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3 人回報1 年前
Singapore is a tiny country. It's this big and it has no space for trash.
So here is how they got rid of it.
First, they collect the entire country's trash from here, here, and here,
and drive it to this big building to burn it.
Inside this incineration plant, there is a fire that burns 24 hours, 7 days a week,
365 days a year, and this 1000 Celsius degrees fire eats the trash away,
and generates heat and energy to light up thousands of homes.
From our incineration process, we harness the heat to generate electricity.
But here's the crazy part. This fire behind me doesn't even hurt the environment.
When you burn trash, it generates toxic smoke like this one.
And these guys filter out the smoke in a complicated process to make it so clean,
cleaner than the air around you.
So this chimney at an incineration plant emits clean air.
The air come up from the chimney is smaller than one micron, which is very, very clean.
By now, 90% of the trash disappears in a couple of hours, and the remaining 10% turns to ash.
This ash, just like the smoke, is toxic.
They take it and ship it far away to a man-made island,
where they dump all of it into a special water that doesn't touch the ocean water.
And there, ash stays underwater forever, hidden from everyone.
This process is so clean, the corals are still alive, the jungles are still green,
and the animals are still around at that island.
In other words, Singapore collects trash, burns it, creates electricity, filters out the smoke,
hides the ashes underwater, and makes this trash bag disappear in one day instead of 500 years.
If every country could handle your trash and mine the same way Singapore does,
then we would have a much cleaner world.
A world where this snack bag doesn't exist for more than one day.

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  • 轉分享: 這是中研院生醫所所長郭沛恩院士 (他也是UCSF 教授)寫給前副總統陳健仁及時中部長,関於目前COVID-19 的一些建議,希望政府能夠接納。 Dear VP Chen, Hope that things are going well. I just completed my 9th quarantine after my 9th trip to Taipei during the pandemic and see that the Omicron variant of COVID-19 is now firmly established in Taiwan. While the CECC is moving quickly to address the widening spread of COVID-Omicron and is heading in the right direction, I find that the current policy is unsustainable and the messaging can be much improved. Since I was told that the CECC would welcome my suggestions, I have decided to do so. Please forward this message to the CECC for their consideration. 1. It is now very clear that COVID-Omicron is a very different disease than COVID-ALPHA/BETA/DELTA. Current vaccines are developed from COVID-ALPHA and cannot prevent INFECTION by COVID-Omicron even though they lower significantly the risk of SEVERE DISEASE and DEATH for those who are fully vaccinated and received booster shots recently. In addition, COVID-Omicron is highly contagious and has a very short incubation time; but it causes a milder disease, including shortened disease course and contagious period. 2. Because of the above, contact tracing does not work and avoiding infection is futile except one is in strict isolation or wears a PROPERLY FITTED N95 mask around others (see a very nice article about this in the NYT attached). This means that COVID testing in asymptomatic people is a waste of resources and is justified only in a limited set of situations (such as someone who works closely with vulnerable populations - e.g., nursing home and hospital workers - who has been in close contact with a positive case and needs to test negative to return to work). 3. Although the rate of hospitalization and death due to COVID-Omicron is low, when large populations are infected, the number of severe cases and severe disease is still significant (0.4% of 23 million people hospitalized = 92,000 in the hospital; 0.04% of 23 million people can die = 9,200 deaths) so the key is to keep the vulnerable people from developing severe disease. Medications used for COVID-ALPHA/BETA/DELTA variants such as antibody treatments and Remdesivir, etc., do not work for COVID-Omicron but the oral antivirals from Pfizer and Merck work amazingly well for preventing death (>85% reduction) and hospitalization. Paxlovid has done better in clinical trials to prevent hospitalization but it has many drug-drug interactions so many elderly people cannot use it. Molnupiravir has the theoretical risk of mutagenesis in pregnant women but for the elderly who are past reproductive age, it is a very safe and effective drug to use. I encourage the CECC to contact their counterparts in Japan, Singapore, Israel