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  • 2:22 sflgka.xyz Instagram 4G 恭喜中獎 獎號碼我的號碼 記錄 NT$5000 10 NT$7000 02 N 5000 NT$70000 19 NT$100 23 NT$100 25 NT$100 58 NT$ 06 NT$7000 14 36 NT$ 100000 65 NT$70000 04 31 56 NT$70,000 26 55 62 $100 NT$10000 34 NT$10000 78 NT$10000 35 13 NT$100000 NT$100000 NT$10000 64 NT$100000 NT$30000 27 16 NT$70000 NT$80000 去兌獎 T$50000 NT$10000 29 NT$8000 47 NT$80000 NT$700 74 NT$8000 57 28 11 12 NT$100000 17 20 NT$80000 NT$80000 NT$100000 NT$70000 68 33 44 NT$5000 NT$100000 NT$100000 NT$80000 18 24 05 NT$5000 NT$80000 NT$100000 NT$90000 38 32 21 NT$100000 NT$100000 NT$300 打開覆蓋層,如果任意一個[我的號碼】與任意一個【中獎號碼】相同,即可 獲得該【我的號碼】下方所對應的獎金,如果刮出【貓】圖符,即可獲得該圖 符下方所對應的獎金,中獎獎金金額看中獎碼。 50次中獎機會(1-1))
    2 人回報1 則回應1 年前
  • 關心你, 我關心你, 我很關心你! 轉傳 (這是一個英國護士給大家的忠告,請仔細閱讀。不用謝。) BE PREPARED 準備妥善 Everyone is telling you how to NOT catch #coronavirus, but NO ONE is saying what to do if you get it. 每個人都在討論如何避免新冠病毒,但是沒有人告訴你:萬一不幸染上新冠病毒,應該如何自處。 Thanks to this nurse in the UK for putting this guide together: 感謝這位英國護士整理下列指引: Finally, some sensible advice. From a GP Nurse in the UK. 終於有一些明確的建議了。來自一個英國執業護士。 What I have seen a lot of are recommendations for how to try to avoid getting coronavirus in the first place: 我已經看過很多關於如何免感染新冠病毒的建議: • good hand washing 勤洗手 • personal hygiene 個人衛生 • social distancing 社交距離 but what I have NOT seen a lot of is advice for what happens if you actually get it, which many of us will. 但是我沒看到太多關於感染新冠病毒後要如何自處的建議,而我們很多人會染疫的。 So as your friendly neighborhood Nurse let me make some suggestions: 所以作爲你家隔壁友善的護士,讓我給些建議: If you get Covid-19 如果你感染了新冠肺炎 You basically just want to prepare as though you know you’re going to get a nasty respiratory bug, like bronchitis or pneumonia. You just have the foresight to know it might come your way! 基本上,只要做好心理準備,就好像知道自己將會患上令人討厭的呼吸道疾病一樣,例如支氣管炎或肺炎。只要想像你有可能會感染新冠肺炎。 Things to start doing now: 從現在開始要做的事情: 1. Get 20 minutes sun on your entire body (or as much as possible) every day. This will dramatically increase your Vitamin D levels, which improves your immune system. 每天花 20 分鐘曬太陽(或盡可能多曬曬身體各個部位)。這將會大大提高體内維他命 D 的含量, 藉以增強免疫系統。 2. If affordable take a good general supplement, plus 2000mg Vit C a day. Include ZINC, SELENIUM & GLUTATHIONE. 如果負擔得起,要多吃營養均衡的食物,外加每天攝取2000mg 維他命C,再配合鋅、硒和谷胱甘肽(註:一種強效的抗氧化劑)。 3. Scott’s Emulsion is a great general tonic (cod liver oi) 司考特乳白是一種很好的補品(魚肝油) Things you should actually buy ahead of time: 一些應該事先準備好的物品: 4. Kleenex 面紙(或衛生紙) Paracetamol 撲熱息痛藥片(德國市面稱為Paracetamol 500) 5. Cough medicine of choice (check the label and make sure you're not doubling up on Paracetamol) 止咳藥(檢查標籤確保沒有撲熱息痛的成份,以免重複) Zinc lozenges 鋅錠 6. Throat spray like Andolex or TCP 喉嚨噴劑,如Andolex或TCP( Trichlorophenylmethyliodosalicyl) 7. Honey and lemon can work just as well! 蜂蜜和檸檬也有相同效果! 8. Vicks vaporub for your chest is also a great suggestion. Vicks vaporub 維克斯薄荷藥膏對舒緩胸部不適,是一種很好的藥物。 9. A humidifier would be a good thing to buy and use in your room when you go to bed overnight. (You can also just turn the shower on hot and sit in the bathroom breathing in the steam) 夜裡睡覺時,在房間裡使用加濕器,是一個不錯的法子。 (也可以打開淋浴的蓮蓬頭,然後坐在浴室裡呼吸熱蒸汽) 10. If you have a history of asthma and you have a prescription inhaler, make sure the one you have isn’t expired and refill it/get a new one if necessary. 如患哮喘毛病,而有哮喘噴劑,請確保所用的哮喘噴劑尚未過期,並重新加滿/如有必要,買個新的。 11. Meals This is also a good time to meal prep: make a big batch of your favorite soup to freeze and have on hand. 餐點部份 這也是準備餐點的好時機:將一大鍋你喜歡的湯冷凍起來備用。 12. Hydrate Hydrate, hydrate! Stock up on whatever your favorite clear fluids are to drink, though tap water is fine you may appreciate some variety! 水份 水份,水份!多準備一些你喜歡的清澈食用水,儘管自來水也可以,但多樣化的食用水或許是個不錯的主意! 13. For symptom management and a fever over 38°c take Paracetamol rather than Ibuprofen. 如有病徵同時發燒超過 38°c,那就服用撲熱息痛藥片(Paracetamol),而不是布洛芬(Ibuprofen)。 14. Rest lots You should not be leaving your house! Even if you are feeling better you may will still be infectious for fourteen days and older people and those with existing health conditions should be avoided! 