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1 人回報8 個月前
We have 1400 studies, peer-reviewed studies published on NIH's website, PubMed, linking it to all of linking various vaccines to all of those injuries. doing this for money? Well, they're making $60 billion a year selling us vaccines, but they're making $500 billion a year sell the remedies for the injuries caused by vaccines. The diabetes medication, the Adderall, the Ritalin, the Concerta, the Advair inhalers, the albuterol inhalers, the antiseizure medications, all of those. This is a really great business plan for these companies. You make people sick, and then you sell them the lifetime cure. Measles, they weren't making any money. If you get measles or chickenpox, the cure is chicken soup and vitamin A. And you can't patent either of those — and you're well in a week. They're self-limiting illnesses that go away in a week. But if you can give somebody that vaccine and make them diabetic for life, then you've got a permanent customer. Or ADD or ADHD. And many of the vaccines are for illnesses for which there's zero risk. A baby, a one-day old baby has zero risk of getting hepatitis B if his mother doesn't have it, which every mother is tested for. You can only get it from unprotected sex or from sharing needles. Why are we giving one-day-old babies a vaccine for hepatitis B? And they admit the vaccine only lasts five years. That baby is not going to have sex with a prostitute in the first five years of life. There's zero risk. And yet it's a very, very dangerous vaccine.

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  • I really do believe that the federal government is captured. It's captured by corporate interests. The entire U.S. population as well as the world has to understand they can no longer take these COVID vaccines. These are they are toxic and lethal to and ineffective that they have completely failed. They can only be viewed as harmful and they need to be stopped. And does it damage the brain? You bet it does. Does it damage the heart? Yes. The liver? Yes. The bone marrow? Yes. It causes all sorts of harm in the human body. We should have stopped this before it ever started. It's a misinformation from the CDC, the FDA, the American Board of Obstetrics and Gynecology, the American College of OBGYN, the Society of Maternal Fetal Medicine. It's a misinformation from those organizations that is causing a lot of death and injury in my women of reproductive age, my pregnant women and my pre-born babies. And it's gotta stop and it's gotta stop now. And for the vaccines broadly, we have no idea what's going to happen long term now that they're in the body. Studies suggest that the vaccines and the spike protein that's produced from them never leaves the human body. The first and most important thing, don't take any more vaccines. Don't take any more boosters. Do not take any more of these dangerous experimental therapies.
    1 人回報1 則回應3 年前
  • And how is it killing the immune system? This is really important. The Pfizer shot is able, because of the way that they created it synthetically, allows the messenger RNA to passenger inside your cells and be replicated indefinitely by the ribosomes. So you cannot get it out of your body. There is no detoxing from it. Now, can you detox your body and make yourself overall healthier? Yes. Are you going to eliminate the spike protein or the antibodies of the spike protein or the stupid monoclonal antibodies that they're advocating? No. Because you sensitize your dendritic cells and your B cells, those spikes are going to be there probably forever. Now, this one is really important. The messenger RNA ablates, wipes out, destroys toll like receptor three, seven and eight. The toll like receptors are like you've ever heard my talk on toll like receptors. I love toll like receptors. They're like God inside our body, right? They're these little these little radars that are constantly vigilantly looking around and getting rid of viruses, bacteria and things that don't belong there. They are our innate God given what we are born with immune system. The messenger RNA shots destroy toll like receptor three, seven and eight, which is our primary first line of defense, making us more susceptible to getting COVID. And this is why all the people that get the shots suddenly are sick. And because they're more susceptible, we know the mechanisms. And the doctors are illiterate and not reading it. We know why people who get the shots are more likely to get sick and more likely to be hospitalized. And if they're in the hospital and they get remdesivir and they put on a ventilator, that's a greater than 80% mortality rate. We know the mechanism. Number three, we know the mechanism of this too. The spike proteins enters the nucleus of the cells and binds to our DNA. So anybody who says that it doesn't irreversibly bind your DNA are wrong. They're not reading the scientific literature. And when it binds to the DNA, it blocks the door. And when it binds to the DNA, it starts making it into an abnormal cell that if that cell replicates will turn into cancer. And then it bars the door blocks the door and doesn't allow our God given immune system repair enzymes to come in and repair the damage that spike protein is caused. Hence, that allows cancer to form and why we are seeing and Dr. Ryan Cole has talked about this a lot. Why are we seeing this explosion of cancer in people that get these shots? People that have been in remission, been treated, they're in remission, or they said they don't have cancer anymore, suddenly they're exploding. And it's endometrial cancer, all kinds of blood cancers, lymphatic cancers, breast cancers from these shots. And we know the mechanism. It's not a guess. Data came out just in the last two weeks that if a person is injected, they're 8.12 times more likely to be infected with Omicron. Again, suppression of your immune system, suppression of your white blood cells, ablation of your toll like receptors. The more shots you get, the more the more you destroy your immune system, and the faster that happens. And it's anticipated the German data says that by the end of 2022, every fully vaccinated person over the age of 30 may have the equivalent of full blown vaccine induced immune suppressed AIDS. This is government data. From Germany, this came out about two weeks.