and the UK to get their experience in using these two oral anti-virals in the recent COVID-Omicron surge. [Full Disclosure: Dr. Dean Li, President of Merck Research Laboratories, is my brother-in-law so I am not pushing the Merck pill for obvious conflict of interest reasons.] Based on the above, my suggestions on messaging are: 1. Tell the country that COVID-Omicron is an entirely different disease than the previous COVID variants so the whole country IS NOT IMMUNE to getting the infection. However, through the sacrifice and cooperation of everyone in Taiwan, the country succeeded in preventing disease and death during the previous waves of infection that caused a lot of problems around the world. This is shared success that the CECC and everyone in Taiwan should take credit, be proud of, and very relieved by. 2. Despite the fact that no one is protected from infection, but because COVID-Omicron is mild, public health policy needs to be adjusted to focus on treating the vulnerable rather than preventing infection of all. 3. Acknowledge that some segments of society have been severely affected by COVID policies so the recovery of these sectors is taken in consideration in updating the public health policy. 4. Acknowledge that some COVID policies were confusing to the public in the past so the new policies will be more consistent and logical. For example, the policy of requiring masking outdoors while people eating at restaurants indoors are not required to mask makes no sense. My suggestions for the new policy are geared towards lowering hospitalization and death rates while avoiding unnecessary disruptions in people's lives: 1. Push vaccination for vulnerable groups (the elderly and those with pre-existing conditions that make them more prone to severe disease). Send vaccination nurses to the nursing homes and neighborhoods with elderly people to get everyone fully vaccinated (including booster shots). Getting the 30% of those 65-75 and 44% of elderly >75 who have not been fully vaccinated and boosted should be a high priority 2. Use the "test positive and treat" strategy for those in vulnerable groups. As I mentioned before, Paxlovid for all but Molnupiravir for those who cannot take Paxlovid. Treat them before their symptoms get worse because it is cheaper to give them the medicine than risk their need for hospitalization. 3. No more putting those with mild disease in special facilities or hospitals so that there are plenty of capacity for those who need hospitalization. 4. Recommend (not mandate with threat of punishment) those who have close contact with COVID-Omicron patients to mask around others for 5 days (no need to do so with household members because they are already given it to them) if they are asymptomatic. 5. No testing of asymptomatic people unless their job requires it (nursing home, hospital, etc.). 6. No more closing schools, factories, or offices because of positive COVID-Omicron cases. 7. No more mandatory masking except for those described in #4 above. People here are so used to masking that many will still do so with the threat of punishment. 8. No more mandatory quarantine, even for those who test positive. Highly recommend those who test positive to wear a mask when around people and not eat with others but not make it a punishable offense. [Treat them like people who have a bad flu, not like criminals.] 9. No more testing or quarantine requirements for visitors from abroad. As the local infection rate is now higher than that many other countries, there is no reason to require new arrivals to do anything different when they are asymptomatic. It's confusing to many that I can go anywhere in the world without quarantine but have to do quarantine plus multiple tests when arriving in Taiwan (and a handful of Asian countries). The benefit of the policies listed above is that the resources of the country are directed toward saving lives rather than collecting lots of infection data. It will reclaim the international travel hub status of Taoyuan International Airport (and not let Singapore and Seoul dominate the air travel sector) and revive the tourism, convention, airline, hotel businesses. It will simplify everyone's life and reduce anxiety. It may be counter intuitive but if you look at the data from the US university campuses and European countries, it is better to get as many young people infected as quickly as possible to shorten the surge while building up herd immunity for COVID-Omicron without a lot of severe cases. The old policy for flattening the curve is to prevent overwhelming the hospitals but with oral antivirals and milder disease, there is no need to flatten the curve. It is better to get the whole surge completed in 2 months like in most countries that pursue a more open policy. I am convinced that when the messaging is clear and based on current understanding of the situation, the people will embrace it and praise the CECC's leadership. Best, Pui -- Pui-Yan Kwok, MD, PhD Director, Institute of Biomedical Sciences Academia Sinica
