55-78歲的新手,只要一個星期每日上網一小時,便能活化大腦的主記憶和學習中心。 4. Grow new brain cells. Impossible, scientists used to say. Now it's believed that thousands of brain cells are born daily. The trick is to keep the newborns Alive.. 4. What works: aerobic exercise (such as a brisk 30-minute walk every day), strenuous mental activity, eating salmon and other fatty fish, and avoiding obesity, chronic stress, sleep deprivation, heavy drinking and vitamin B deficiency. 4.新生大腦細胞 以前科學家們老是說大腦不可能產生新的細胞。現在卻認為大腦每日產生萬千個新細胞,關鍵是怎樣使這些新細胞存活。 方法是:帶氧運動(例如每日輕快的散步30分鐘),緊張的腦力活動,進食三文魚和其他含脂肪高的魚,避免過胖、長期緊張、剝奪睡眠、酗酒和缺乏維生素B。 5. Drink apple juice. Apple juice can push production of the "memory chemical" acetylcholine; that's the way the popular Alzheimer's drug Aricept works, says Thomas Shea, Ph.D., of the University of Massachusetts . He was surprised that old mice given apple juice did better on learning and memory tests than mice that received water. A dose for humans: 16 ounces, or two to three apples a day. (Important - apples are heavily sprayed so go for the organic juice) 5.喝蘋果汁 麻州大學的Thomas Shea博士這樣說,蘋果汁可以促進「記憶化學物」乙醯膽堿的產生。這也就是治療腦退化症常用藥Aricept的作用。 他用蘋果汁飼餵的老齡老鼠比用水飼養的老鼠,在學習和記憶試驗中表現得比較優勝。 人類的服食劑量:16安士或每日2-3個蘋果。(注意-蘋果通常噴大量農藥,飲有機果汁較佳) 6. Protect your head. Blows to the head, even mild ones early in life, increase odds of dementia years later. Pro football players have 19 times the typical rate of memory-related diseases. Alzheimer's is four times more common in elderly who suffer a head injury, Columbia University finds. Accidental falls doubled an older person's odds of dementia five years later in another study. Wear seat belts and helmets, fall-proof your house, and don't take risks. 6.保護頭顱 若頭顱受到撞擊,那怕是年輕時期的輕度撞擊,也會使晚年時癡呆症增加的機會。職業美式足球運動員發生與記憶有關的疾病比常人高19倍。 哥倫比亞大學發現,年輕時頭部受傷的人得腦退化症的機會是常人的4倍。另一項研究發現意外跌倒受傷,五年後發生癡呆症的機會增加2倍。配戴安全帶,戴頭盔,家中防滑及不要冒險。 7. Meditate. Brain scans show that people who meditate regularly have less cognitive decline and brain shrinkage - a classic sign of Alzheimer's - as they age. Andrew Newberg of the University of Pennsylvania School of Medicine says yoga meditation of 12 minutes a day for two months improved blood flow and cognitive functioning in seniors with memory problems. 7. 打坐 腦部掃描顯示,經常打坐的人,在年齡日長時,腦退化症的典型症狀—認知衰退和腦萎縮比較少。 賓夕凡尼亞醫學院的Andrew Newberg 說,記憶力有問題的的長者,若每日打坐12分鐘,實踐兩個月,便可改進血液流通和思考功能。 8. Take vit . D. A "severe deficiency" of vitamin D boosts older Americans' risk of Cognitive impairment 394%, an alarming study by England 's University of Exeter finds. And most Americans lack vitamin D. Experts recommend a daily dose of 800 IU to 2,000 IU of vitamin D3. 8服食維他命D 英國埃克塞特大學的研究驚人地發現,由於嚴重缺乏維他命D,美國的長者的認知障礙症急升394%。專家建議每日服用800-2000國際單位的維他命D3。 