    2 人回報1 則回應4 年前
  • And how is it killing the immune system? And this is really important. The Pfizer shot is able, because of the way that they created it synthetically, allows the messenger RNA to passenger inside your cells and be replicated indefinitely by the ribosomes. So you cannot get it out of your body. There is no detoxing from it. Now, can you detox your body and make yourself overall healthier? Yes. Are you going to eliminate the spike protein or the antibodies of the spike protein or the stupid monoclonal antibodies that they're advocating? No. Because you sensitize your dendritic cells and your B cells. Those spikes are going to be there probably forever. Now, this one is really important. The messenger RNA ablates, wipes out, destroys toll-like receptor 3, 7, and 8. The toll-like receptors are like, if you've ever heard my talk on toll-like receptors, I love toll-like receptors. They're like God inside our body, right? They're these little radars that are constantly vigilantly looking around and getting rid of viruses, bacteria, and things that don't belong there. They are our innate, God-given, what-we-are-born-with immune system. The messenger RNA shots destroy toll-like receptor 3, 7, and 8, which is our primary first line of defense, making us more susceptible to getting COVID. And this is why all the people that get the shots suddenly are sick. Because they're more susceptible. We know the mechanisms. And the doctors are illiterate and not reading it. We know why people who get the shots are more likely to get sick and more likely to be hospitalized. And if they're in the hospital and they get remdesivir and they put on a ventilator, that's a greater than 80% mortality rate. We know the mechanism. Number three, we know the mechanism of this, too. The spike proteins enters the nucleus of the cells and binds to our DNA. So anybody who says that it doesn't irreversibly bind to your DNA are wrong. They're not reading the scientific literature. And when it binds to the DNA, it blocks the door. And when it binds to the DNA, it starts making it into an abnormal cell that, if that cell replicates, will turn into cancer. And then it bars the door, blocks the door, and doesn't allow our God-given immune system repair enzymes to come in and repair the damage that spike protein has caused. Hence, that allows cancer to form. And why we are seeing, and Dr. Ryan Cole has talked about this a lot, why are we seeing this explosion of cancer in people that get these shots? People that have been in remission, been treated, they're in remission, or they said they don't have cancer anymore, suddenly they're exploding. And it's endometrial cancer, all kinds of blood cancers, lymphatic cancers, breast cancers from these shots. And we know the mechanism. It's not a guess. This German data came out just in the last two weeks. That if a person is injected, they're 8.12 times more likely to be infected with Omicron. Again, suppression of your immune system, suppression of your white blood cells, ablation of your toll-like receptors. The more shots you get, the more you destroy your immune system, and the faster that happens. And it's anticipated, the German data says that by the end of 2022, every fully vaccinated person over the age of 30 may have the equivalent of full-blown, vaccine-induced, immune-suppressed AIDS. This is government data from Germany. This came out about two weeks ago.