多休息 不應外出!即使病情好轉,14 天內仍具有傳染性;也要避免與老人家和健康狀況欠佳的人接觸! 15. Wear gloves and a mask to avoid contaminating others in your house. 戴手套和戴口罩,以免傳染給家中的其他成員。 16. Isolate in your bedroom if not living alone, ask friends and family to leave supplies outside to avoid contact. 若非獨居,請在臥室中自我隔離,讓親朋好友將物品留在外面,避免和他們接觸。 17. Sanitize your bed linen and clothes frequently by washing and clean your bathroom with recommended sanitizers. 經常以優良的消毒劑清洗床單和衣物。 18. You DO NOT NEED TO GO TO THE HOSPITAL unless you are having trouble breathing or your fever is very high (over 39°C) and unmanaged with meds. 除非呼吸困難或發高燒(超過 39°C)並且沒有其他醫療藥物,否則,不要去醫院! 19. 90% of healthy adult cases thus far have been managed at home with basic rest/hydration/over-the-counter meds. 迄今為止,已有 90%的成人病例成功地在家中接受基本的療養/補充水份/非處方藥物治療。 20. If you are worried or in distress or feel your symptoms are getting worse: 假如你擔心、緊張、或感覺自己的症狀越來越嚴重: 21. Pre-existing risks If you have a pre-existing lung condition (COPD, emphysema, lung cancer) or are on immunosuppressants, now is a great time to talk to your Doctor or specialist about what they would like you to do if you get sick. 預存風險 如果已經患有肺部疾病(慢性阻塞性肺病,肺氣腫,肺癌)或正在接受免疫抑製劑的治療,現在正是與家庭醫生或專科醫生討論的絕佳時機,要預先了解染病時的可能治療方案。 22. Children One major relief to you parents is that kids do VERY well with coronavirus, they usually bounce back in a few days (but they will still be infectious). Just use pediatric dosing. 兒童 對父母而言,最大的安慰是:治療新冠病毒的方法對於兒童非常有效,他們通常會在幾天內復原(但仍具有感染風險)。同時只需使用兒童劑量即可。 23. Be calm and prepare rationally and everything will be fine. This is to inform us all that the pH for corona virus varies from 5.5 to 8.5. 保持鎮靜,合理應對,一切都會好轉。要告訴所有人,新冠病毒的pH值在 5.5 到 8.5 之間。 24. All we need to do, to beat corona virus, we need to take more of an alkaline foods that are above the above pH level of the Virus. 為了戰勝新冠病毒,我們一切所需要做的,就是大量攝取高於上述pH值的鹼性食品。 Some of which are: 其中包括: 25. Lime萊姆 - 8.2pH Tangerine柑橘 - 8.5pH Mango芒果 - 8.7pH Orange 柳橙 - 9.2pH Lemon檸檬 - 9.9pH Pineapple 鳳梨 - 12.7pH Garlic 蒜頭 - 13.2pH Avocado 牛油果 - 15.6pH Dandelion 蒲公英 - 22.7pH 26. How do you know you have coronavirus? 如何知道染上新冠病毒? 1. Itching in the throat 喉嚨很癢 2. Dry throat 喉嚨乾渴 3. Dry couch 乾咳 4. High temperature 發高燒 5. Shortness of breath 呼吸急促 6. Loss of sense of taste & smell 失去味覺和嗅覺 7. Covid toes - toes turning blue/black 有新冠病毒腳趾 - 腳趾變成藍色或黑色 27. So where you notice these things quickly take warm water with lemon and drink. 因此,如果自己有這些症狀,就要立刻飲用溫熱的檸檬水。 28. Do not keep this information to yourself only. Pass it to all your family and friends. 不要保留這個信息。轉傳給所有家人和朋友。 諸君健康
    3 人回報1 則回應5 年前
  • 【中英雙語展示 ‧ 許國榮 Alex Hui 翻譯】 Ugandan President’s address to his nation. One of the best Covid-19 speeches till now, from anyone anywhere in this world. 以下是烏干達總統對他國民的致詞。 迄今為止,從來自世界各地對於有關Covid-19的演詞來說,被公認最佳演詞之一。 Uganda President KAGUTA MUSEVENI warns against people misbehaving during this COVID-19 period, "God has a lot of work, He has the whole world to look after. He cannot just be here in Uganda looking after idiots". 烏干達總統卡古塔·穆塞韋尼(KAGUTA MUSEVENI)告誡人們不要在COVID-19時期表現不佳,「上帝有很多工作需要做,整個世界都需要祂去照顧。他不能只是在烏干達這裡照顧你們這一班白痴。」 "In a war situation, nobody asks anyone to stay indoors. You stay indoors by choice. In fact, if you have a basement, you hide there for as long as hostilities persist. 在戰爭情況下,沒有人要求任何人呆在室內。你會選擇留在室內。實際上,如果你有地下室,只要戰火持續下去,你都會一直呆在那裡。 During a war, you don't insist on your freedom. You willingly give it up in exchange for survival. 在戰爭中,您不會堅持自己的自由。 您願意放棄它以換取生存。 During a war, you don't complain of hunger. You bear hunger and pray that you live to eat again. 在戰爭中,您不會抱怨飢餓。你會忍受飢餓,並祈求天父你能夠生存,有機會再次吃飯。 During a war, you don't argue about opening your business. You close your shop (if you have the time), and run for your life. You pray to outlive the war so that you can return to your business (that's if it has not been looted or destroyed by mortar fire). 在戰爭中,你不會為商店營業而爭論。