9. Fill your brain. It's called "cognitive reserve." A rich accumulation of life experiences - education, marriage, socializing, a stimulating job, language skills, having a purpose in life, physical activity and mentally demanding leisure activities - makes your brain better able to tolerate plaques and tangles. You can even have significant Alzheimer's pathology and no symptoms of dementia if you have high cognitive reserve, says David Bennett, M.D., of Chicago 's Rush University Medical Center . 9.補給大腦 即所謂 "認知儲備"。生活經驗的累積—教育、婚姻、社交、具刺激性的工作、語言技巧、生活有目標、要動腦的休閑活動—都可以令大腦較好地忍受色斑和糾結 (譯註—色斑plagues通常指amyloid plaques澱粉質色斑,是在腦退化症患者的大腦所發現的結構異常特徵。tangles是指neurofibrillary tangles是腦退化症患者大腦神經原纖維混亂狀態。這兩者都是腦退化症患者死後屍剖的診斷依據) 。 芝加哥魯殊大學醫學中心的 David Bennet博士認為,如果有豐富的認知儲備,一個人可以有明顯的腦退化症的病理學病徵,但沒有癡呆的病狀。 10. Avoid infection. Astonishing new evidence ties Alzheimer's to cold sores, gastric ulcers, Lyme disease, pneumonia and the flu., Ruth Itzhaki Ph.D., of the University of Manchester in England estimates the cold-sore herpes simplex virus is incriminated in 60% of Alzheimer's cases. The theory: Infections trigger excessive beta amyloid "gunk" that kills brain cells. Proof is still lacking, but why not avoid common infections and take appropriate vaccines, antibiotics and antiviral agents? 10.預防感染 英國曼徹斯特大學 Ruth Itzhaki博士新近的證據令人驚訝地證明皰疹,胃潰瘍,萊姆病 (譯注-一種由蜱傳播的全身疾病),肺炎,流感都與腦退化症有密切關係。按他的估計60%腦退化症的元兇是單純皰疹病毒。 理論是:感染激發產生多餘的澱粉樣蛋白"糊"從而殺死腦細胞。雖然證據尚未充足,但是為甚麼不注射適合的疫苗、服抗生素、抗病毒藥物來避免感染呢? What to Drink for Good Memory A great way to keep your aging memory sharp and avoid Alzheimer's is to drink the right stuff. 喝甚麼來改善記憶? 飲正確的飲料是保持你的記憶力和避免得腦退化症的好方法。 a. Tops: Juice. A glass of any fruit or vegetable juice three times a week slashed Alzheimer's odds 76% in Vanderbilt University research. Especially protective:blueberry, grape and apple juice, say other studies. a.首選:果菜汁 細西州範德堡大學研究結果,一個星期飲三次,每次一杯任何的水果蔬菜汁可以減少76%的腦退化症。特別有效的是果汁是:藍莓、葡萄、蘋果汁。 b. Tea: Only a cup of black or green tea a week cut rates of cognitive decline in older people by 37%, reports the Alzheimer's Association. Only brewed tea works. Skip bottled tea, which is devoid of antioxidants. b.茶 據阿茲海默症協會報告,對長者而言,每星期一杯紅茶或綠茶就可以把認知衰退減少37%。但只有泡茶才有效,不要飲罐裝茶,罐裝茶沒有抗氧化劑。 c. Caffeine beverages. Surprisingly, caffeine fights memory loss and Alzheimer's, suggest dozens of studies. Best sources: coffee (one Alzheimer's researcher drinks five cups a day), tea and chocolate. Beware caffeine if you are pregnant, have high blood pressure, insomnia or anxiety. c.含咖啡因飲料 沒想到,有數十個研究證實咖啡因可以對抗記憶衰退和腦退化症。最佳選擇:咖啡(一名腦退化症研究者一天飲五杯咖啡),茶、巧克力。但咖啡因對孕婦、高血壓患者、失眠症患者、焦躁症患者不宜。 d. Red wine: If you drink alcohol, a little red wine is most apt to benefit your aging brain. It's high in antioxidants. Limit it to one daily glass for women, two for men. Excessive alcohol, notably binge drinking, brings on Alzheimer's. d.紅酒 飲小量紅酒對日漸老化的大腦有好處。紅酒含大量抗氧化物。婦女一天不可超過一普通玻璃杯,男士兩杯。(譯注-我對這一段有懷疑,daily glass通常是指家庭常用水杯,標準是8安士或250毫升,亦有以500毫升作一杯,一天飲兩杯紅酒是不是太多了)過量的酒精,豪飲均會招致腦退化症。 