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• Pei-Chi Lo標記此篇為：⭕ 含有正確訊息

  理由

  影片中的觀念皆有相關學術研究支持，所提預防方式亦與我國健康署立場相同：
  
  ■「Sister Mary」
  
  在《Gerontologist》等期刊皆有其個案研究，Mary腦中的確有許多由β類澱粉蛋白質堆積形成的老年斑(senile plaques)，但其認知測驗依然取得很高的分數。
  
  ■「1/
  
  閱讀更多

  出處

  《Gerontologist》-Sister Mary個案研究的論文：
  https://academic.oup.com/gerontologist/article/37/2/150/616995
  
  《Lancet》-Prevention of dementia by targeting risk factors：
  https://www.thelancet.com/journals/lance⋯rticle/PIIS0140-6736(18)30578-6/fulltext
  
  《Science》-Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep：
  https://science.sciencemag.org/content/366/6465/628
  
  《NPJ Aging Mech Dis》-Daily blue-light exposure shortens lifespan and causes brain neurodegeneration in Drosophila：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797782/
  
  《Headache》-Migraine Headache and Risk of Dementia in the Atherosclerosis Risk in Communities Neurocognitive Study：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7192135/
  
  國民健康署-失智症衛教及資源手冊：
  https://health99.hpa.gov.tw/flipbook/21935/#p=5

  https://academic.oup.com/gerontologist/article/37/2/150/616995

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  https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(18)30578-6/fulltext

  Coupled electrophysiological, hemodynamic, and cerebrospinal fluid oscillations in human sleep

  https://science.sciencemag.org/content/366/6465/628

  During non–rapid eye movement sleep, low-frequency oscillations in neural activity support memory consolidation and neuronal computation. Sleep is also associated with increased interstitial fluid vol

  Daily blue-light exposure shortens lifespan and causes brain neurodegeneration in Drosophila

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6797782/

  Light is necessary for life, but prolonged exposure to artificial light is a matter of increasing health concern. Humans are exposed to increased amounts of light in the blue spectrum produced by ligh

  Migraine Headache and Risk of Dementia in the Atherosclerosis Risk in Communities Neurocognitive Study

  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7192135/

  We aimed to assess the association between migraine headache and incident dementia.Migraine is a risk factor for white matter hyperintensities and ischemic stroke, which are both associated with incre

  失智症衛教及資源手冊

  https://health99.hpa.gov.tw/flipbook/21935/#p=5