    11 人回報1 則回應2 年前
  • This was copied and pasted: I got this from a friend—good advice—- My sister’s husband sits on various boards. This is what he just sent me: I came across this from Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not show sign of infection for many days. How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late. Taiwan experts provide a simple self-check that we can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical time, please self-check every morning in an environment with clean air. Serious excellent advice by Japanese doctors treating COVID-19 cases: Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the virus. If you don't drink enough water more regularly, the virus can enter your windpipe and into the lungs. That's very dangerous. 1. If you have a runny nose and sputum, you have a common cold 2. Coronavirus pneumonia is a dry cough with no runny nose. 3 This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun. 4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne. 5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap. 6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it. 7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice. 8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on. 9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice. 10. Can't emphasis enough - drink plenty of water! THE SYMPTOMS 1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days 2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further. 3. With the pneumonia comes high fever and difficulty in breathing. 4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.
    1 人回報1 則回應5 年前
  • 被『強酸強鹼』噴到或淋到時要如何處理? 2013年11月份,台灣石油工會,第一分會月刊報導(高雄廠) 作者,許廷訓,台灣中油公司(Taiwan cpc petroleum )服務, 目前是兼任,高壓特定氣体訓練班(中油公司,對新進員工的基礎訓練)的助教。 在高壓氣体訓練班的課程,我問過將近100個,以上來自台灣中油,全國各單位的工作人員,你們如果被硫酸淋到時你要如何做,所有的人異口同聲說,要用大量的清水沖洗,80%以上的人都有大學以上的學歷,他們都這樣說,我當場告訴他們,如果是這樣的,你會死的很難看,這也是我認為該公開讓大家知道的原因,目前高雄廠,所有有強酸強鹼的地方,告示牌(物質安全資料表),所有的說明都說,如被強酸強鹼淋到時要用大量的清水沖洗……..這種說法是正確嗎?如不正確為什麼幾十年來沒人質疑?在學校的化學實驗室老師,也是這樣告訴我們的? 本人以前曾經被因銹蝕管線針孔洩漏的硫酸所噴到,當時的感覺是好像有一個火把靠近你的臉頰,很熱很熱,我當然了解是被硫酸所噴到,(只是當時必須離開現場,因為那裡洩漏,一時間,看不出來那洩漏的地點),當時我所做的是,用未被硫酸所噴到的衣服擦拭被硫酸所噴到的臉頰,再去沖水,5-10分鐘,但是這跟沒有擦拭去沖水有什麼差別? N年前高雄廠,曾發生運酸槽車在洩酸入TANK時槽車出口管線,因壓力爆開,當時有兩個人被噴到,但是事後一個沒事(槽車司機)另一個人住院植皮,每天哀哀叫,時間長達十個月,為什麼差這麼多,原因是事發當時,司機很鎮靜,立即脫光身上所有的衣褲,拿起事先準備好的清潔棉布,擦拭身上的硫酸,再去沖先,另一個本場的工作人員,則是驚慌失措一路叫喊《救命》,待有人發現,他被硫酸所噴到時,用水沖洗他身上的硫酸,這一洗,洗出大問題,當然不洗也是大問題,時間是毫秒計算,為什麼差這麼多? 原因是硫酸的沸點為338℃,水的沸點只有100℃,水遇到硫酸時開始沸騰產生反應熱,硫酸可以迅速與蛋白質及脂肪發生醯胺水解作用及酯水解作用,從而分解生物組織,造成化學性燒傷。不過,其對肉體的強腐蝕性還與它的強烈脫水性有關,因為硫酸還會與生物組織中的碳水化合物發生脫水反應並釋出大量熱能。 除了造成化學燒傷,所以如有任何人遇到硫酸,正確的處理方式應該保持鎮靜,找出現場可以擦拭的棉布或其他可以擦拭的紙等(這是減量,減少附著在皮膚的硫酸),立即擦拭再去沖水5-10分鐘。 最多只是如一級燒燙傷,這一事件後我遇到一個在大發工業區擔任某化學公司,槽車司機的X先生,我問他遇到時如何處理,他說就這麼處理,我問他為什麼不將這消息公告給社會大眾知道?他說了,幹,人家官大學問大,我只是一個司機,人家會聽我的意見嗎,我無言以對。 他舉出三個例子,來說明處理方式不同所造成的結果,第一例,在國道一號上發生遊覽車撞擊,鹽酸槽車事故,槽車破裂,遊覽車上的檔風玻璃也破了,鹽酸噴到司機的眼睛,隨車小姐立即以飲用瓶裝水沖洗司機的眼睛,結果是,後來司機的眼睛洗好了,司機的眼睛,也完蛋了,第二例發生在某加工區,槽車洩酸時,也發生因長時間使用後的物質脆化(當時忘了問他材質到底是塑膠的或橡膠的,約使用多久了)洩酸管線爆裂了,一個不知是好奇或無知的經理,靠近槽車很不幸的,那經理被噴到了,當然槽車司機處理經驗很豐富,立即脫光那經理身上所有的衣物幫他擦拭後再沖洗,入院十多天就回家,無大事,第三例,發生在該生產硫酸的公司內,兩個工作人員,被破裂管線的硫酸所噴到,一個如同第二例,司機幫忙處理,另一個,因一時間他無法幫忙,其他現場的人也驚嚇到,不敢也不懂,幫另一個被酸噴到的人脫衣服,而是直接用水幫他沖洗,結果,後果很慘痛,体無完膚,根據司機的說法,醫生所開的嗎啡給患者服用都無效,無法止痛,也是哀哀叫長達幾個月。 本文出來前,我所做的實驗,(戴有面罩的安全帽掛橡膠手套及護目鏡穿雨衣)去買已切好的豬皮20X10用鐵丁固定在木板上,用鹽酸做實驗,有擦拭和沒有擦過的實驗結果一目了然,所以被強酸鹼所噴到一定要先擦拭過再沖水,才是保命之道。 如果我們把濃硫酸慢慢地倒入水中,卻是安安靜靜的,水只是漸漸的變熱,而且不濺開來。當濃硫酸與水遇在一起,就發生化學反應,生成水合物,同時放出大量的熱,1公斤的濃硫酸與水化合時放出的熱量,足以使2公斤的冷水,一下子升高到攝氏100度。 濃硫酸看上去像油,可是卻比水重(1.9倍),比同體積的水差不多要重上一倍,很明顯,如果把水倒進濃硫酸,水就浮在濃硫酸上,當發生化學反應時,水就猛烈地沸騰起來,四處飛濺。 如果反過來把濃硫酸倒進水裡,情況就不一樣了,濃硫酸比水重,把濃硫酸慢慢地倒進水中,它就逐漸地沉到水底,然後再分佈到溶液的各個部分,這樣,反映所產生的熱量被均勻地分配到整個溶液,溫度慢慢上升,不會使水迅速地騰起來。 本人在此真誠的建議,各級學校的實驗室或化學系所,各公司有用到強酸鹼的地方,應立即修改告示牌(物質安全資料表,有強酸鹼的地方,應準備棉布做擦拭用,不要用化學纖維布,大林廠有硫酸法的烷化(以硫酸為催化劑的製程)工場,更應該準備好,因為10年20年後所有的管線,除非全面更新,絕對會這裡漏,那裡漏。 備註,本文部份,參考維基百科及網路文章,感謝工安課,王錦波先生與第七硫磺總領班,楊耀昆先生對本文的校正。 ,也歡迎老師,本人在此授權,請賢人翻譯成英日文,給世界各國的朋友分享,請將公司的CPC排在前頭,說明這是在台灣的CPC公司人員所做的實驗。 