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1 人回報・1 則回應・9 年前

現有回應

  • Natalie Lu標記此篇為：💬 含有個人意見

    理由

    "鳳梨•冷凍冰水•空腹不吃香蕉。牛奶+雞蛋。油條+豆漿。也不宜喲！宜喝紅棗生薑水及單單雞蛋的佐料，最佳~"的部分純屬個人價值觀，並非客觀事實。

    不同意見

    https://www.ncbi.nlm.nih.gov/pubmed/22948783

    Variation in the effects of three different breakfast meals on subjective satiety and subsequent intake of energy at lunch and evening meal. - PubMed

    https://www.ncbi.nlm.nih.gov/pubmed/22948783

    PURPOSE: To determine the relative impact of three iso-caloric breakfast meals, of variable composition, on satiety, hunger and subsequent intake of energy.METHODS: In a three-way, crossover design, 3

    9 年前
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