本則回應

• Pei-Chi Lo標記此篇為：❌ 含有不實訊息

  理由

  ■文中所提內容多數的確有相關研究，列如下。
  
  ■但這些研究之間【並無】任何關聯、亦未做比較排序，「喝茶只排第13」、「唱歌排第1」的說法並無任何依據，此論述有誤。

  出處

  列出文中有提及的研究資料：(依文中編號)
  
  1️⃣美國國衛院國家老齡研究所-Participating in the arts creates paths to healthy aging：
  https://www.nia.nih.gov/news/participating-arts-creates-paths-healthy-aging
  
  2️⃣NY Times-An Hour of Running May Add 7 Hours to Your Life：
  https://www.nytimes.com/2017/04/12/well/⋯ng-may-add-seven-hours-to-your-life.html
  
  3️⃣BMJ-Cutting daily sitting time to under 3 hours might extend life by 2 years：
  https://bmjopen.bmj.com/content/suppl/20⋯C1/bmjopen-2012-000828_press_release.pdf
  
  5️⃣Molecular Cell-Life Span Extension and H2O2 Resistance Elicited by Caloric Restriction Require the Peroxiredoxin Tsa1 in Saccharomyces cerevisiae
  https://www.cell.com/molecular-cell/full⋯xt/S1097-2765(11)00626-5?switch=standard
  
  7️⃣哈佛醫學院-Hugs heartfelt in more ways than one：
  https://www.health.harvard.edu/newslette⋯ief_Hugs_heartfelt_in_more_ways_than_one
  
  8️⃣Sci Transl Med-Targeting Nrf2 Signaling Improves Bacterial Clearance by Alveolar Macrophages in Patients with COPD and in a Mouse Model：
  https://www.ncbi.nlm.nih.gov/pmc/articles/pmid/21490276/
  
  9️⃣芝加哥大學-Fragmented sleep accelerates cancer growth：
  https://news.uchicago.edu/story/fragmented-sleep-accelerates-cancer-growth
  
  🔟愛丁堡大學-Depression may raise risk of heart attack and stroke：
  https://www.ed.ac.uk/usher/news-events/n⋯-may-raise-risk-of-heart-attack-and-stro
  
  1️⃣1️⃣JAMA-Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults：
  https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/1819573
  
  1️⃣2️⃣哈佛醫學院-extreme physical exertion or emotional upset may indeed trigger a heart attack：
  https://www.health.harvard.edu/heart-health/are-heart-attack-triggers-real
  
  1️⃣5️⃣澳洲學者J Lennert Veerman研究-Television viewing time and reduced life expectancy: a life table analysis：
  https://pubmed.ncbi.nlm.nih.gov/23007179/#affiliation-1
  
  1️⃣6️⃣斯特靈大學-Invitation to the dance : dance for people with dementia and their carers：
  https://catalogue.nla.gov.au/Record/4779329
  
  1️⃣7️⃣Raw garlic consumption and lung cancer in a Chinese population：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4873399/
  
  1️⃣8️⃣Nut Consumption and Risk of Cardiovascular Disease：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5762129/#R24
  
  1️⃣9️⃣Oral health and cardiovascular disease in Sweden：
  https://pubmed.ncbi.nlm.nih.gov/11940146/
  
  2️⃣0️⃣Laughter is the Best Medicine? A Cross-Sectional Study of Cardiovascular Disease Among Older Japanese Adults：
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5037252/