    1 人回報1 則回應3 年前
  • Hi guys, so just a quick update from me. For those of you who don't know me, my name's John, I'm a funeral director based in Milton Keynes. I run a funeral home called Milton Keynes Family Funeral Services, and this time it is the 6th of December 2021. So what we're seeing is a large number, an unnaturally large number of deaths due to heart attack, stroke, aneurysm, and these are all as a direct result of thrombosis, embolisms in the lungs, the legs, various places that's causing these deaths. These are well documented by the local coroners, these are well documented, you know, across the country. And now I've seen more this year than I have in the previous 14, to give you an idea. I've written to the Chief Coroner of England, he isn't concerned. I've had no response for weeks and weeks, and then I've had an email from his secretary saying he's not interested. So we're seeing those deaths. The other type of death that I'm seeing, which is more distressing for me personally, is people who are getting sick now as their immune systems finally give up. So they've had the jabs maybe six, eight months ago, and it's been eaten away at their immune system, and now they're struggling to fight off things like the common cold. So we're in winter, and as you'll be aware, there are colds and flus about at this time of the year. These people can't fight it off, and the government are very quick to label it Omnichron, a new variant. You know, and they are sick, but they're sick with basic things like the common cold. Their immune systems are decimated, and if you think about it logically, much like, for example, a cancer patient. So when you get a cancer patient and they're on chemotherapy, it decimates their immune system, and one of the things that they have to be extremely careful of is because they've got no immune system, a basic common cold or a flu can kill them. And this is what we're seeing now in these jab recipients across up and down the country. They're becoming extremely ill, really, really ill. For example, I've got a couple of friends, I've known them for a long time, very intelligent guy, logical thinker, him and his wife are both in jabs. He's had one, he's had both. He's bitterly desperate now, he's desperate to get the booster because he feels so terribly ill, he thinks that will make him feel better. You know, what do you say to these people because they just won't? I'll try to explain. This is what is killing you. This is killing you. It's damaging your immune system. All you've got is a common cold. And I said to him, look, I will come over, I'll bring you whatever you need. I will kiss you on the lips because I'm in no danger of falling sick because I have an immune system that's protecting me as a guy who hasn't been jabbed. These people, you know, it was well documented on the Georgia guide stones and other places what would happen. These people are going to willingly walk over the cliff begging for more. This is why, it's because these jabs are decimating your immune system. The other type are the blood clots that are quick killers and we've seen plenty of those as well. So please, please, please, don't take any more of these jabs. It's killing you. It's killing you. And lining up for more jabs when you're desperately ill already isn't the answer. It really isn't the answer. Take a step back. Just look a little bit deeper than the BBC and Google are telling you. The jabs are what are making you ill. The Omicron is vaccine injury. They're nothing more than that. Will you believe it? I really don't know. I really don't know. Time will tell, I guess. Time will tell. But that's where we are in December of 2021. We're exactly where the scientists told me we would be. Sadly. I just hope that people listen. I hope that people listen because if they don't, they're going to get sick and they're going to die. That's the reality. You will die if you keep taking these jabs. And you know, bless you, bless you. Forgive them for they know not what they do. Never a true word spoken.