你會趕快及時關閉門戶,你會為自己的活命而禱告;並且祈求這場戰爭早日過去,以便你可以重拾若果僥倖尚存的家園。 During a war, you are thankful to God for seeing another day in the land of the living. 在戰爭中,你會感恩上帝可以存活在有生命的地上,親眼看到新的一天。 During a war, you don't worry about your children not going to school. You pray that the government does not forcefully enlist them as soldiers to be trained in the school premises now turned military depot. 在戰爭中,你不會擔心孩子不上學。 你會禱告祈求政府不要強迫他們當兵,而這些士兵要在現已變成軍用倉庫的學校場地接受軍訓。 The world is currently in a state of war. A war without guns and bullets. A war without human soldiers. A war without borders. A war without cease-fire agreements. A war without a war room. A war without sacred zones. 世界目前正處於戰爭狀態:一場沒有槍支和子彈的戰爭;沒有人類士兵的戰爭;一場毫無國界的戰爭;沒有停火協議的戰爭;沒有作戰室的戰爭;沒有神聖地帶的戰爭。 The army in this war is without mercy. It is without any milk of human kindness. It is indiscriminate - it has no respect for children, women, or places of worship. This army is not interested in spoils of war. It has no intention of regime change. It is not concerned about the rich mineral resources underneath the earth. It is not even interested in religious, ethnic or ideological hegemony. Its ambition has nothing to do with racial superiority. It is an invisible, fleetfooted, and ruthlessly effective army. 這場戰爭中的軍隊毫不留情:它沒有任何人性。它是不分青紅皂白,它不會尊重兒童、婦女、或崇拜場所。 這支軍隊對戰利品毫不感興趣。毫無意願去改變政權,毫不關心地底下的豐富礦產資源。 它甚至對宗教,種族或意識形態霸權都不感興趣。 它的野心與種族優勢無關。它是一支看不見的,腳步輕盈,殘酷無情的軍隊。 Its only agenda is a harvest of death. It is only satiated after turning the world into one big death field. Its capacity to achieve its aim is not in doubt. Without ground, amphibious and aeriel machines, it has bases in almost every country of the world. Its movement is not governed by any war convention or protocol. In short, it is a law unto itself. It is Coronavirus. Also known as COVID-19 (because it announced its destructive presence and intention in the year of our Lord 2019). 它唯一的議程是去收穫死亡。 只有在把整個世界變成橫屍遍野的大屠場之後,它才會滿足。 它實現其目標的能力是毋庸置疑的。 這支軍隊並沒有陸戰、兩棲、或空戰設備,但它的基地卻幾乎遍布世界每一角落。 它的移動並不受任何戰爭公約或協議的約束。 簡而言之,這是一支橫行無忌的軍隊。 它是冠狀病毒。 也被稱為COVID-19(因為它是在主後2019年宣布了破壞性存在和意圖)。 Thankfully, this army has a weakness and it can be defeated. It only requires our collective action, discipline and forbearance. COVID-19 cannot survive social and physical distancing. It only thrives when you confront it. It loves to be confronted. It capitulates in the face of collective social and physical distancing. It bows before good personal hygiene. It is helpless when you take your destiny in your own hands by keeping them sanitized as often as possible. 不過,值得慶幸的好訊息是:這支軍隊都有弱點,它可以被擊敗。 只需要我們的集體行動,紀律和寬容。 COVID-19無法倖免於社交和軀體上的隔離。 它只有在你刻意面對它時才能蓬勃發展;牠喜歡被迎面對抗。 但面對集體性的社交和身軀上的距離,它投降了。它在保持良好個人衛生之前先鞠躬退役。 當你通過盡可能地掌握自己的命運,清潔雙手時,它更是無奈。 This is not a time to cry about bread and butter like spoilt children. After all, the Holy book tells us that man shall not live by bread alone. Let's obey and follow the instructions of the authorities. Let's flatten the COVID-19 curve. Let's exercise patience. Let's be our brothers' keeper. In no time, we shall regain our freedom, enterprise and socializing." 現今並不是哭泣之時,像被寵壞的孩童那樣,哭泣暫時肚飢的時候。 畢竟,聖經告訴我們,「人活著不是單靠食物」《馬太福音4:4》。 讓我們服從並遵循當局的指示。 讓我們展平COVID-19的曲線。 讓我們保持耐心。 讓我們成為兄弟互相的守護。 我們恢復自由、進取和社會交往,指日可待。 In the midst of EMERGENCY, we practice urgency of service and the urgency of love for others. God bless us all. 在緊急狀態中,好讓我們操練迫切性的互相服務,和迫切性的互相關懷。但願慈愛的天父上帝憐憫祝福各位。 The best and most intelligent public speech ever made during Covid-19. 以上是「新冠病毒」疫情中,被公認為曾經發表過的明智公開演講。
    95 人回報1 則回應5 年前
