本則回應

• Pei-Chi Lo標記此篇為：💬 含有個人意見

  理由

  ■本草綱目的確提及「南瓜不可同羊肉食」，因為南瓜補中益氣，羊肉補虛，兩者同時吃會致胸悶腹脹。但此為傳統中醫理論，現代營養學並無科學證據證實此「食物相剋」為真。
  
  ■南瓜籽透過提高血清睪丸激素，可改善性慾與提高精子品質。
  
  ■其餘「南瓜低脂」、「含鈷鐵鋅」、「利尿」、「預防攝護腺癌」、「富閱讀更多

  不同意見

  農委會-中醫典籍裡的南瓜，提到"不可同羊肉食"：
  https://kmweb.coa.gov.tw/subject/subject.php?id=29458
  
  果殼網-提到「引用傳統中醫理論解釋，存有質疑」：
  https://www.guokr.com/article/451274/
  
  食藥署-食品營養成分資料庫之「南瓜」：
  https://consumer.fda.gov.tw/Food/tfndDetail.aspx?nodeID=178&f=1&id=64
  
  Medicinal and biological potential of pumpkin: an updated review：
  https://pubmed.ncbi.nlm.nih.gov/21110905/
  
  Comparative study on nutrient contents in the different parts of indigenous and hybrid varieties of pumpkin：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6819838/
  
  Effects of Herbal Medicine on Male Infertility：
  http://anatomyjournal.ir/browse.php?a_code=A-10-25-25&

  行政院農業委員會農業知識入口網-《本草綱目》記載

  https://kmweb.coa.gov.tw/subject/subject.php?id=29458

  南瓜種出南番，轉入閩浙，今燕京諸處亦有之矣。三月下種，宜沙沃地，四月生苗，引蔓甚繁，一蔓可延十餘丈，節節有根，近地即著；其莖中空，其葉如蜀葵而大如荷葉，八、九月...

  食物相克，真不是教人绝食吗？| 果壳 科技有意思

  https://www.guokr.com/article/451274/

  食品營養成份資料庫 - 南瓜平均值

  https://consumer.fda.gov.tw/Food/tfndDetail.aspx?nodeID=178&f=1&id=64

  Medicinal and biological potential of pumpkin: an updated review - PubMed

  https://pubmed.ncbi.nlm.nih.gov/21110905/

  The use of herbal remedies individually or in combination with standard medicines has been used in various medical treatises for the cure of different diseases. Pumpkin is one of the well-known edible

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6819838/

  Cannot get data from URL

  Effects of Herbal Medicine on Male Infertility

  http://anatomyjournal.ir/browse.php?a_code=A-10-25-25&

  The inability to have a child is a baleful event for millions of couples in their life, and a large percentage of them have a personal frustration. The problem of infertility in couples is distributed