Nov. 2013, Monthly journal report of 1st branch of OIL LABOR UNION in Kaohsiung Taiwan CPC. By Mr. Hsu Ting XUN, serve in Taiwan CPC, now is the part time TA for the HIGH-PRESSURE SPECIFIC GAS training class, a class which trains all the new employees in CPC. In the HIGH PRESSURE training class, I ever asked more than 100 members from all different departments and branches of CPC TAIWAN., “If you were sprayed or poured by sulfuric acid, what would you do!?” The answer is 100% in unison “Rinse with great amount of water!” You know, 80% of these members graduated from universities. They all did say so. Hearing the answer, I on the spot told them “If you did so, you were destined to die ugly”This is why I insist to make it public. Nowadays in Kaohsiung plant, all where there is sulfuric acid or alkali, as well as all the bulletin boards [material safety sheets]shows: “Rinse with great amount of water while sprayed by sulfuric acid” But is this statement appropriate and accurate!?If not, why for decades nobody doubted!? And we were all taught so by chemistry teachers in labs of schools? Before, I ever sprayed by sulfuric acid leaking from the needle hole of a corrosivepipe. I felt like a burning torch accessing my face. It’s extremely hot. I surely realizedit wassulfuric acid, but I couldn’t spot where the leaking hole was. I had to leave right at that moment. The step took first was to wipe my sprayed face with the clean part of my clothes then, rinsedit with water for 5-10 minutes. But on earth, what makes the difference with the way you rinsedwithout wiping it clean first!? Years ago in Kaohsiung plant, a sulfuric acid transporting truck’s exporting pipeline burst because of pressure while vented sulfuric acid into the tank. Two men were sprayed. Yet later on, one man [the driver] was not serious, while another one had to be hospitalized andgrafted, leading a crying miserable life for ten months. Why such a big contrast! The reason is right at thatmoment, the driver completely calmed himself down, ripped all his dressing off then, wipedsulfuric acid with the clean cotton that he used to prepare ahead, then rinsedwith water the last. As to the other man, he was crying and screaming in panic all the way till someone found him and helpedrinse with great amount of water. Here the key problem is: Water or NOT WATER firstdefinitely matter a lot! It was so urgent, what made such a big difference? You know the boiling point of sulfuric acid is 338centigrade degree while water only 100. When water meetssulfuric, water begins to boil and produce heatas reaction. Sulfuric acid, along with protein and fat, rapidly facilitates[R-C-NH2] hydrolysisandEster hydrolysis, further todecompose bio- tissue, causing the chemical burns. Its strong corrosion to body dorelate toits strong dehydration.Sulfuric acid can cause dehydration reaction when it meets the carbohydrate of bio-tissue then, release great amount of heat to causechemical burns. So for anybody sprayed by sulfuric acid, the accurate approach is to calm down,immediatelywipe off acid with clean cotton or paper available [this is to minify or reduce the sulfuric acid on skin] ,then rinse 5-10 minutes. The worst resultcan only be one grade burn. Afterwards, I met Mr. X, a tank driver who served in a chemistry company in DAFA INDUSTRIALZONE. I asked what he would do if he met same situation. The answer was completely the same approach. Then why he didn’t make it public? His answer was“I am just a driver, can any high ranking officer listen to my opinion!?” I was totally speechless. He gave three examples to illustrate three different results caused by the diverse handling procedure:[a]. One tour bus bumped into sulfuric acid- loading truck on the ZHONGSHAN national freeway. The tank broke down. So did the window shield of the tour bus. Acid sprayed onto the bus driver’s eyes. The lady tour guide spontaneouslyrinsed his eyes with bottle water. The eyes were washed, but ruined.[b].This accident happened in THE PROCESSING ZONE. When an acid tank vented, the venting pipeline burst [pipelinebeing brittle after long use.][Material of pipe is plastic or rubber, or how long it has been used not known]. An either curious or ignorant manager walked close to the tank and unfortunately he was sprayed. Thanks to the well experienced tank driver, he immediately ripped off all the manager’s dressing, wiped his body clean, thenrinsed with water. About 10 days in hospital, he returned home without big problem. [c].In a sulfuric acid producing company, two workers sprayed by the broken pipeline. One was managed under accurate approach, yet another one was not so lucky. He, with the help of the stunned people around, directly rinsed the body. What’s the result!? Miserable and severely!! He kept hospitalized for long,even the morphine prescribed by doctor couldn’tkill his pain, recalled the poor worker. Before this article came public, I did an