  • 轉~ 翻譯一篇在西雅圖感染新冠肺炎病毒的美國人所寫的個人經歷。 I had COVID-19 and here is my story. I made this post public out of several requests from my friends who asked me to share. I hope it gives you some good information and peace of mind! 我感染了新冠病毒(武漢肺炎),由於不少我身邊朋友的請托,希望我可以跟大家分享我的情況,所以我決定把我的染病的經驗公開,讓大家可以有更多的了解。 First how easily you can get it. I believe I caught it when attending a small house party at which no one was coughing, sneezing or otherwise displaying any symptoms of illness. It appears that 40% of the attendees of this party ended up sick. The media tells you to wash your hands and avoid anyone with symptoms. I did. There is no way to avoid catching this except avoiding all other humans. 40% of folks were all sick within 3 days of attending the party all with the same/similar symptoms including fever. 首先對於新冠病毒,它比你想像的更容易被感染. 我確信我是在參加一個小型家庭聚會時被感染的。當時參加的客人沒有人咳嗽、打噴嚏,或者顯現出任何生病的症狀。結果呢?約40%參加聚會的人都被感染了!媒體上所說的要勤洗手避免跟有症狀的人接觸,我都照做了. 我覺得沒有任何方式可以避免被感染,除非你完全避免跟人群接觸。40% 被感染者都是在參加聚會後三天之內就發病,他們都有著相同的症狀,包含發燒. Second, the symptoms appear to be different depending on your constitution and/or age. Most of my friends who got it were in their late 40s to early 50s. I’m in my mid 30s. For us it was headache, fever (for first 3 days consistently and then on and off after 3 days), severe body aches and joint pain, and severe fatigue. I had a fever that spiked the first night to 103 degrees and eventually came down to 100 and then low grade 99.5. Some folks had diarrhea. 其次,這些症狀因人而異,因每個人的身體狀況及年齡而有所不同。大部分受感染的朋友年齡層約在40到50歲左右,而我是30幾歲。對我們來說染病的初始症狀是頭痛,發燒(最初三天是持續高燒而後三天是間歇性高燒),身體的劇烈疼痛以及關節疼痛,而且有強烈的四肢無力與倦怠感。在我感染的第一個晚上高燒到103度,隨後下降到100度、99.5度.有些朋友則有腹瀉的症狀。 I felt nauseous one day. Once the fever is gone some were left with nasal congestion, sore throat. Only a very few of us had a mild itchy cough. Very few had chest tightness or other respiratory symptoms. Total duration of illness was 10-16 days. 有一天我覺得想嘔吐。當發燒症狀消退後,鼻塞、喉嚨痛的症狀則持續,僅僅極少數的人感到輕微的喉頭搔癢的乾咳。只有幾個人感到胸口鬱悶感及其他的呼吸道感染徵狀。整個發病期約持續10-16天。 The main issue is that without reporting a cough or trouble breathing many of us were refused testing. I got tested through the Seattle Flu Study. This is a RESEARCH study here in Seattle and they have been testing volunteers for strains of the flu to study transmission within the community. A few weeks ago, they started to test a random subset of samples for COVID-19 infection. They sent my sample to the King County Public Health Department for confirmation; however, I was told that all of the samples that have tested positive in the research study have been confirmed by Public Health. 問題的癥結點在於很多人在沒有咳嗽或呼吸困難的症狀時,都傾向於不需要(或不認為必須)接受武漢肺炎測試。我是透過一個叫做西雅圖流感研究的機構所做的測試。這是一個位於西雅圖的研究機構,它們透過對志願者的檢測,來研究流感病毒類型與社區傳播。幾週前這個機構開始對志願者提供新冠肺炎病毒做隨機抽樣檢測。它們把我的初測到的陽性樣本送到國王郡的公共衛生部門去做感染病毒的確認。隨後我被通知連同我在內所有陽性反應的檢測人,都被確認是感染了新冠肺炎的病毒。 As of Monday March 9th, it has been 13 days since my symptoms started and more than 72 hours since my fever subsided. The King County Public Health Department is recommending you stay isolated for 7 days after the start of symptoms or 72 hours after your fever subsides. I have surpassed both deadlines so I am no longer isolating myself however I am avoiding strenuous activity and large crowds and I obviously will not come near you if I see you in public. I was not hospitalized. Not every country is hospitalizing everyone with a COVID-19 infection and in my case, and in many other cases, I didn’t even go to the doctor because I was recovering on my own and felt it was just a nasty flu strain different from the ones I have been protected from with this season’s flu vaccine. 從最初感到症狀到昨天3/9為止,已經過了13天,發燒症狀消退已經過了72小時(3天)。國王郡的公衛部門建議感染者在有感染的症狀出現後,做至少7天的自我的居家隔離。在發燒症狀消退後的72小時內,也應居家隔離,避免接觸公眾。目前我已經度過了這兩個期限,所以我不再自我居家隔離,於此同時,我還是避免過度參與公眾活動與接觸大批人群。我並沒有住院,也不是所有感染新冠肺炎病毒的人都住進郡立醫院。很多跟我一樣的感染者,並沒有去看醫生,就自我痊癒了。對我們來說,這感覺就像一個比以往流行型感冒稍微嚴重一點的新型流感,與我所接種而受到保護的流感疫苗,略為不同。 I also truly believe the lack of testing is leading to folks believing that they just have a cold or something else going out into public and spreading it. And worse folks with no symptoms are also spreading it as in the case of a person attending a party or social gathering who has no symptoms. 我確信缺乏對新冠病毒檢測的機制是造成多數人相信他們只是感染風寒或一般正在傳播的季節性流感而已。最糟的情況是,很多人在沒有顯現任何症狀的情況下,仍舊正常參加集會活動或正常社交聚會,而將病毒傳播出去。 