e. Two to avoid: Sugary soft drinks, especially those sweetened with high fructose corn syrup. They make lab animals dumb. Water with high copper content also can up your odds of Alzheimer's. Use a water filter that removes excess minerals. e.有兩種飲品不可以飲: 含糖高的飲料,特別是果糖含量高的玉米糖漿。它使試驗動物反應遲鈍。含銅高的水,也可以使患老人癡呆症機會升高。應當使用可以除去多餘礦物質的濾水器。 5 Ways to Save Your Kids from Alzheimer's. Now Alzheimer's isn't just a disease that starts in old age. What happens to your child's brain seems to have a dramatic impact on his or her likelihood of Alzheimer's many decades later. 不讓你們的孩子患上腦退化症的方法。 腦退化症不是年紀長大後才會發生。現在對孩子大腦所發生的,對他們數十年後發生腦退化症有著極大影響。 Here are five things you can do now to help save your child from Alzheimer's and memory loss later in life, according to the latest research. 根據最近研究,現在開始做五件事,就可以減少你的孩子從日後的腦退化症和記憶缺失發生。 1. Prevent head blows: Insist your child wear a helmet during biking, skating, skiing, baseball, football, hockey, and all contact sports. A major blow as well as tiny repetitive unnoticed concussions can cause damage, leading to memory loss and Alzheimer's years later. 1.預防頭顱受撞
    2 人回報2 則回應2 年前
  • 被『強酸強鹼』噴到或淋到時要如何處理? 2013年11月份,台灣石油工會,第一分會月刊報導(高雄廠) 作者,許廷訓,台灣中油公司(Taiwan cpc petroleum )服務, 目前是兼任,高壓特定氣体訓練班(中油公司,對新進員工的基礎訓練)的助教。 在高壓氣体訓練班的課程,我問過將近100個,以上來自台灣中油,全國各單位的工作人員,你們如果被硫酸淋到時你要如何做,所有的人異口同聲說,要用大量的清水沖洗,80%以上的人都有大學以上的學歷,他們都這樣說,我當場告訴他們,如果是這樣的,你會死的很難看,這也是我認為該公開讓大家知道的原因,目前高雄廠,所有有強酸強鹼的地方,告示牌(物質安全資料表),所有的說明都說,如被強酸強鹼淋到時要用大量的清水沖洗……..這種說法是正確嗎?如不正確為什麼幾十年來沒人質疑?在學校的化學實驗室老師,也是這樣告訴我們的? 本人以前曾經被因銹蝕管線針孔洩漏的硫酸所噴到,當時的感覺是好像有一個火把靠近你的臉頰,很熱很熱,我當然了解是被硫酸所噴到,(只是當時必須離開現場,因為那裡洩漏,一時間,看不出來那洩漏的地點),當時我所做的是,用未被硫酸所噴到的衣服擦拭被硫酸所噴到的臉頰,再去沖水,5-10分鐘,但是這跟沒有擦拭去沖水有什麼差別? N年前高雄廠,曾發生運酸槽車在洩酸入TANK時槽車出口管線,因壓力爆開,當時有兩個人被噴到,但是事後一個沒事(槽車司機)另一個人住院植皮,每天哀哀叫,時間長達十個月,為什麼差這麼多,原因是事發當時,司機很鎮靜,立即脫光身上所有的衣褲,拿起事先準備好的清潔棉布,擦拭身上的硫酸,再去沖先,另一個本場的工作人員,則是驚慌失措一路叫喊《救命》,待有人發現,他被硫酸所噴到時,用水沖洗他身上的硫酸,這一洗,洗出大問題,當然不洗也是大問題,時間是毫秒計算,為什麼差這麼多? 原因是硫酸的沸點為338℃,水的沸點只有100℃,水遇到硫酸時開始沸騰產生反應熱,硫酸可以迅速與蛋白質及脂肪發生醯胺水解作用及酯水解作用,從而分解生物組織,造成化學性燒傷。不過,其對肉體的強腐蝕性還與它的強烈脫水性有關,因為硫酸還會與生物組織中的碳水化合物發生脫水反應並釋出大量熱能。 除了造成化學燒傷,所以如有任何人遇到硫酸,正確的處理方式應該保持鎮靜,找出現場可以擦拭的棉布或其他可以擦拭的紙等(這是減量,減少附著在皮膚的硫酸),立即擦拭再去沖水5-10分鐘。 最多只是如一級燒燙傷,這一事件後我遇到一個在大發工業區擔任某化學公司,槽車司機的X先生,我問他遇到時如何處理,他說就這麼處理,我問他為什麼不將這消息公告給社會大眾知道?他說了,幹,人家官大學問大,我只是一個司機,人家會聽我的意見嗎,我無言以對。 他舉出三個例子,來說明處理方式不同所造成的結果,第一例,在國道一號上發生遊覽車撞擊,鹽酸槽車事故,槽車破裂,遊覽車上的檔風玻璃也破了,鹽酸噴到司機的眼睛,隨車小姐立即以飲用瓶裝水沖洗司機的眼睛,結果是,後來司機的眼睛洗好了,司機的眼睛,也完蛋了,第二例發生在某加工區,槽車洩酸時,也發生因長時間使用後的物質脆化(當時忘了問他材質到底是塑膠的或橡膠的,約使用多久了)洩酸管線爆裂了,一個不知是好奇或無知的經理,靠近槽車很不幸的,那經理被噴到了,當然槽車司機處理經驗很豐富,立即脫光那經理身上所有的衣物幫他擦拭後再沖洗,入院十多天就回家,無大事,第三例,發生在該生產硫酸的公司內,兩個工作人員,被破裂管線的硫酸所噴到,一個如同第二例,司機幫忙處理,另一個,因一時間他無法幫忙,其他現場的人也驚嚇到,不敢也不懂,幫另一個被酸噴到的人脫衣服,而是直接用水幫他沖洗,結果,後果很慘痛,体無完膚,根據司機的說法,醫生所開的嗎啡給患者服用都無效,無法止痛,也是哀哀叫長達幾個月。 本文出來前,我所做的實驗,(戴有面罩的安全帽掛橡膠手套及護目鏡穿雨衣)去買已切好的豬皮20X10用鐵丁固定在木板上,用鹽酸做實驗,有擦拭和沒有擦過的實驗結果一目了然,所以被強酸鹼所噴到一定要先擦拭過再沖水,才是保命之道。 如果我們把濃硫酸慢慢地倒入水中,卻是安安靜靜的,水只是漸漸的變熱,而且不濺開來。當濃硫酸與水遇在一起,就發生化學反應,生成水合物,同時放出大量的熱,1公斤的濃硫酸與水化合時放出的熱量,足以使2公斤的冷水,一下子升高到攝氏100度。 