experiment [wearinghelmet with mask, rubber gloves, goggle and raincoat].I bought some chopped pigskin 20x10,nailedthemontowood . After pouring acid, I observed the wipedand not wiped pigskin, and the result was obvious at aglance. So if sprayed by acid or alkali, wipe clean first, then rinse. This is the life-saving approach. If we pour thick sulfuric acid into water, quietly and gradually the water will be getting hot, and will not splash. When thick sulfuric acid mixes with water, chemical reaction happens, producing hydrate and at the same time releasing big amount of heat. The heat released by 1kg thick sulfuric acid hydrating with water can lead to a sudden rise of temperature of 2kg cold water to100 centigrade degree. Thick sulfuric acid looks like oil, but actually it is heavier than water by 1.9 times, and heavier 1 time than water of same volume. Obviously, if we pour water into thick sulfuric acid, water will float on the acid.Chemical reaction happens, water will violently be getting hot, and splash all over. ON the contrary, if we pour thick sulfuric acid into water, the effect differs. It is heavier than water, it will gradually sink into bottom and distribute in each part of liquid, so the reacting heat is distributed in the liquid in average. The temperature rises slowly and slowly, the water will not be getting hot rapidly andfuriously. Here, I sincerely suggest that all labs and chemistry departments in schools or all companies where sulfuric acid and alkali are used should amend all bulletin boards [material safety sheets]. Where there is sulfuric acid or alkali, cotton[no chemical fiber cloth] should be readily prepared. Especially, DALIN plant has the alkylation workplace of sulfuric acid [Sulfuric acid or hydrofluoric acid as a catalyst in processing]. It should have to be well prepared, because all the pipelines absolutely should be leaking where and there after 10 or 20 years, unless they are all updated. RE: parts of this article took wiki and internet for reference. Great thanks to Mr. Wang Jin-bo, industrial safety division, and Mr. Yang Yao- kun, the leading foremanof 7thsulfur, for their guidance and correction. Welcome friends all over the world translating it into kinds of languages to help those in need. And don’t hesitate to write me if necessary for more understanding and interpretation. Thanks!! Thanks sister melody translation
    15 人回報1 則回應2 年前
  • 勞里·加勒特(Laurie Garrett)是美國著名女記者,是獲得皮博迪獎(The Peabody Award)、喬治 · 伯克獎(George Polk Award)和普利茲獎(Pulitzer Award)三大著名新聞獎的第一人。現為美國對外關係委員會全球衛生高級研究員。 她曾對艾博拉、SARS 等大型傳染病和公共健康危機都做過實地考察與深度研究,出版了《失信:全球公共衛生事業之癱瘓》《流行天下!傳染病的世界》《逼近的瘟疫》等多部關於傳染病與公共衛生的著作。 對於這一次的2019-nCoV病毒帶來的恐慌,她撰文講述了自己面對傳染病的經驗與知識,以及10個在疫情期間保護自己的預防措施,大家應該看一看。 ======================== 01. When you leave your home, wear gloves—winter mittens or outdoor gloves—and keep them on in subways, buses, and public spaces. 出門離家時,戴上手套——冬天的手套或是戶外手套都可以——任何公共場合包括地鐵,公車或公共場所都不要脫下來。 02. If you are in a social situation where you should remove your gloves, perhaps to shake hands or dine, do not touch your face or eyes, no matter how much something itches. Keep your hands away from contact with your face. And before you put your gloves back on, wash your hands thoroughly with soap and warm water, scrubbing the fingers. Put your gloves on. 在某些需要脫下手套的社交場合,比如握手和吃飯時,不要用手接觸你的臉或眼睛,不管有多癢都不要讓你的手接觸你的臉。在戴回手套前,用溫水和肥皂仔細洗手,好好搓洗手指,再戴上手套。 03. Change gloves daily, washing them thoroughly, and avoid wearing damp gloves. 每天更換手套,仔細清洗。不要戴潮濕的手套。 04. Masks are useless when worn outdoors and may not be very helpful even indoors. Most masks deteriorate after one or two wearings. Using the same mask day after day is worse than useless—it’s disgusting, as the contents of your mouth and nose eventually coat the inside of the mask with a smelly veneer that is attractive to bacteria. I rarely wear a face mask in an epidemic, and I have been in more than 30 outbreaks. 口罩在戶外佩戴時毫無用處,即使在室內用處也不大。大多口罩在被使用一兩次後就被污染了,重覆使用同一口罩比不戴口罩更糟糕。因為從你嘴和鼻子的呼出的物質最終會在口罩內部形成一層十分滋養細菌的,發臭的膜。在傳染病流行期間我很少戴口罩,我曾經經歷過這種狀況超過30次。 Instead, I stay away from crowds, and I keep my distance from individual people—a half meter, about 1.5 feet, is a good standard. If someone is coughing or sneezing, I ask them to put on a mask—to protect me from their potentially contaminated fluids. If they decline, I step a meter (about 3 feet) away from them, or I leave. Don’t shake hands or hug people—politely beg off, saying it’s better for both of you not to come in close contact during an epidemic. 相反,我會遠離人群,並且與個人保持距離——差不多半公尺左右是比較好的標準。要是有人咳嗽或是打噴嚏,我會請他們戴上口罩,來保護我免受潛在的有污染的液體傷害。如果他們拒絕,我會走到一公尺外的距離,或者乾脆離開。不要與人握手或擁抱,告訴對方在傳染病流行期間不要靠太近,這對彼此都好。 