I know some folks are thinking that this can’t/won’t impact them. I hope it doesn’t but I believe that the overall lack of early and pervasive testing damaged the public’s ability to avoid the illness here in Seattle. All I know is that Seattle has been severely impacted and although I’m better now I would not wish this very uncomfortable illness on anyone. 我知道很多人認為這款病毒不會傳染給他們。我真心希望真的是如此,但是我仍舊相信整體上缺乏早期的發現與預防性檢測,將會嚴重影響到西雅圖地區公眾對新冠肺炎的抵抗能力。 目前已知的情況是西雅圖地區已經有嚴重的疫情,雖然我已經痊癒,但是我真的不希望這樣的病情發生在其他更多人身上。 One thing that I believe may have saved me from getting worse respiratory symptoms is the fact that I consistently took Sudafed, used Afrin nasal spray (3 sprays in each nostril, 3 days at a time and then 3 days off), and used a Neti pot (with purified water). This could have kept my sinuses clear and prevented the symptoms from spreading to my lungs. This is not medical advice: I’m simply sharing what I did and correlating it with the fact that I had no respiratory symptoms. The two could be entirely unrelated based on the viral strain and viral load that I received. 我想我做了一件正確的選擇,讓我呼吸系統感染的症狀不致於變得更嚴重,就是我按時服用 Sudafed (一種藥方販售,不需處方的感冒退燒藥),Afrin 鼻腔噴劑 以及使用清鼻腔咽喉分泌物的Neti Pot 。這些措施保持我的鼻腔咽喉乾淨,從而防堵病毒向下蔓延到我的肺部。我不是在這裡提供醫療建議,只是單純的分享我個人的經驗,因為我並沒有肺部的感染。也許我所做的跟肺部感染並無相關性。而是跟我所感染的病毒特性與病毒感染量有關。 I hope this information helps someone avoid getting sick and/or push to get tested sooner rather than later so you know to isolate before it gets worse or to get medical care if you have respiratory distress. Hand washing doesn’t guarantee you won’t get sick, especially when folks without symptoms are contagious and could be standing right next to you in any given social situation. You more likely than not will not die, but do you want to risk spreading it to a loved one over 60 or someone with an immunity issue? Stay healthy folks! 我希望我所分享的資訊,能幫助大家避免受到感染,或者推動整個公眾檢測系統能更快啟動讓感染者能早期自我隔離,而有呼吸道症候群感染疑慮者,能早期接受治療。洗手並無法完全避免受到感染。尤其那些沒有任何徵兆的帶原傳播者,可能正是你身邊普通社交場合出現的人們。感染病毒後不一定會致死。但是你也不會想不小心傳播病毒給你身邊所關心的年長者,或者有免疫系統功能失調的親友們。大家保重。
    10 人回報2 則回應6 年前
  • 歷史哥澄清唬 https://www.facebook.com/525231778007287/posts/914879449042516/ 【澄清唬爆米花教室:被大內宣淹沒的美國總統署名投書】 先說這篇沒有圖,因為太重要不能亂放圖 在歷史上,從沒有美國總統親自投書到中華民國的報紙。但是在109年10月22日,美國準總統拜登以「More Prosperous Future For Our Families」(定稿中文標題:為我們家庭更繁榮的未來),以華人為主體,台灣人為核心訴求,投書聯合報系的世界日報,強調他願意與中國合作而非對抗,鄙棄川普的仇中獵巫,願意與華人聯手,但更重視台灣人的健保經驗,不願台灣人為美國火中取栗而是共同繁榮。 但在一片大奇特的大內宣中,美國準總統的投書竟然在台灣地區被忽視。且不說拜登明明在聲譽卓著的 IBD/TIPP民調持續領先,比起川普根本鼓吹台灣人火中取栗(你對抗,我賺軍火,去跟大陸人死嗑來增加我談判勒索本錢)。 拜登不只親自署名投書,還誠懇說明他對台灣/兩岸的四大重點,根本是史上最誠懇與重要的待遇。既然親綠親川普主流媒體不報,那福編來報。 ★ 一、拜登堅持稱台灣是 leading democracy (領導性的民主政體),表示其無意支持台獨立場(不稱國家) 二、拜登大篇幅強調川普仇中、卸責不科學的推卸問題給中國,造成亞裔的困擾與災難,而這不是美國總統應為。(打了那些整天喊支那賤畜以為自己就會成為高等美國人的台灣地區背祖中國人的臉) 三、拜登大談健保對一般百姓重要性,表示他珍視台灣的健保經驗,也是未來與台灣的合作重心。 四、與其獵巫與仇中,他更重視與中國的合作,希望聯盟對世界更有幫助(雖然舉例醫療與氣候,但也只是舉例) 表示願意以兩大強權的合作,謀取更多世界利益。 其他我 不多說,請看原文與譯文。 #拜登給中華民國台灣與聯合報系的面子真的太大了 #聯合報系真正展現實力 #美國總統投書首中華民國系報紙 #大內宣只在意把我們當馬前卒的喇叭川普 為我們家庭更繁榮的未來/前副總統喬瑟夫.拜登 時局多艱,我們國家處在十字路口,正面臨疾病大流行、經濟大衰退,和一場將決定我們未來很長一段時間的選舉。 今年 我們看到美國最好的一面 今年,我們看到美國最好的一面引領我們向前:英勇的醫師、護士、日常雜貨商、餐館業主、必要行業工作者 — 而其中,包括許許多多的亞裔美國人。 今年 我們也看到美國最糟情況 但我們也看到最糟的情況:亞裔美國人誤因新冠病毒遭仇視的行為比比皆是,某種程度上,是因為川普總統發布的仇恨言論所致。亞裔美國人被責備、被唾罵、被攻擊;家園、商家和汽車被侮辱性標記破壞;年幼的孩童被刺傷,還有一名89歲的奶奶,在不斷升級的仇恨文化中遭人火焚。 這不該是我們原本的樣子。 亞裔美國人 使我們國家變強大 近兩個世紀以來,亞裔美國人使我們的國家變得強大 — 從掘金礦工,到加速我們崛起的鐵路和工廠工人,再到推動我們向前邁進的科學家、建築師、藝術家和企業家們。多年來,他們的勇氣、犧牲和成功,為美國夢注入動力,也讓美國穩為自由的燈塔與世界的希望。 川普卻不懂 傷了移民國價值觀 川普總統不懂這些。他帶頭攻擊我們作為移民之國的價值觀,甚至在我們的邊境,拆散成千上萬的孩童與父母。即便在這場大流行到來之前,我們的仇恨犯罪就已達到16年以來的新高。而如今,為了轉移自己抗疫失敗、未能保護我們國家的過失,無論是否因此導致上千反亞裔的種族歧視事件,他仍堅持把新冠病毒稱作「中國病毒」。 作為總統 我捍衛每人的美國夢 措辭很重要,總統措辭更為重要。作為總統,我將捍衛每個人的美國夢,讓每一勤奮努力的家庭,享有通向繁榮和美好未來的公平機會。我將反對任何形式的種族歧視,指示司法部優先處理仇恨犯罪,以彌合仇恨與分裂的傷口,而非煽風點火。 川普失敗 他讓我們的經濟崩盤 唐納德·川普早在今年1月就已知道新冠病毒的致命性,卻未採取任何行動。現在,超過22萬美國人因此失去生命,約3000萬人失去工作、工時和薪水,五分之一的小商家關門。川普失敗的領導力讓我們的經濟崩盤 — 他總統當得愈久,得以完全回歸正軌的時間也愈久。 我會控制疫情 讓我們重回生機 八個月過去了,川普仍然沒有(抗疫)計畫。而我有。 首先要擔起責任,努力控制疫情,讓我們重回生機。我將執行早在3月就擬定的計畫,擊敗新冠病毒。我將聽取科學家、專家的意見;保護我們的家庭;讓新冠檢測、治療, #以及最終的疫苗免費,並對所有人開放。 我會重建經濟 實質救助小商家 我將馬上開始重建更好的經濟,為數百萬遭受重創的小商家提供實質救助。他們是我們社區的生命線 — 但川普腐敗的復甦作法棄他們於不顧,只把紓困資金匯集到大公司手中。75%的亞裔小企業主,未能獲得任何首輪紓困金。這是錯誤的,我已要求確保員工在50人以下的小企業獲得紓困金,我也將增加他們獲得優惠和資金的長遠渠道,減輕阻礙移民業主的語言障礙。 