濃硫酸看上去像油,可是卻比水重(1.9倍),比同體積的水差不多要重上一倍,很明顯,如果把水倒進濃硫酸,水就浮在濃硫酸上,當發生化學反應時,水就猛烈地沸騰起來,四處飛濺。 如果反過來把濃硫酸倒進水裡,情況就不一樣了,濃硫酸比水重,把濃硫酸慢慢地倒進水中,它就逐漸地沉到水底,然後再分佈到溶液的各個部分,這樣,反映所產生的熱量被均勻地分配到整個溶液,溫度慢慢上升,不會使水迅速地騰起來。 本人在此真誠的建議,各級學校的實驗室或化學系所,各公司有用到強酸鹼的地方,應立即修改告示牌(物質安全資料表,有強酸鹼的地方,應準備棉布做擦拭用,不要用化學纖維布,大林廠有硫酸法的烷化(以硫酸為催化劑的製程)工場,更應該準備好,因為10年20年後所有的管線,除非全面更新,絕對會這裡漏,那裡漏。 備註,本文部份,參考維基百科及網路文章,感謝工安課,王錦波先生與第七硫磺總領班,楊耀昆先生對本文的校正。 ,也歡迎老師,本人在此授權,請賢人翻譯成英日文,給世界各國的朋友分享,請將公司的CPC排在前頭,說明這是在台灣的CPC公司人員所做的實驗。 Nov. 2013, Monthly journal report of 1st branch of OIL LABOR UNION in Kaohsiung Taiwan CPC. By Mr. Hsu Ting XUN, serve in Taiwan CPC, now is the part time TA for the HIGH-PRESSURE SPECIFIC GAS training class, a class which trains all the new employees in CPC. In the HIGH PRESSURE training class, I ever asked more than 100 members from all different departments and branches of CPC TAIWAN., “If you were sprayed or poured by sulfuric acid, what would you do!?” The answer is 100% in unison “Rinse with great amount of water!” You know, 80% of these members graduated from universities. They all did say so. Hearing the answer, I on the spot told them “If you did so, you were destined to die ugly”This is why I insist to make it public. Nowadays in Kaohsiung plant, all where there is sulfuric acid or alkali, as well as all the bulletin boards [material safety sheets]shows: “Rinse with great amount of water while sprayed by sulfuric acid” But is this statement appropriate and accurate!?If not, why for decades nobody doubted!? And we were all taught so by chemistry teachers in labs of schools? Before, I ever sprayed by sulfuric acid leaking from the needle hole of a corrosivepipe. I felt like a burning torch accessing my face. It’s extremely hot. I surely realizedit wassulfuric acid, but I couldn’t spot where the leaking hole was. I had to leave right at that moment. The step took first was to wipe my sprayed face with the clean part of my clothes then, rinsedit with water for 5-10 minutes. But on earth, what makes the difference with the way you rinsedwithout wiping it clean first!? Years ago in Kaohsiung plant, a sulfuric acid transporting truck’s exporting pipeline burst because of pressure while vented sulfuric acid into the tank. Two men were sprayed. Yet later on, one man [the driver] was not serious, while another one had to be hospitalized andgrafted, leading a crying miserable life for ten months. Why such a big contrast! The reason is right at thatmoment, the driver completely calmed himself down, ripped all his dressing off then, wipedsulfuric acid with the clean cotton that he used to prepare ahead, then rinsedwith water the last. As to the other man, he was crying and screaming in panic all the way till someone found him and helpedrinse with great amount of water. Here the key problem is: Water or NOT