05. Inside your household, remove all of the towels from your bathrooms and kitchen immediately, and replace them with clean towels that have the names of each family member on them. Instruct everybody in your home to only use their own towels and never touch another family member’s. Wash all towels twice a week. Damp towels provide terrific homes for viruses, like common colds, flus, and, yes, coronaviruses. 在家裡要馬上給浴室和廚房都換上乾淨的毛巾,讓家裡每個人都用自己的專屬毛巾,不去觸碰別人的。每週洗兩次毛巾。濕毛巾會為病毒滋生提供溫床,例如普通感冒,流感,以及冠狀病毒。 06. Be careful with doorknobs. If it’s possible to open and close doors using your elbows or shoulders, do so. Wear gloves to turn a doorknob—or wash your hands after touching it. If anybody in your home takes sick, wash your doorknobs regularly. Similarly, be cautious with stairway banisters, desktops, cell phones, toys, laptops—any objects that are hand-held. 小心門把手,最好用肘部或肩膀去開關門。戴手套去擰門把手,或者在觸摸了門把手後去洗手。如果家裡有病人,定期清潔門把手。同樣,對待樓梯扶手,桌面,手機,玩具,筆記本電腦等任何手持物體都要小心謹慎。 As long as you handle only your own personal objects, you will be ok—but if you need to pick up someone else’s cell phone or cooking tools or use someone else’s computer keyboard, be mindful of not touching your face and wash your hands immediately after touching the object. 只要你只接觸自己的私人物品,就沒什麼問題。但是,如果你需要使用別人的手機,廚具或電腦鍵盤,請注意不要觸摸臉部,並在觸摸物體後立即去洗手。 07. If you share meals, do not use your personal chopsticks and utensils to remove food from a serving bowl or plate and, of course, tell your children to never drink out of anybody else’s cups or from a container of shared fluid. Place serving spoons in each dish and instruct everybody at the table to scoop what they want from the serving dishes onto their personal plates or bowls, return the serving spoon to the main dish, and then use their personal chopsticks only to pick food from their personal plate or bowl into their mouth. 吃飯時,不要用你自己的筷子和餐具去公碗和盤子裡夾菜。也要告訴你的孩子不要喝別人杯子或者容器里的水。在席上讓每個人使用公勺將盤子里的菜夾到自己的盤子或者碗里,然後將公勺放回公盤,然後用自己的筷子將自己盤子或者碗里的食物送進嘴裡。 Wash all food and kitchenware thoroughly between meals and avoid restaurants that have poor hygiene practices. 飯前仔細清洗食物,飯後仔細清洗餐具,不要去衛生條件不好的餐館用餐。 08. Absolutely do not buy, slaughter, or consume any live animal or fish until it is known what species was the source of the virus. 在病毒傳播源被發現之前,絕對不要購買,屠宰,或是食用任何生鮮動物和魚類。 09. When the weather allows, open your windows at home or work, letting your space air out. The virus cannot linger in a well-ventilated space. But of course, if it is cold or the weather is inclement, keep warm and close those windows. 天氣條件允許的情況下,打開家裡或辦公室的窗戶,讓室內空氣流通,病毒無法在通風條件良好的空間裡停留。當然,如果天氣嚴寒,就關窗保暖。 10. Finally, if you are caring for a friend or family member who is running a fever, always wear a tight-fitting mask when you are near them, and place one on the ailing person (unless they are nauseated). 最後,如果你在照顧得病的朋友或家人,在靠近他們時,一定要時刻佩戴與面部緊貼的口罩,並給他們也戴上(除非他們感到噁心)。 When you replace an old, dirty mask from the face of your friend or loved one be very, very careful—assume, for the sake of your protection, that it is covered in viruses, and handle it while wearing latex gloves, place it inside of a disposable container, seal it, and then put it in the trash. While wearing those latex gloves, gently wash the patient’s face with warm soap and water, using a disposable paper towel or cotton swab, and seal it after use in a container or plastic bag before placing it in your household trash. 當你幫忙從朋友或親人的臉上摘除使用過的臟口罩時,請務必要非常小心——為了保護自己,你必須假設該口罩已被病毒覆蓋,戴上乳膠手套去進行處理,將其放進可丟棄的包裝袋內,密封好,然後再丟進垃圾桶。戴上乳膠手套為患者用紙巾和棉球輕輕地用肥皂和溫水清洗患者的面部,並在使用後將其密封好裝入包裝袋或塑料袋中,然後再丟進家裡的垃圾箱。 Wear long-sleeved shirts and clothing that covers your body when you are caring for your ailing friend or relative. Clean everything your patient wears or touches very thoroughly in hot soapy water, including sheets, towels, and utensils. 在照顧生病的朋友或家人時,要穿上能包裹全身的長袖衣物。用熱肥皂水徹底清洗患者所穿過的衣物和接觸的所有物品,包括床單,毛巾和器皿。 If you have space, isolate the sick person in your household in a room, or a corner of a room, where they are comfortable, but separated from the rest of the household. If the weather is tolerable, open a window that is on the opposite side of the room, so that air gently blows past the patient’s face and then outdoors. Of course, don’t do this if it is very cold, as your friend or loved one will be made sicker if uncomfortably cold. 如果你家裡有足夠的空間,為病人隔離出一個房間或房間的一角,讓他們感到舒適的同時又與家庭中的其他人分開。如果天氣適宜,打開房間另一側的窗戶,這樣空氣能輕輕吹過患者的面部後,流動吹到室外。當然,如果天氣很冷就不要這樣做,因為你的朋友和家人可能會因寒冷而病情加重。 The Chinese government will take very drastic actions over the next few weeks, and this will be a time of hardship for the Chinese people. But with these simple precautions, if taken by everybody in your household, building, office, and school, you will dramatically reduce the spread of the virus and bring the outbreak to its knees. Be safe. Do not panic. 中國政府將在接下來的幾週內採取更嚴厲的措施,這對中國人民來說將是一個艱難的時期。但是,有了這些簡單的預防措施,只要大家在家裡,建築物裡,辦公室和學校裡都採取這些簡單的預防措施。就能大大減少該病毒的傳播風險,並遏制疫情爆發。 Take commonsense precautions. As frightening as this time is, you will get through it. 注意安全。不要驚慌。採取一些常識性的預防措施。眼下的狀況雖然可怕,但你一定會渡過難關。
