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1 人回報5 個月前
Ever heard of a song that could literally protect your brain? New research says it's not just poetic—it's real science. A massive study from Monash University followed over 10,000 adults aged 70 and above and found something remarkable: Older people who regularly listened to music had a 39% lower risk of developing dementia. And those who played an instrument? Their risk dropped by 35%. That's almost like music giving your brain a daily workout—without ever setting foot in a gym. Even better, people who both listened and played enjoyed the strongest protection, along with sharper memory and better overall cognitive scores. Researchers say it's because music lights up the brain like nothing else—combining rhythm, emotion, memory, and movement all at once. Every beat, every melody, is a form of mental training. And here's the best part—it doesn't require expensive equipment or medical prescriptions. Just a playlist, an instrument, or even your own voice humming along to your favorite tune. Lead author Emma Jaffa calls it an "accessible strategy" for keeping your mind healthy as you age. And Professor Joanne Ryan adds that brain aging isn't just about genetics—it's also shaped by the choices we make every day. So next time you turn on some music—whether it's jazz, classical, or karaoke in your living room—remember, you're not just having fun. You're giving your brain a song worth remembering.

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  • Okay, I'm just going to stand here and take this all in 40 years not letting go of this. So just quickly, thank you Hollywood Foreign Press for giving me this honor. It's been an amazing journey and incredible fight to be here today. But I think it's been worth it. I remember when I first came to Hollywood. It was a dream come true until I got here because look at this face. I came here and was told you're a minority and I'm like, no, that's not possible. And then someone said to me, you speak English. I mean, forget about them not knowing Korea, Japan, Malaysia, Asia, India. And then I said, yeah, the flight here was about 13 hours long. So I learned. As time went by, as I just turned, I turned 60 last year. And I think all of you women understand this as the days, the years and the numbers get bigger, it seems like opportunities start to get smaller as well. And I probably was at a time where I thought, well, hey, come on, girl, you had a really, really good run. You worked with some of the best people, Steven Spielberg, Jim Cameron and Danny Boyle. And so it's good. It's all good. Then along came the best gift, everything, everywhere. All at once. Shut up, please. I can beat you up, okay? And that's serious. And I thank you, A24, Leyline, for believing in these two goofy, insanely smart, wonderful geniuses, the Daniels, who had the courage, who had the courage to write about a very ordinary immigrant, aging woman, mother, daughter, who was the worst thing trying to do her audit. She was being audited by the IRS, played by the most amazing Jamie Lee Curtis. I love you. I was given this gift of playing this woman who resonated so deeply with me and with so many people, because at the end of the day, in whatever universe she was at, she was just fighting, fighting for love, for her family. And without Evelyn Wong was no one without Kee Kwe Kwan, Raymond Wong, and there was no joy in her life without Stephanie Hsu, the most amazing Stephanie Hsu, and my hard dog lover, Jamie Lee Curtis. To Jonathan Wong, my producer, thank you for being there with us every step of the way. My managers, David Unger and Kit Wong, who believed in me. And this is also for all the shoulders that I stand on, all who came before me, who looks like me, and all who are going on this journey with me forward. So thank you for believing in us. Thank you. Thank you so much.
    2 人回報1 則回應3 年前
  • If you soak your feet in three simple ingredients for 20 minutes, you can detox your entire body through the pores of your feet. Your feet have over 7,000 nerve endings and some of the largest pores on your body, which means they're a direct highway to your lymphatic system, and that's your garbage truck that actually hauls this stuff out. So what's the recipe? Step one, hot water as hot as you can handle. Heat's gonna open up those pores and get the lymph moving ASAP. Number two, add one cup of Epsom salt. The magnesium pulls out heavy metals and reduces inflammation while your muscles actually relax for once. Step three, add a cup of apple cider vinegar. This balances your skin's pH, breaks down toxins, and loosens toxins that are stuck in your tissue. Four, throw in rosemary, lavender, or ginger to stimulate circulation, move stagnant lymph, and act like a biological broom. Soak for 20 or 30 minutes. Here's the key most people miss. Dry brush your feet afterward, brushing towards your heart. You'll notice less brain fog, better sleep, and oddly enough, less stress. This isn't just relaxing, it's detoxification, especially for your mind. Your mind recognizes that you're giving yourself more love.
    2 人回報1 則回應2 個月前
  • We like war. We like war. We're a war like people. We like war because we're good at it. And you know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare to our old people, can't educate our young people, but we can bomb the shit out of your country, alright? We can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets. And they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want. Well, we know what they want. They want more for themselves and less for everybody else. But I'll tell you what they don't want. They don't want a population of citizens capable of critical thinking. They don't want well-informed, well-educated people capable of critical thinking. They're not interested in that. That doesn't help them. That's against their interest. That's right. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime, and the vanishing pension that disappears the minute you go to collect it. And now they're coming for your Social Security money. They want your fucking retirement money. They want it back so they can give it to their criminal friends on Wall Street. And you know something? They'll get it. They'll get it all from you sooner or later because they own this fucking place. It's a big club. And you ain't in it. You and I are not in the big club. By the way, it's the same big club they used to beat you over the head with all day long when they tell you what to believe all day long, beating you over the head in their media, telling you what to believe, what to think, and what to buy. The table is tilted, folks. The game is rigged. And nobody seems to notice. Nobody seems to care. Good, honest, hardworking people, white collar, blue collar, doesn't matter what color shirt you have on. Good, honest, hardworking people continue. These are people of modest means. Continue to elect these rich cocksuckers who don't give a fuck about them. They don't give a fuck about you. They don't give a fuck about you. They don't care about you at all. At all. At all. We like war. We like war.