    1 人回報1 則回應4 年前
  • I liked this message..makes sense to me As time passes in a pandemic there’s a greater chance of survival for those getting infected 3 months later like June 2020 than those who got infected 3 months earlier say February 2020. The reason for this is that Doctors and scientists know more about Covid-19 now than 3 months ago and hence are able to treat patients better. I will list *5 important things* that we know now that we didn’t know in February 2020 for your understanding. 1. COVID-19 was initially thought to cause deaths due to *pneumonia- a lung infection*- and so Ventilators were thought to be the best way to treat sick patients who couldn’t breathe. *Now we are realising that the virus 🦠 causes blood clots in the blood vessels of the lungs* and other parts of the body and this causes the reduced oxygenation . Now we know that just providing oxygen by ventilators will not help but we have to prevent and dissolve the micro clots in the lungs. This is why we are using drugs like *Asprin and Heparin ( blood thinners that prevents clotting) as protocol in treatment regimens in June 2020. * 2. Previously patients used to drop dead on the road or even before reaching a hospital due to reduced oxygen in their blood- OXYGEN SATURATION. This was because of *HAPPY HYPOXIA*- where even though the oxygen saturation was gradually reducing the COVID-19 patients did not have symptoms until it became critically less, like sometimes even 70%. **Normally we become breathless if oxygen saturation reduces below 90%. **This breathlessness is not triggered in Covid patients and so we we’re getting the sick patients very late to the hospitals in February 2020. Now since knowing about happy hypoxia we are monitoring oxygen saturation of all covid patients *with a simple home use pulse oxymeter and getting them to hospital if their oxygen saturation drops to 93% or less*. This gives more time for doctors to correct the oxygen deficiency in the blood and a better survival chance in June 2020. 3. We did not have drugs to fight the corona virus 🦠 in February 2020. We were only treating the complications caused by it... hypoxia. Hence most patients became severely infected. ```**Now we have 2 important medicines FAVIPIRAVIR & REMDESIVIR**``` Which are ANTIVIRALS that can kill the corona virus 🦠. By using these two medicines we can prevent patients from becoming severely infected and therefore cure them BEFORE THEY GO TO HYPOXIA. This knowledge we have in JUNE 2020... not in February 2020. 4. Many Covid-19 patients die not just because of the virus 🦠 but also due the patients own immune system responding In an exaggerated manner called *CYTOKINE STORM*. This stormy strong 💪 immune response not only kills the virus 🦠 but also kills the patients. In February 2020 we didn’t know how to prevent it from happening. Now in June 2020, we know that *easily available medicines called Steroids,* that doctors around the world have been using for almost 80 years *can be used to prevent the cytokine storm in some patients*. 