我不會對年收40萬元以下者加稅 質言之,我的經濟復甦計畫將回報以工作,而不只是財富,將創造未來數百萬優薪工作。(信評機構)穆迪的獨立經濟學者發現,比起川普總統的作法,我的計畫會創造多出700萬的工作,以及超過1兆元的經濟增長。我也不會對任何年收入40萬元以下者加稅 —別懷疑。相反地,我還將確保超級富豪和大公司最終支付本應承擔的份額。 讓父母能付學費 讓醫保更平價 我一路走來,都在為工薪和中產家庭而戰;他們之中有許多勤勉奮鬥的移民,來到美國是為更好的生活。我將幫助父母有能力支付子女的優質教育、提高教師薪酬,並讓絕大多數家庭免費就讀公立學院。我將讓照顧年邁父母變得更容易,讓醫療保險更平價。川普現在要通過法院,廢除「可負擔健保法」,在一場致命大流行之中,剝奪數千萬人的醫療保險,這毫無道理。 與盟友並肩 深化與台灣的關係 同時,新冠病毒證明美國不能自外於世界。從重建我們最親近夥伴的關係開始,我們必須與其他國家攜手合作,應對影響我們所有人的國際挑戰。我們是一個太平洋強國,將與盟友並肩,增進我們在亞太地區共享的繁榮、安全與價值。這其中就包括深化與台灣這個居領先地位的民主政體、主要經濟體,以及科技重鎮的關係。台灣也是開放社會可以有效控制新冠病毒的閃亮典範。 更新領導力 符合美利益與中合作 我們應對中國的方式,會聚焦增強美國競爭力,再興國內優勢,並更新我們在海外的聯盟與領導力。我們將在符合美國利益的領域與中國合作,包括公共衛生和氣候變遷。 讓家庭團聚 修復破碎的移民系統 美國向來不只靠強大的國力,而是用身為榜樣的實力領導世界。要切實重現此景,我們也必須修復破碎的移民系統,讓家庭團聚,確保美國繼續吸引全球最出色與最聰明的人。 我將會傾聽 重塑我們熱愛的國魂 我競選是為讓美國更好的重建,重建美國作為一個充滿機會,團結和有全新開始的國家;一個由數代移民讓其強大的地方;一個所有人都能發聲、每張選票都有價值的地方。我將引領這些議題,更重要的是,我會傾聽。所以,請確保你今天將選票投出。 讓我們一起,重塑我們熱愛的國魂。 (世界日報華盛頓記者羅曉媛/譯) More Prosperous Future For Our Families by Former Vice President Joseph Biden for World Journal These are tough times. Our country is at a crossroads, facing a pandemic, a recession, and an election that will decide our futures for a very long time. This year, we've seen the best of America carry us forward: heroic doctors, nurses, grocers, restaurant owners, essential workers–including so many Asian Americans. But we've also seen the worst: acts of hate against Asian Americans wrongly blamed for COVID-19, spurred on, in part, by hateful rhetoric from President Trump. They've been screamed at, spit on, and assaulted. Homes, businesses, and cars vandalized with slurs. Small children stabbed. An 89-year-old grandmother set on fire amid this rising culture of hate. This is not who we are. For nearly two centuries, Asian Americans have made our country strong–from the gold miners and railroad and factory workers who helped to power our rise; to the scientists, architects, artists, and entrepreneurs who are helping to drive us forward now. For years, their courage, sacrifices, and success have powered the American Dream and helped America stand as a beacon of freedom and hope to the world. President Trump doesn't get that. He has led an assault on our values as a nation of immigrants, even tearing thousands of children from their parents' arms at our border. Hate crimes against people are at a 16-year-high, even before this pandemic. And now, to deflect blame for his failure to protect our nation from this crisis, he insists on calling COVID-19 the "China virus," no matter how many thousands of reported racist incidents against Asian Americans it encourages. Words matter – and a president's words matter even more. As President, I'll defend the American Dream for everyone, so every hardworking family has the same fair shot at prosperity and a better future. I'll stand against racism in every form, directing the Justice Department to prioritize hate crimes, and working to heal the wounds of hatred and division, not fan the flames. Donald Trump knew how deadly COVID-19 was back in January and did nothing to stop it. Now, more than 220,000 Americans are dead. Some 30 million have lost jobs, hours, wages. One in five small businesses have shut down. Trump's failed leadership has tanked our economy – and the longer he's president, the longer it'll take to get it fully up and running again. We're eight months in, but Trump still has no plan. I do. It starts with taking responsibility and doing the hard work to control this pandemic and get our lives back. I'll implement the plan I've laid out since March to beat COVID-19. I'll listen to scientists and experts; protect our families; and make testing, treatment, and any eventual vaccine free and available to everyone. I'll get right to work building our economy back better – getting real relief out to millions of hard-hit small businesses. They're the lifeblood of our communities – but Trump's corrupt recovery passed them by, funneling funds to big corporations instead. Some 