WATER firstdefinitely matter a lot! It was so urgent, what made such a big difference? You know the boiling point of sulfuric acid is 338centigrade degree while water only 100. When water meetssulfuric, water begins to boil and produce heatas reaction. Sulfuric acid, along with protein and fat, rapidly facilitates[R-C-NH2] hydrolysisandEster hydrolysis, further todecompose bio- tissue, causing the chemical burns. Its strong corrosion to body dorelate toits strong dehydration.Sulfuric acid can cause dehydration reaction when it meets the carbohydrate of bio-tissue then, release great amount of heat to causechemical burns. So for anybody sprayed by sulfuric acid, the accurate approach is to calm down,immediatelywipe off acid with clean cotton or paper available [this is to minify or reduce the sulfuric acid on skin] ,then rinse 5-10 minutes. The worst resultcan only be one grade burn. Afterwards, I met Mr. X, a tank driver who served in a chemistry company in DAFA INDUSTRIALZONE. I asked what he would do if he met same situation. The answer was completely the same approach. Then why he didn’t make it public? His answer was“I am just a driver, can any high ranking officer listen to my opinion!?” I was totally speechless. He gave three examples to illustrate three different results caused by the diverse handling procedure:[a]. One tour bus bumped into sulfuric acid- loading truck on the ZHONGSHAN national freeway. The tank broke down. So did the window shield of the tour bus. Acid sprayed onto the bus driver’s eyes. The lady tour guide spontaneouslyrinsed his eyes with bottle water. The eyes were washed, but ruined.[b].This accident happened in THE PROCESSING ZONE. When an acid tank vented, the venting pipeline burst [pipelinebeing brittle after long use.][Material of pipe is plastic or rubber, or how long it has been used not known]. An either curious or ignorant manager walked close to the tank and unfortunately he was sprayed. Thanks to the well experienced tank driver, he immediately ripped off all the manager’s dressing, wiped his body clean, thenrinsed with water. About 10 days in hospital, he returned home without big problem. [c].In a sulfuric acid producing company, two workers sprayed by the broken pipeline. One was managed under accurate approach, yet another one was not so lucky. He, with the help of the stunned people around, directly rinsed the body. What’s the result!? Miserable and severely!! He kept hospitalized for long,even the morphine prescribed by doctor couldn’tkill his pain, recalled the poor worker. Before this article came public, I did an experiment [wearinghelmet with mask, rubber gloves, goggle and raincoat].I bought some chopped pigskin 20x10,nailedthemontowood . After pouring acid, I observed the wipedand not wiped pigskin, and the result was obvious at