    1 人回報1 則回應5 年前
  • 歷史哥澄清唬 https://www.facebook.com/525231778007287/posts/914879449042516/ 【澄清唬爆米花教室:被大內宣淹沒的美國總統署名投書】 先說這篇沒有圖,因為太重要不能亂放圖 在歷史上,從沒有美國總統親自投書到中華民國的報紙。但是在109年10月22日,美國準總統拜登以「More Prosperous Future For Our Families」(定稿中文標題:為我們家庭更繁榮的未來),以華人為主體,台灣人為核心訴求,投書聯合報系的世界日報,強調他願意與中國合作而非對抗,鄙棄川普的仇中獵巫,願意與華人聯手,但更重視台灣人的健保經驗,不願台灣人為美國火中取栗而是共同繁榮。 但在一片大奇特的大內宣中,美國準總統的投書竟然在台灣地區被忽視。且不說拜登明明在聲譽卓著的 IBD/TIPP民調持續領先,比起川普根本鼓吹台灣人火中取栗(你對抗,我賺軍火,去跟大陸人死嗑來增加我談判勒索本錢)。 拜登不只親自署名投書,還誠懇說明他對台灣/兩岸的四大重點,根本是史上最誠懇與重要的待遇。既然親綠親川普主流媒體不報,那福編來報。 ★ 一、拜登堅持稱台灣是 leading democracy (領導性的民主政體),表示其無意支持台獨立場(不稱國家) 二、拜登大篇幅強調川普仇中、卸責不科學的推卸問題給中國,造成亞裔的困擾與災難,而這不是美國總統應為。(打了那些整天喊支那賤畜以為自己就會成為高等美國人的台灣地區背祖中國人的臉) 三、拜登大談健保對一般百姓重要性,表示他珍視台灣的健保經驗,也是未來與台灣的合作重心。 四、與其獵巫與仇中,他更重視與中國的合作,希望聯盟對世界更有幫助(雖然舉例醫療與氣候,但也只是舉例) 表示願意以兩大強權的合作,謀取更多世界利益。 其他我 不多說,請看原文與譯文。 #拜登給中華民國台灣與聯合報系的面子真的太大了 #聯合報系真正展現實力 #美國總統投書首中華民國系報紙 #大內宣只在意把我們當馬前卒的喇叭川普 為我們家庭更繁榮的未來/前副總統喬瑟夫.拜登 時局多艱,我們國家處在十字路口,正面臨疾病大流行、經濟大衰退,和一場將決定我們未來很長一段時間的選舉。 今年 我們看到美國最好的一面 今年,我們看到美國最好的一面引領我們向前:英勇的醫師、護士、日常雜貨商、餐館業主、必要行業工作者 — 而其中,包括許許多多的亞裔美國人。 今年 我們也看到美國最糟情況 但我們也看到最糟的情況:亞裔美國人誤因新冠病毒遭仇視的行為比比皆是,某種程度上,是因為川普總統發布的仇恨言論所致。亞裔美國人被責備、被唾罵、被攻擊;家園、商家和汽車被侮辱性標記破壞;年幼的孩童被刺傷,還有一名89歲的奶奶,在不斷升級的仇恨文化中遭人火焚。 這不該是我們原本的樣子。 亞裔美國人 使我們國家變強大 近兩個世紀以來,亞裔美國人使我們的國家變得強大 — 從掘金礦工,到加速我們崛起的鐵路和工廠工人,再到推動我們向前邁進的科學家、建築師、藝術家和企業家們。多年來,他們的勇氣、犧牲和成功,為美國夢注入動力,也讓美國穩為自由的燈塔與世界的希望。 川普卻不懂 傷了移民國價值觀 川普總統不懂這些。他帶頭攻擊我們作為移民之國的價值觀,甚至在我們的邊境,拆散成千上萬的孩童與父母。即便在這場大流行到來之前,我們的仇恨犯罪就已達到16年以來的新高。而如今,為了轉移自己抗疫失敗、未能保護我們國家的過失,無論是否因此導致上千反亞裔的種族歧視事件,他仍堅持把新冠病毒稱作「中國病毒」。 作為總統 我捍衛每人的美國夢 措辭很重要,總統措辭更為重要。作為總統,我將捍衛每個人的美國夢,讓每一勤奮努力的家庭,享有通向繁榮和美好未來的公平機會。我將反對任何形式的種族歧視,指示司法部優先處理仇恨犯罪,以彌合仇恨與分裂的傷口,而非煽風點火。 川普失敗 他讓我們的經濟崩盤 唐納德·川普早在今年1月就已知道新冠病毒的致命性,卻未採取任何行動。現在,超過22萬美國人因此失去生命,約3000萬人失去工作、工時和薪水,五分之一的小商家關門。川普失敗的領導力讓我們的經濟崩盤 — 他總統當得愈久,得以完全回歸正軌的時間也愈久。 我會控制疫情 讓我們重回生機 八個月過去了,川普仍然沒有(抗疫)計畫。而我有。 首先要擔起責任,努力控制疫情,讓我們重回生機。我將執行早在3月就擬定的計畫,擊敗新冠病毒。我將聽取科學家、專家的意見;保護我們的家庭;讓新冠檢測、治療, #以及最終的疫苗免費,並對所有人開放。 我會重建經濟 實質救助小商家 我將馬上開始重建更好的經濟,為數百萬遭受重創的小商家提供實質救助。他們是我們社區的生命線 — 但川普腐敗的復甦作法棄他們於不顧,只把紓困資金匯集到大公司手中。75%的亞裔小企業主,未能獲得任何首輪紓困金。這是錯誤的,我已要求確保員工在50人以下的小企業獲得紓困金,我也將增加他們獲得優惠和資金的長遠渠道,減輕阻礙移民業主的語言障礙。 我不會對年收40萬元以下者加稅 質言之,我的經濟復甦計畫將回報以工作,而不只是財富,將創造未來數百萬優薪工作。(信評機構)穆迪的獨立經濟學者發現,比起川普總統的作法,我的計畫會創造多出700萬的工作,以及超過1兆元的經濟增長。我也不會對任何年收入40萬元以下者加稅 —別懷疑。相反地,我還將確保超級富豪和大公司最終支付本應承擔的份額。 讓父母能付學費 讓醫保更平價 我一路走來,都在為工薪和中產家庭而戰;他們之中有許多勤勉奮鬥的移民,來到美國是為更好的生活。我將幫助父母有能力支付子女的優質教育、提高教師薪酬,並讓絕大多數家庭免費就讀公立學院。我將讓照顧年邁父母變得更容易,讓醫療保險更平價。川普現在要通過法院,廢除「可負擔健保法」,在一場致命大流行之中,剝奪數千萬人的醫療保險,這毫無道理。 與盟友並肩 深化與台灣的關係 同時,新冠病毒證明美國不能自外於世界。從重建我們最親近夥伴的關係開始,我們必須與其他國家攜手合作,應對影響我們所有人的國際挑戰。我們是一個太平洋強國,將與盟友並肩,增進我們在亞太地區共享的繁榮、安全與價值。這其中就包括深化與台灣這個居領先地位的民主政體、主要經濟體,以及科技重鎮的關係。台灣也是開放社會可以有效控制新冠病毒的閃亮典範。 更新領導力 符合美利益與中合作 我們應對中國的方式,會聚焦增強美國競爭力,再興國內優勢,並更新我們在海外的聯盟與領導力。我們將在符合美國利益的領域與中國合作,包括公共衛生和氣候變遷。 讓家庭團聚 修復破碎的移民系統 美國向來不只靠強大的國力,而是用身為榜樣的實力領導世界。要切實重現此景,我們也必須修復破碎的移民系統,讓家庭團聚,確保美國繼續吸引全球最出色與最聰明的人。 我將會傾聽 重塑我們熱愛的國魂 我競選是為讓美國更好的重建,重建美國作為一個充滿機會,團結和有全新開始的國家;一個由數代移民讓其強大的地方;一個所有人都能發聲、每張選票都有價值的地方。我將引領這些議題,更重要的是,我會傾聽。所以,請確保你今天將選票投出。 讓我們一起,重塑我們熱愛的國魂。 (世界日報華盛頓記者羅曉媛/譯) More Prosperous Future For Our Families by Former Vice President Joseph Biden for World Journal These are tough times. Our country is at a crossroads, facing a pandemic, a recession, and an election that will decide our futures for a very long time. This year, we've seen the best of America carry us forward: heroic doctors, nurses, grocers, restaurant owners, essential workers–including so many Asian Americans. But we've also seen the worst: acts of hate against Asian Americans wrongly blamed for COVID-19, spurred on, in part, by hateful rhetoric from President Trump. They've been screamed at, spit on, and assaulted. Homes, businesses, and cars vandalized with slurs. Small children stabbed. An 89-year-old grandmother set on fire amid this rising culture of hate. This is not who we are. For nearly two centuries, Asian Americans have made our country strong–from the gold miners and railroad and factory workers who helped to power our rise; to the scientists, architects, artists, and entrepreneurs who are helping to drive us forward now. For years, their courage, sacrifices, and success have powered the American Dream and helped America stand as a beacon of freedom and hope to the world. President Trump doesn't get that. He has led an assault on our values as a nation of immigrants, even tearing thousands of children