5. Now we also know that people with hypoxia became better just by making them lie down on their belly- known as prone position. Apart from this a few days ago Israeli scientists have discovered that a chemical known as Alpha Defensin produced by the patients White blood cells can cause the micro clots in blood vessels of the lungs and this could possibly be prevented by a drug called Colchicine used over many decades in the treatment of Gout. So now we know for sure that patients have a better chance at surviving the COVID-19 infection now in June 2020 than in February 2020 for sure. India has not peaked in March or April because of the lockdown. This strategy has postponed the Covid-19 pandemic in INDIA by 3 crucial months that has enabled us to save thousands of lives. Going forward there’s nothing to panic about Covid-19 if we remember that a person who gets infected later has a better chance at survival than one who got infected early. Let’s all follow simple precautions like -6 feet distancing from others -Wear proper masks -Work from home whenever possible -Order delivery and take away of food groceries and vegetables - Stay at home during lockdown - Hand 🤚 wash & hygiene With this we can beat the virus 🦠. If someone tells you every one is going to get infected, tell them that you are willing to wait to be the last person... who knows by then we might even have a VACCINE.
    2 人回報1 則回應6 年前
  • 腦退化症︰ UCLA ON ALZHEIMERS 阿茲海默氏症 (老人癡呆症、腦退化症) 下面是美國加州大學老年中心主任G.Small博士寫的文章。這篇文章通俗易懂,值得廣為傳閱。雖然我不是醫學方面的人,但也曾參與阿茲海默氏症的研究,稍知皮屑(比毛小得多);為了方便不太熟悉專業名詞的朋友們閱讀,鬥膽把文章譯成中文,其中錯誤難免。收件人中有不少是資深醫生,譯錯了請立即指正,以免誤人。衷心致謝。 閱後若覺得有用,請傳送給你關心的所有親友。 UCLA ( University of California at Los Angeles ) ON ALZHEIMERS Food for Thought 思維的食品 "The idea that Alzheimer's is entirely genetic and unpreventable is perhaps the Greatest misconception about the disease," says Gary Small, M.D., director of The UCLA Center on Aging. Researchers now know that Alzheimer's, like heart Disease and cancer, develops over decades and can be influenced by lifestyle Factors including cholesterol, blood pressure, obesity, depression, education, Nutrition, sleep and mental, physical and social activity. 洛杉磯加州大學老年中心主任Gray Small 博士說:「那種認為腦退化症(譯注-阿茲海默氏症-過去亦稱老人癡呆症,按香港醫務衛生署建議改為腦退化症-下同)完全來自遺傳的和不可預防的想法,是對這個病症的最大誤解。」 研究人員現在已經明白,腦退化症就像心臟病和癌症,是經年累月發展起來的病症,是受生活方式因素所影響,這些因素包括膽固醇、血壓、肥胖、癌症、憂鬱、教育、營養、睡眠、腦力、體力和社交活動等等。 The big news: Mountains of research reveals that simple things you do every day might cut your odds of losing your mind to Alzheimer's. 好消息:大量的研究指出,只要每日做一些簡單小事就有可能把腦退化症發病機會降低。 In search of scientific ways to delay and outlive Alzheimer's and other Dementias, I tracked down thousands of studies and interviewed dozens of Experts. The results in a new book: 100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss (Little, Brown; $19.99). Here are 10 strategies I found most surprising. 為了尋找可以推遲腦退化症和其他癡呆症發生的科學方法,我閱讀了成千上萬的報告及訪談了數十名專家。結論就在一本新書:"你能做得到的100件簡單事情可以預防腦退化症和與老年有關的癡呆症"。下面是我認最值得驚喜的10項策略。 1. Have coffee. In an amazing flip-flop, coffee is the new brain tonic. A large European study showed that drinking three to five cups of coffee a day in Midlife cut Alzheimer's risk 65% in late life. University of South Florida Researcher Gary Arendash credits caffeine: He says it reduces dementia-causing amyloid in animal brains. Others credit coffee's antioxidants. So drink up, Arendash advises, unless your doctor says you shouldn't. 1. 喝咖啡 咖啡得到平反,現在認為咖啡是一種新的補腦品。根據歐洲大量研究表明,中年時每日飲3-5杯咖啡,晚年時出現腦退化症的風險可以下降65%。 美國南佛羅裡達研究人員Gary Arendash 贊許咖啡,他說咖啡可以減少動物腦中的導致失憶的類澱粉含量。其他研究人員則因抗氧化劑的功用給咖啡加分。 Arendash勸人多飲咖啡,除非你的醫生認為你不宜飲咖啡。 2. Floss. Oddly, the health of your teeth and gums can help predict dementia. University of Southern California research found that having periodontal disease before age 35 quadrupled the odds of dementia years later. Older people with tooth and gum disease score lower on memory and cognition tests, other studies show. Experts speculate that inflammation in diseased mouths migrates to the brain. 