aglance. So if sprayed by acid or alkali, wipe clean first, then rinse. This is the life-saving approach. If we pour thick sulfuric acid into water, quietly and gradually the water will be getting hot, and will not splash. When thick sulfuric acid mixes with water, chemical reaction happens, producing hydrate and at the same time releasing big amount of heat. The heat released by 1kg thick sulfuric acid hydrating with water can lead to a sudden rise of temperature of 2kg cold water to100 centigrade degree. Thick sulfuric acid looks like oil, but actually it is heavier than water by 1.9 times, and heavier 1 time than water of same volume. Obviously, if we pour water into thick sulfuric acid, water will float on the acid.Chemical reaction happens, water will violently be getting hot, and splash all over. ON the contrary, if we pour thick sulfuric acid into water, the effect differs. It is heavier than water, it will gradually sink into bottom and distribute in each part of liquid, so the reacting heat is distributed in the liquid in average. The temperature rises slowly and slowly, the water will not be getting hot rapidly andfuriously. Here, I sincerely suggest that all labs and chemistry departments in schools or all companies where sulfuric acid and alkali are used should amend all bulletin boards [material safety sheets]. Where there is sulfuric acid or alkali, cotton[no chemical fiber cloth] should be readily prepared. Especially, DALIN plant has the alkylation workplace of sulfuric acid [Sulfuric acid or hydrofluoric acid as a catalyst in processing]. It should have to be well prepared, because all the pipelines absolutely should be leaking where and there after 10 or 20 years, unless they are all updated. RE: parts of this article took wiki and internet for reference. Great thanks to Mr. Wang Jin-bo, industrial safety division, and Mr. Yang Yao- kun, the leading foremanof 7thsulfur, for their guidance and correction. Welcome friends all over the world translating it into kinds of languages to help those in need. And don’t hesitate to write me if necessary for more understanding and interpretation. Thanks!! Thanks sister melody translation
    15 人回報1 則回應3 年前
  • 轉~ 翻譯一篇在西雅圖感染新冠肺炎病毒的美國人所寫的個人經歷。 I had COVID-19 and here is my story. I made this post public out of several requests from my friends who asked me to share. I hope it gives you some good information and peace of mind! 我感染了新冠病毒(武漢肺炎),由於不少我身邊朋友的請托,希望我可以跟大家分享我的情況,所以我決定把我的染病的經驗公開,讓大家可以有更多的了解。 First how easily you can get it. I believe I caught it when attending a small house party at which no one was coughing, sneezing or otherwise displaying any symptoms of illness. It appears that 40% of the attendees of this party ended up sick. The media tells you to wash your hands and avoid anyone with symptoms. I did. There is no way to avoid catching this except avoiding all other humans. 