75% of Asian-owned small businesses weren't expected to get any first-round stimulus funds at all. It's wrong. I've called for ensuring small businesses with less than 50 employees get new relief funds. And I'll boost their long-term access to credit and capital, and work to ease the language barriers that can hold back immigrant entrepreneurs. Through it all, my economic recovery plan will reward work, not just wealth, creating millions of good paying jobs of the future. Independent economists at Moody's found that my plan creates 7 million more jobs – and $1 trillion more in economic growth – than President Trump's would. And I won't raise taxes on anyone earning less than $400,000 a year – period. Instead, I'll make sure the super wealthy and big corporations finally pay their fair share. I've fought my whole career for working and middle class families – so many of them hard-working immigrants who came to America in search of a better life. I'll help parents afford a quality education for their kids, boosting teacher pay and making public college free for most families. I'll make it easier to care for aging parents, and make health care more affordable. Trump is in court right now trying to repeal the Affordable Care Act, stripping tens of millions of people of health coverage in the middle of a deadly pandemic. It makes no sense. Meanwhile, COVID-19 is proof that the United States can't isolate itself from the world. We have to work with other nations to meet global challenges that impact us all, starting by rebuilding our relationships with our closest partners. We're a Pacific power, and we'll stand with friends and allies to advance our shared prosperity, security, and values in the Asia-Pacific region. That includes deepening our ties with Taiwan, a leading democracy, major economy, technology powerhouse – and a shining example of how an open society can effectively contain COVID-19. And our approach to China will focus on boosting American competitiveness, revitalizing our strengths at home, and renewing our alliances and leadership abroad. We'll work to collaborate with China when it's in our interest, including on public health and climate change. America has always led the world not only with the example of our power, but the power of our example. To truly do that again, we also have to fix our broken immigration system, keeping families together and ensuring the United States continues to draw the world's best and brightest. I'm running to build America back better, as a country of opportunity, unity, and new beginnings. A place made strong by generations of immigrants. A place where everyone has a voice and every vote counts. I'll lead on these issues, and more importantly, I'll listen. So please make sure you get your vote in today. Together we'll restore the soul of this nation we love. #福編編譯? (編譯個鬼,是世界日報了不起! 大內宣與遍地綠媒鬼遮眼)
    9 人回報1 則回應6 年前
  • 請把這文章轉發給你生命中每一位重要的成員 請好好看完。 多年以來人們一直被告知化療是治療癌症唯一值得去嘗試的方法 ( 嘗試 -成為了關鍵字;) , 但是 Johns Hopkins 將告訴你其實存在著其他的方法來消除癌症。 Cancer Update from Johns Hopkins: Johns Hopkins 最新癌症研究報告: 1. Every person has cancer cells in the body . These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no mor! e cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.每一個人身上都帶有癌細胞,癌細胞是無法在一般檢查時被檢查出來的,除非癌細胞擴增至幾十億個數量。 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 在每個人的一生中,癌細胞都會出現6至10次。 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. 當人體免疫系統強時,癌細胞是會被摧滅的,免疫系統強時能抑制腫瘤形成及擴增。 4. When a person has cancer it indicates the person has nutritional deficiencies . These could be due to genetic,but also to environmental, food and lifestyle factors. 當人被發現有癌症時,它意謂這個病患是有大量營養缺乏;這可能是由於基因、環境、食物及生活方式等因素造成的。 5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system. 如何克服營養缺乏,那就是要改變飲食及多進用能增強免疫系統之食物。 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and al! so destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 化療不只能毒殺快速增長之癌細胞,但會一併消滅骨髓及胃腸道內之健康細胞,同時造成器官衰竭;如:肝 臟、腎臟、心臟及肺臟等等。 