2. 牙線 說來也怪,牙齒和牙齦的健康有助於預診癡呆症。 南加州大學研究表明,35歲之前有牙周病的人,老年時患癡呆症的機會比沒有的人多四倍。 其他研究亦有患牙齒及牙齦病患的長者在記憶力和認知能力測試上得分較低。專家們推測是由於口腔感染炎症向大腦遷移。 3.Google. Doing an online search can stimulate your aging brain even more than reading a book, says UCLA's Gary Small, who used brain MRIs to prove it. The biggest surprise: Novice Internet surfers, ages 55 to 78, activated key memory and learning centers in the brain after only a week of Web surfing for an hour a day. 3.上網 加州大學的 Gary Small用核磁共振證實,上網搜索比閱讀書本更能刺激長者的大腦。 最令人驚訝的是:55-78歲的新手,只要一個星期每日上網一小時,便能活化大腦的主記憶和學習中心。 4. Grow new brain cells. Impossible, scientists used to say. Now it's believed that thousands of brain cells are born daily. The trick is to keep the newborns Alive.. 4. What works: aerobic exercise (such as a brisk 30-minute walk every day), strenuous mental activity, eating salmon and other fatty fish, and avoiding obesity, chronic stress, sleep deprivation, heavy drinking and vitamin B deficiency. 4.新生大腦細胞 以前科學家們老是說大腦不可能產生新的細胞。現在卻認為大腦每日產生萬千個新細胞,關鍵是怎樣使這些新細胞存活。 方法是:帶氧運動(例如每日輕快的散步30分鐘),緊張的腦力活動,進食三文魚和其他含脂肪高的魚,避免過胖、長期緊張、剝奪睡眠、酗酒和缺乏維生素B。 5. Drink apple juice. Apple juice can push production of the "memory chemical" acetylcholine; that's the way the popular Alzheimer's drug Aricept works, says Thomas Shea, Ph.D., of the University of Massachusetts . He was surprised that old mice given apple juice did better on learning and memory tests than mice that received water. A dose for humans: 16 ounces, or two to three apples a day. (Important - apples are heavily sprayed so go for the organic juice) 5.喝蘋果汁 麻州大學的Thomas Shea博士這樣說,蘋果汁可以促進「記憶化學物」乙醯膽堿的產生。這也就是治療腦退化症常用藥Aricept的作用。 他用蘋果汁飼餵的老齡老鼠比用水飼養的老鼠,在學習和記憶試驗中表現得比較優勝。 人類的服食劑量:16安士或每日2-3個蘋果。(注意-蘋果通常噴大量農藥,飲有機果汁較佳) 6. Protect your head. Blows to the head, even mild ones early in life, increase odds of dementia years later. Pro football players have 19 times the typical rate of memory-related diseases. Alzheimer's is four times more common in elderly who suffer a head injury, Columbia University finds. Accidental falls doubled an older person's odds of dementia five years later in another study. Wear seat belts and helmets, fall-proof your house, and don't take risks. 6.保護頭顱 若頭顱受到撞擊,那怕是年輕時期的輕度撞擊,也會使晚年時癡呆症增加的機會。職業美式足球運動員發生與記憶有關的疾病比常人高19倍。 哥倫比亞大學發現,年輕時頭部受傷的人得腦退化症的機會是常人的4倍。另一項研究發現意外跌倒受傷,五年後發生癡呆症的機會增加2倍。配戴安全帶,戴頭盔,家中防滑及不要冒險。 7. Meditate. Brain scans show that people who meditate regularly have less cognitive decline and brain shrinkage - a classic sign of Alzheimer's - as they age. Andrew Newberg of the University of Pennsylvania School of Medicine says yoga meditation of 12 minutes a day for two months improved blood flow and cognitive functioning in seniors with memory problems. 7. 打坐 腦部掃描顯示,經常打坐的人,在年齡日長時,腦退化症的典型症狀—認知衰退和腦萎縮比較少。 賓夕凡尼亞醫學院的Andrew Newberg 說,記憶力有問題的的長者,若每日打坐12分鐘,實踐兩個月,便可改進血液流通和思考功能。 8. Take vit . D. A "severe deficiency" of vitamin D boosts older Americans' risk of Cognitive impairment 394%, an alarming study by England 's University of Exeter finds. And most Americans lack vitamin D. Experts recommend a daily dose of 800 IU to 2,000 IU of vitamin D3. 8服食維他命D 英國埃克塞特大學的研究驚人地發現,由於嚴重缺乏維他命D,美國的長者的認知障礙症急升394%。專家建議每日服用800-2000國際單位的維他命D3。 9. Fill your brain. It's called "cognitive reserve." A rich accumulation of life experiences - education, marriage, socializing, a stimulating job, language skills, having a purpose in life, physical activity and mentally demanding leisure activities - makes your brain better able to tolerate plaques and tangles. You can even have significant Alzheimer's pathology and no symptoms of dementia if you have high cognitive reserve, says David Bennett, M.D., of Chicago 's Rush University Medical Center . 