40% of folks were all sick within 3 days of attending the party all with the same/similar symptoms including fever. 首先對於新冠病毒,它比你想像的更容易被感染. 我確信我是在參加一個小型家庭聚會時被感染的。當時參加的客人沒有人咳嗽、打噴嚏,或者顯現出任何生病的症狀。結果呢?約40%參加聚會的人都被感染了!媒體上所說的要勤洗手避免跟有症狀的人接觸,我都照做了. 我覺得沒有任何方式可以避免被感染,除非你完全避免跟人群接觸。40% 被感染者都是在參加聚會後三天之內就發病,他們都有著相同的症狀,包含發燒. Second, the symptoms appear to be different depending on your constitution and/or age. Most of my friends who got it were in their late 40s to early 50s. I’m in my mid 30s. For us it was headache, fever (for first 3 days consistently and then on and off after 3 days), severe body aches and joint pain, and severe fatigue. I had a fever that spiked the first night to 103 degrees and eventually came down to 100 and then low grade 99.5. Some folks had diarrhea. 其次,這些症狀因人而異,因每個人的身體狀況及年齡而有所不同。大部分受感染的朋友年齡層約在40到50歲左右,而我是30幾歲。對我們來說染病的初始症狀是頭痛,發燒(最初三天是持續高燒而後三天是間歇性高燒),身體的劇烈疼痛以及關節疼痛,而且有強烈的四肢無力與倦怠感。在我感染的第一個晚上高燒到103度,隨後下降到100度、99.5度.有些朋友則有腹瀉的症狀。 I felt nauseous one day. Once the fever is gone some were left with nasal congestion, sore throat. Only a very few of us had a mild itchy cough. Very few had chest tightness or other respiratory symptoms. Total duration of illness was 10-16 days. 有一天我覺得想嘔吐。當發燒症狀消退後,鼻塞、喉嚨痛的症狀則持續,僅僅極少數的人感到輕微的喉頭搔癢的乾咳。只有幾個人感到胸口鬱悶感及其他的呼吸道感染徵狀。整個發病期約持續10-16天。 The main issue is that without reporting a cough or trouble breathing many of us were refused testing. I got tested through the Seattle Flu Study. This is a RESEARCH study here in Seattle and they have been testing volunteers for strains of the flu to study transmission within the community. A few weeks ago, they started to test a random subset of samples for COVID-19 infection. They sent my sample to the King County Public Health Department for confirmation; however, I was told that all of the samples that have tested positive in the research study have been confirmed by Public Health. 問題的癥結點在於很多人在沒有咳嗽或呼吸困難的症狀時,都傾向於不需要(或不認為必須)接受武漢肺炎測試。我是透過一個叫做西雅圖流感研究的機構所做的測試。這是一個位於西雅圖的研究機構,它們透過對志願者的檢測,來研究流感病毒類型與社區傳播。幾週前這個機構開始對志願者提供新冠肺炎病毒做隨機抽樣檢測。它們把我的初測到的陽性樣本送到國王郡的公共衛生部門去做感染病毒的確認。隨後我被通知連同我在內所有陽性反應的檢測人,都被確認是感染了新冠肺炎的病毒。 As of Monday March 9th, it has been 13 days since my symptoms started and more than 72 hours since my fever subsided. The King County Public Health Department is recommending you stay isolated for 7 days after the start of symptoms or 72 hours after your fever subsides. I have surpassed both deadlines so I am no longer isolating myself however I am avoiding strenuous activity and large crowds and I obviously will not come near you if I see you in public. I was not hospitalized. Not every country is hospitalizing everyone with a COVID-19 infection and in my case, and in many other cases, I didn’t even go to the doctor because I was recovering on my own and felt it was just a nasty flu strain different from the ones I have been protected from with this season’s flu vaccine. 