本則回應

• Ericson Chuang標記此篇為：💬 含有個人意見

  理由

  文字長度太短，疑似為使用者手動輸入之查詢語句，不像轉傳文章。
  
  如果已有心血管疾病，又刻意暴露於寒冷狀態本來就不合理；保持運動遠離慢性疾病就可以安心喝冰水了

  不同意見

  溫度醫學與生理學 (2018)，只有有心血管疾病才會需要注意冷熱控制
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6204981/
  
  國際運動營養學會雜誌 (2012)，健康的人核心溫度升高時喝冷水無負面影響，但正面影響也無
  https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9-44

  Cardiovascular diseases, cold exposure and exercise

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6204981/

  Both acute and prolonged cold exposure affect cardiovascular responses, which may be modified by an underlying cardiovascular disease. In addition, exercise in a cold environment increases cardiovascu

  The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance - Journal of the International Society of Sports Nutrition

  https://jissn.biomedcentral.com/articles/10.1186/1550-2783-9-44

  Background Although studies have investigated the effects of hydration on performance measures, few studies have investigated how the temperature of the ingested liquid affects performance and core te