9.補給大腦 即所謂 "認知儲備"。生活經驗的累積—教育、婚姻、社交、具刺激性的工作、語言技巧、生活有目標、要動腦的休閑活動—都可以令大腦較好地忍受色斑和糾結 (譯註—色斑plagues通常指amyloid plaques澱粉質色斑,是在腦退化症患者的大腦所發現的結構異常特徵。tangles是指neurofibrillary tangles是腦退化症患者大腦神經原纖維混亂狀態。這兩者都是腦退化症患者死後屍剖的診斷依據) 。 芝加哥魯殊大學醫學中心的 David Bennet博士認為,如果有豐富的認知儲備,一個人可以有明顯的腦退化症的病理學病徵,但沒有癡呆的病狀。 10. Avoid infection. Astonishing new evidence ties Alzheimer's to cold sores, gastric ulcers, Lyme disease, pneumonia and the flu., Ruth Itzhaki Ph.D., of the University of Manchester in England estimates the cold-sore herpes simplex virus is incriminated in 60% of Alzheimer's cases. The theory: Infections trigger excessive beta amyloid "gunk" that kills brain cells. Proof is still lacking, but why not avoid common infections and take appropriate vaccines, antibiotics and antiviral agents? 10.預防感染 英國曼徹斯特大學 Ruth Itzhaki博士新近的證據令人驚訝地證明皰疹,胃潰瘍,萊姆病 (譯注-一種由蜱傳播的全身疾病),肺炎,流感都與腦退化症有密切關係。按他的估計60%腦退化症的元兇是單純皰疹病毒。 理論是:感染激發產生多餘的澱粉樣蛋白"糊"從而殺死腦細胞。雖然證據尚未充足,但是為甚麼不注射適合的疫苗、服抗生素、抗病毒藥物來避免感染呢? What to Drink for Good Memory A great way to keep your aging memory sharp and avoid Alzheimer's is to drink the right stuff. 喝甚麼來改善記憶? 飲正確的飲料是保持你的記憶力和避免得腦退化症的好方法。 a. Tops: Juice. A glass of any fruit or vegetable juice three times a week slashed Alzheimer's odds 76% in Vanderbilt University research. Especially protective:blueberry, grape and apple juice, say other studies. a.首選:果菜汁 細西州範德堡大學研究結果,一個星期飲三次,每次一杯任何的水果蔬菜汁可以減少76%的腦退化症。特別有效的是果汁是:藍莓、葡萄、蘋果汁。 b. Tea: Only a cup of black or green tea a week cut rates of cognitive decline in older people by 37%, reports the Alzheimer's Association. Only brewed tea works. Skip bottled tea, which is devoid of antioxidants. b.茶 據阿茲海默症協會報告,對長者而言,每星期一杯紅茶或綠茶就可以把認知衰退減少37%。但只有泡茶才有效,不要飲罐裝茶,罐裝茶沒有抗氧化劑。 c. Caffeine beverages. Surprisingly, caffeine fights memory loss and Alzheimer's, suggest dozens of studies. Best sources: coffee (one Alzheimer's researcher drinks five cups a day), tea and chocolate. Beware caffeine if you are pregnant, have high blood pressure, insomnia or anxiety. c.含咖啡因飲料 沒想到,有數十個研究證實咖啡因可以對抗記憶衰退和腦退化症。最佳選擇:咖啡(一名腦退化症研究者一天飲五杯咖啡),茶、巧克力。但咖啡因對孕婦、高血壓患者、失眠症患者、焦躁症患者不宜。 d. Red wine: If you drink alcohol, a little red wine is most apt to benefit your aging brain. It's high in antioxidants. Limit it to one daily glass for women, two for men. Excessive alcohol, notably binge drinking, brings on Alzheimer's. d.紅酒 飲小量紅酒對日漸老化的大腦有好處。紅酒含大量抗氧化物。婦女一天不可超過一普通玻璃杯,男士兩杯。(譯注-我對這一段有懷疑,daily glass通常是指家庭常用水杯,標準是8安士或250毫升,亦有以500毫升作一杯,一天飲兩杯紅酒是不是太多了)過量的酒精,豪飲均會招致腦退化症。 e. Two to avoid: Sugary soft drinks, especially those sweetened with high fructose corn syrup. They make lab animals dumb. Water with high copper content also can up your odds of Alzheimer's. Use a water filter that removes excess minerals. e.有兩種飲品不可以飲: 含糖高的飲料,特別是果糖含量高的玉米糖漿。它使試驗動物反應遲鈍。含銅高的水,也可以使患老人癡呆症機會升高。應當使用可以除去多餘礦物質的濾水器。 5 Ways to Save Your Kids from Alzheimer's. Now Alzheimer's isn't just a disease that starts in old age. What happens to your child's brain seems to have a dramatic impact on his or her likelihood of Alzheimer's many decades later. 不讓你們的孩子患上腦退化症的方法。 腦退化症不是年紀長大後才會發生。現在對孩子大腦所發生的,對他們數十年後發生腦退化症有著極大影響。 Here are five things you can do now to help save your child from Alzheimer's and memory loss later in life, according to the latest research. 根據最近研究,現在開始做五件事,就可以減少你的孩子從日後的腦退化症和記憶缺失發生。 1. Prevent head blows: Insist your child wear a helmet during biking, skating, skiing, baseball, football, hockey, and all contact sports. A major blow as well as tiny repetitive unnoticed concussions can cause damage, leading to memory loss and Alzheimer's years later. 1.預防頭顱受撞
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