“維他命Ｃ對於抵抗冠狀病毒的保護”
(非常感謝柳澤厚生醫師的分享，以下為中文翻譯，可參考原文連結)
為回應各國政府目前被動式的預防方式如戴口罩，勤洗手以及減少外出等政策，位於加拿大的國際分子矯正醫學會總會做出官方回應(目前總會主席為柳澤厚生醫師)，國際分子矯正醫學會總會中多達四十餘國的營養專家們對於預防新型冠狀病毒感染之建議如下：
有許多臨床實證指出，額外營養補充來改善身體抗氧化能力以及免疫功能可幫助預防或減低呼吸道病毒感染發生機會：
(1) 維他命C : 每天3克或以上。
(2) 維他命D3 : 每天125微克(5000IU)持續兩週，兩週之後維持每天50微克(2000IU)
(3) 鋅：每天20毫克
(4) 鎂：每天400毫克(除了氧化鎂之外的形式)
(5) 硒：每天100微克
柳澤醫師分享自身臨床經驗：(1)和(2)就已經非常足夠。
麻煩大家多多分享轉傳。
國際分子矯正醫學會總會聲明原文連結如下：http://orthomolecular.org/resources/omns/v16n04.shtml
【ISOM Immediate Press Release 】
"Vitamin C Protects Against Coronavirus"
In response to the government's passive measures such as masks, hand washing and going out, government officials from the Canadian headquarters of the International Association of Orthomolecular Medicine, my chairman, issued a statement on how to prevent groundbreaking new coronavirus infection. , Published by nutrition experts in 40 countries, including me.
There is a great deal of clinical evidence that taking supplements to improve the body's antioxidant capacity and immune function can help prevent or reduce the onset of respiratory viral infections.
(1) Vitamin C: 3g or more per day
(2) Vitamin D3: 125 μg (5,000 IU) per day for 2 weeks
維持 After that, keep at 50μg (2,000IU)
(3) Zinc: 20 mg per day
(4) Magnesium: 400 mg per day (other than magnesium oxide)
(5) Selenium: 100 μg / day
In my experience, (1) and (2) alone are sufficient. Please share by all means.
The original text of this statement follows：http://orthomolecular.org/resources/omns/v16n04.shtml
Vitamin C Protects Against Coronavirus
http://orthomolecular.org/resources/omns/v16n04.shtmlThis article may be reprinted free of charge provided 1) that there is clear attribution to the Orthomolecular Medicine News Service, and 2) that both the OMNS free subscription link http://orthomolec
Vitamin C Protects Against Coronavirus
http://orthomolecular.org/resources/omns/v16n04.shtmlThis article may be reprinted free of charge provided 1) that there is clear attribution to the Orthomolecular Medicine News Service, and 2) that both the OMNS free subscription link http://orthomolec