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 放射治療在摧毀癌細胞時,亦會灼傷健康細胞、組織及器官。 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 初期化療及放射線治療是很容易將腫瘤面積縮小到某一程度, 然再延長上述療法並不能造成腫瘤完全消除。 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統,因而導致病患易於感染及引發併發症。 10. Chemotherapy and ! radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 化療及放射線治療會造成病患癌細胞突變及產生抗體而變得難以摧毀,而手術則易使癌細胞擴散至其它部位。 11. An effective way to battle cancer is to starve the cancer cells by ! not feeding it with the foods it needs to multiply. 一個有效擊潰癌細胞的方式是:不供給癌細胞繁殖所需之食物,即是餓死癌細胞。 *CANCER CELLS FEED ON: 癌細胞以何為食物: a. Sugar substitutes like NutraSweet , Equal, Spoonful, etc are made with Aspartame and it is harmful .A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt. 糖是癌的食物, 若不吃糖即刪除癌細胞很重要的一項食物供給。 b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract.Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved. 牛奶會使人體產生黏液,尤其是在胃腸道內,而黏液正是癌細胞之食物。因而阻絕牛奶及採用不甜之豆漿作替代,癌細胞就會在無食物情況下萎縮的。 c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful! , especially to people with cancer. 癌細胞是在酸性環境中繁衍的,以肉為基本飲食的體質是酸性的,因而食用魚類及少量雞肉是較食用牛、豬為合適的。 且肉品均含有家畜抗生素、生長賀爾蒙及寄生蟲等,而這些均是對人體的有害物質,尤其是對癌症病患。 d. A diet made of 80% fresh vegetables and juice, whole grains , seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food in! cluding beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtai! n live enzymes for building healthy cells try and drink fresh vegetable juice(most vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). 以80%新鮮蔬菜及青菜汁之飲食;含全穀類、種子、堅果及少量的水果是有益於體質轉變為鹼性的, 剩餘20% 可進食煮熟的豆類。新鮮蔬菜汁可提供活性酵素,活性酵素極易在15分鐘內被細胞組織吸收進而滋養強健康細胞,為取得活性酵素強壯健康細胞應多飲用新鮮果菜汁(多樣蔬菜含豆芽),同時每天進食生青菜(未煮過之)兩至三次,活性酵素在40度C時會被摧毀。 e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因,綠茶是較佳之選擇,因為其有抗癌特性。而平常應飲用淨化水或過濾水,然應避免飲用有毒的或含重金屬的水。 蒸餾水是酸性的不要喝。 12. Meat protein is difficult to digest and requires a lot of digestive enzymes . Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup. 肉類的蛋白質不易消化的,因為肉類的蛋白質需要大量消化酵素消化,未消化的肉類留殘在腸內,易引發有毒物質形成。 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 癌細胞壁有很硬之蛋白質包裹,節制食用肉類可讓多出之酵素去攻擊癌細胞壁之蛋白質,讓體內的殺手細胞有空間摧毀癌細胞。 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death , the body's normal method of disposing of damaged, unwanted, or unneeded cells. 部份營養品能增強免疫系統(如抗氧化劑、維他命、礦物質 等等)並驅使自體殺手細胞去摧毀癌細胞,其他營養品如維他命E會清除老化的細胞,漸使細胞更新,而非體內一般處置損壞、無用及不需要細胞之模式。 15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 癌症是一種心態、肉體和心靈上之疾病,因而能有前衛及積 極的心靈是可造就癌症戰士變為勝利天使,怨尤和苦痛會讓體質變為緊張及酸性,所以必須 學習愛與寬恕,同時學習放鬆及愛惜生命。 16. Cancer cells cannot thrive in an oxygenated environmen! t. Exercising daily, anddeep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer ! ;cells. 癌細胞是無法在充滿氧氣的環境中繁衍,所以每日必須運動, 同時多作深呼吸以利氧進入細胞層,按氧氣療法是另一種擊潰癌細胞之工具。 1. No plastic containers in micro.不要將塑膠盒放入微波爐加熱 2. No water bottles in freezer. 不要將塑膠水瓶 放入冷藏室 3. No plastic wrap in microwave.不要將塑膠袋放入微波爐加熱 Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer . Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard . He ta! lked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contai! n fat He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin! . So such things as TV dinners , instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons. Please share this with your whole email list......................... Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. 約翰霍普金斯已 將這篇研究報告用新聞稿方式發佈,同時 Walter Reed 陸軍醫學中心亦 將這篇報告傳播. 戴奧辛之化學物 質會導致癌症,尤其是乳癌。按戴奧辛對體內細胞具很! 高之毒性,因而千萬別將裝有水之塑膠罐放入冰箱,因為它亦會將戴奧辛釋出。前不久Dr. Edward Fujimoto 在電視節目中談 到健康之風險,他就強調戴奧辛對健康是多麼 有害,因而請千萬不要用塑膠容器放入微波爐 加熱食物。這尤其是指含有脂肪之食物,當脂 肪與高溫? P塑膠結合時,塑膠即會釋放出戴奧 辛並進入食物中,最終就進入體內之細胞。因 而他建議使用玻璃器皿作為加熱食物用,因為 它一樣可使食物變熱,然卻少了戴奧辛。紙是 不錯的容器,然你無法瞭解紙裡到底含有什麼 物質,因而較安全之容器是冶煉過的玻璃器 皿,如康寧器皿,他提醒為何前不 久速食店將泡沫塑料容器改為紙容器,其中戴 奧辛就是問題之一. 同時他亦指出塑 膠袋;如Saran 耐熱塑膠袋用於 包裝食物,在微波爐加熱時亦是非常危險的, 因為當食物用微波爐加熱! 時,高溫會讓毒素由 塑膠袋溶解出來進入食物內,所以應用紙包裹 食物作替代。 This is an article that should be sent to anyone important in your life. 請把這文章轉發給你生命中每一位重要的成員
    5 人回報2 則回應9 年前