本則回應

• 重新來升等標記此篇為：💬 含有個人意見

  理由

  確有此研究顯示食用魚油膠囊幫助不大，惟亦有其他研究顯示食用魚油有幫助。建議使用者多方涉略，不可僅用單一論文論證魚油對預防心血管疾病無效。

  不同意見

  https://edition.cnn.com/2017/01/19/health/fish-oil-health-effects/index.html
  Health effects of fish oil: Where do we stand?
  http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002507
  小孩攝取適量魚油有助於減少過敏風險
  https://health.gov/dietaryguidelines/2015/guidelines/appendix-12/
  建議成人每周攝取8盎司的魚油

  Health effects of fish oil: Where do we stand?

  https://edition.cnn.com/2017/01/19/health/fish-oil-health-effects/index.html

  Using fish oil supplements, though, is under near-constant debate.The latest salvo: a new study that says the risk for some childhood allergies might go down if the mother takes fish oil and probiotic

  Diet during pregnancy and infancy and risk of allergic or autoimmune disease: A systematic review and meta-analysis

  http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002507

  Open Access Peer-reviewed Research Article Despo Ierodiakonou , Katharine Jarrold, Sergio Cunha, Jennifer Chivinge,

  Appendix 12. Food Sources of Vitamin D - 2015-2020 Dietary Guidelines

  https://health.gov/dietaryguidelines/2015/guidelines/appendix-12/

  Table A12-1. Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of FoodsCopy link Food Standard Portion Size