從最初感到症狀到昨天3/9為止,已經過了13天,發燒症狀消退已經過了72小時(3天)。國王郡的公衛部門建議感染者在有感染的症狀出現後,做至少7天的自我的居家隔離。在發燒症狀消退後的72小時內,也應居家隔離,避免接觸公眾。目前我已經度過了這兩個期限,所以我不再自我居家隔離,於此同時,我還是避免過度參與公眾活動與接觸大批人群。我並沒有住院,也不是所有感染新冠肺炎病毒的人都住進郡立醫院。很多跟我一樣的感染者,並沒有去看醫生,就自我痊癒了。對我們來說,這感覺就像一個比以往流行型感冒稍微嚴重一點的新型流感,與我所接種而受到保護的流感疫苗,略為不同。 I also truly believe the lack of testing is leading to folks believing that they just have a cold or something else going out into public and spreading it. And worse folks with no symptoms are also spreading it as in the case of a person attending a party or social gathering who has no symptoms. 我確信缺乏對新冠病毒檢測的機制是造成多數人相信他們只是感染風寒或一般正在傳播的季節性流感而已。最糟的情況是,很多人在沒有顯現任何症狀的情況下,仍舊正常參加集會活動或正常社交聚會,而將病毒傳播出去。 I know some folks are thinking that this can’t/won’t impact them. I hope it doesn’t but I believe that the overall lack of early and pervasive testing damaged the public’s ability to avoid the illness here in Seattle. All I know is that Seattle has been severely impacted and although I’m better now I would not wish this very uncomfortable illness on anyone. 我知道很多人認為這款病毒不會傳染給他們。我真心希望真的是如此,但是我仍舊相信整體上缺乏早期的發現與預防性檢測,將會嚴重影響到西雅圖地區公眾對新冠肺炎的抵抗能力。 目前已知的情況是西雅圖地區已經有嚴重的疫情,雖然我已經痊癒,但是我真的不希望這樣的病情發生在其他更多人身上。 One thing that I believe may have saved me from getting worse respiratory symptoms is the fact that I consistently took Sudafed, used Afrin nasal spray (3 sprays in each nostril, 3 days at a time and then 3 days off), and used a Neti pot (with purified water). This could have kept my sinuses clear and prevented the symptoms from spreading to my lungs. This is not medical advice: I’m simply sharing what I did and correlating it with the fact that I had no respiratory symptoms. The two could be entirely unrelated based on the viral strain and viral load that I received. 我想我做了一件正確的選擇,讓我呼吸系統感染的症狀不致於變得更嚴重,就是我按時服用 Sudafed (一種藥方販售,不需處方的感冒退燒藥),Afrin 鼻腔噴劑 以及使用清鼻腔咽喉分泌物的Neti Pot 。這些措施保持我的鼻腔咽喉乾淨,從而防堵病毒向下蔓延到我的肺部。我不是在這裡提供醫療建議,只是單純的分享我個人的經驗,因為我並沒有肺部的感染。也許我所做的跟肺部感染並無相關性。而是跟我所感染的病毒特性與病毒感染量有關。 I hope this information helps someone avoid getting sick and/or push to get tested sooner rather than later so you know to isolate before it gets worse or to get medical care if you have respiratory distress. Hand washing doesn’t guarantee you won’t get sick, especially when folks without symptoms are contagious and could be standing right next to you in any given social situation. You more likely than not will not die, but do you want to risk spreading it to a loved one over 60 or someone with an immunity issue? Stay healthy folks! 我希望我所分享的資訊,能幫助大家避免受到感染,或者推動整個公眾檢測系統能更快啟動讓感染者能早期自我隔離,而有呼吸道症候群感染疑慮者,能早期接受治療。洗手並無法完全避免受到感染。尤其那些沒有任何徵兆的帶原傳播者,可能正是你身邊普通社交場合出現的人們。感染病毒後不一定會致死。但是你也不會想不小心傳播病毒給你身邊所關心的年長者,或者有免疫系統功能失調的親友們。大家保重。
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