from their parents' arms at our border. Hate crimes against people are at a 16-year-high, even before this pandemic. And now, to deflect blame for his failure to protect our nation from this crisis, he insists on calling COVID-19 the "China virus," no matter how many thousands of reported racist incidents against Asian Americans it encourages. Words matter – and a president's words matter even more. As President, I'll defend the American Dream for everyone, so every hardworking family has the same fair shot at prosperity and a better future. I'll stand against racism in every form, directing the Justice Department to prioritize hate crimes, and working to heal the wounds of hatred and division, not fan the flames. Donald Trump knew how deadly COVID-19 was back in January and did nothing to stop it. Now, more than 220,000 Americans are dead. Some 30 million have lost jobs, hours, wages. One in five small businesses have shut down. Trump's failed leadership has tanked our economy – and the longer he's president, the longer it'll take to get it fully up and running again. We're eight months in, but Trump still has no plan. I do. It starts with taking responsibility and doing the hard work to control this pandemic and get our lives back. I'll implement the plan I've laid out since March to beat COVID-19. I'll listen to scientists and experts; protect our families; and make testing, treatment, and any eventual vaccine free and available to everyone. I'll get right to work building our economy back better – getting real relief out to millions of hard-hit small businesses. They're the lifeblood of our communities – but Trump's corrupt recovery passed them by, funneling funds to big corporations instead. Some 75% of Asian-owned small businesses weren't expected to get any first-round stimulus funds at all. It's wrong. I've called for ensuring small businesses with less than 50 employees get new relief funds. And I'll boost their long-term access to credit and capital, and work to ease the language barriers that can hold back immigrant entrepreneurs. Through it all, my economic recovery plan will reward work, not just wealth, creating millions of good paying jobs of the future. Independent economists at Moody's found that my plan creates 7 million more jobs – and $1 trillion more in economic growth – than President Trump's would. And I won't raise taxes on anyone earning less than $400,000 a year – period. Instead, I'll make sure the super wealthy and big corporations finally pay their fair share. I've fought my whole career for working and middle class families – so many of them hard-working immigrants who came to America in search of a better life. I'll help parents afford a quality education for their kids, boosting teacher pay and making public college free for most families. I'll make it easier to care for aging parents, and make health care more affordable. Trump is in court right now trying to repeal the Affordable Care Act, stripping tens of millions of people of health coverage in the middle of a deadly pandemic. It makes no sense. Meanwhile, COVID-19 is proof that the United States can't isolate itself from the world. We have to work with other nations to meet global challenges that impact us all, starting by rebuilding our relationships with our closest partners. We're a Pacific power, and we'll stand with friends and allies to advance our shared prosperity, security, and values in the Asia-Pacific region. That includes deepening our ties with Taiwan, a leading democracy, major economy, technology powerhouse – and a shining example of how an open society can effectively contain COVID-19. And our approach to China will focus on boosting American competitiveness, revitalizing our strengths at home, and renewing our alliances and leadership abroad. We'll work to collaborate with China when it's in our interest, including on public health and climate change. America has always led the world not only with the example of our power, but the power of our example. To truly do that again, we also have to fix our broken immigration system, keeping families together and ensuring the United States continues to draw the world's best and brightest. I'm running to build America back better, as a country of opportunity, unity, and new beginnings. A place made strong by generations of immigrants. A place where everyone has a voice and every vote counts. I'll lead on these issues, and more importantly, I'll listen. So please make sure you get your vote in today. Together we'll restore the soul of this nation we love. #福編編譯? (編譯個鬼,是世界日報了不起! 大內宣與遍地綠媒鬼遮眼)
    9 人回報1 則回應4 年前