    13 人回報1 則回應3 年前
  • We like war. We like war. We're a war like people. We like war because we're good at it. And you know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare to our old people, can't educate our young people, but we can bomb the shit out of your country, alright? We can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets. And they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want. Well, we know what they want. They want more for themselves and less for everybody else. But I'll tell you what they don't want. They don't want a population of citizens capable of critical thinking. They don't want well-informed, well-educated people capable of critical thinking. They're not interested in that. That doesn't help them. That's against their interest. That's right. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime, and the vanishing pension that disappears the minute you go to collect it. And now they're coming for your Social Security money. They want your fucking retirement money. They want it back so they can give it to their criminal friends on Wall Street. And you know something? They'll get it. They'll get it all from you sooner or later because they own this fucking place. It's a big club. And you ain't in it. You and I are not in the big club. By the way, it's the same big club they used to beat you over the head with all day long when they tell you what to believe all day long, beating you over the head in their media, telling you what to believe, what to think, and what to buy. The table is tilted, folks. The game is rigged. And nobody seems to notice. Nobody seems to care. Good, honest, hardworking people, white collar, blue collar, doesn't matter what color shirt you have on. Good, honest, hardworking people continue. These are people of modest means. Continue to elect these rich cocksuckers who don't give a fuck about them. They don't give a fuck about you. They don't give a fuck about you. They don't care about you at all. At all. At all. We like war. We like war.
    2 人回報1 則回應3 年前
  • We like war. We like war. We're a war like people. We like war because we're good at it. You know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare or old people, can't educate our young people, but we can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, if you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets. And they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want.
    2 人回報1 則回應3 年前
  • We like war. We like war. We're a war like people. We like war because we're good at it. You know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare for our old people, can't educate our young people, but we can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, if you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets, and they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying to get what they want.
    2 人回報1 則回應3 年前
  • It wasn't just for, you know, myocarditis, or strokes, or so on. Well, what we're seeing is also that people are starting to talk about the cancers which are appearing, doctors are seeing them, and also the number of cases of cancer, which, you know, are much advanced when they're first recognized, and also they have distant spread. It's quite remarkable. Charles, are you seeing something like this in your practice? Yeah, in fact, I wanted to talk about one of my own patients. You know, it's fascinating. As a family doctor, over the years, you know, a small percentage of the new cancer diagnoses would, would unfortunately be stage four at first diagnosis. But in my practice now, it's approximately two thirds of all cancer diagnoses since the Vax rollout are stage four. And so, you know, pathologists around the world have noticed this, that unfortunately, now, the people who had previous cancers, who were, which were in remission, are flaring up since their shots because of the damage to their immune system by the COVID shots. But new cancers being diagnosed, the tumors are bigger than ever. They seem to grow very aggressively, spread very aggressively, and be very resistant to treatment. So this has been nicknamed turbo cancer.
    1 人回報1 則回應3 年前
  • And how is it killing the immune system? This is really important. The Pfizer shot is able, because of the way that they created it synthetically, allows the messenger RNA to passenger inside your cells and be replicated indefinitely by the ribosomes. So you cannot get it out of your body. There is no detoxing from it. Now, can you detox your body and make yourself overall healthier? Yes. Are you going to eliminate the spike protein or the antibodies of the spike protein or the stupid monoclonal antibodies that they're advocating? No. Because you sensitize your dendritic cells and your B cells, those spikes are going to be there probably forever. Now, this one is really important. The messenger RNA ablates, wipes out, destroys toll like receptor three, seven and eight. The toll like receptors are like you've ever heard my talk on toll like receptors. I love toll like receptors. They're like God inside our body, right? They're these little these little radars that are constantly vigilantly looking around and getting rid of viruses, bacteria and things that don't belong there. They are our innate God given what we are born with immune system. The messenger RNA shots destroy toll like receptor three, seven and eight, which is our primary first line of defense, making us more susceptible to getting COVID. And this is why all the people that get the shots suddenly are sick. And because they're more susceptible, we know the mechanisms. And the doctors are illiterate and not reading it. We know why people who get the shots are more likely to get sick and more likely to be hospitalized. And if they're in the hospital and they get remdesivir and they put on a ventilator, that's a greater than 80% mortality rate. We know the mechanism. Number three, we know the mechanism of this too. The spike proteins enters the nucleus of the cells and binds to our DNA. So anybody who says that it doesn't irreversibly bind your DNA are wrong. They're not reading the scientific literature. And when it binds to the DNA, it blocks the door. And when it binds to the DNA, it starts making it into an abnormal cell that if that cell replicates will turn into cancer. And then it bars the door blocks the door and doesn't allow our God given immune system repair enzymes to come in and repair the damage that spike protein is caused. Hence, that allows cancer to form and why we are seeing and Dr. Ryan Cole has talked about this a lot. Why are we seeing this explosion of cancer in people that get these shots? People that have been in remission, been treated, they're in remission, or they said they don't have cancer anymore, suddenly they're exploding. And it's endometrial cancer, all kinds of blood cancers, lymphatic cancers, breast cancers from these shots. And we know the mechanism. It's not a guess. Data came out just in the last two weeks that if a person is injected, they're 8.12 times more likely to be infected with Omicron. Again, suppression of your immune system, suppression of your white blood cells, ablation of your toll like receptors. The more shots you get, the more the more you destroy your immune system, and the faster that happens. And it's anticipated the German data says that by the end of 2022, every fully vaccinated person over the age of 30 may have the equivalent of full blown vaccine induced immune suppressed AIDS. This is government data. From Germany, this came out about two weeks.
    2 人回報1 則回應4 年前
  • And how is it killing the immune system? And this is really important. The Pfizer shot is able, because of the way that they created it synthetically, allows the messenger RNA to passenger inside your cells and be replicated indefinitely by the ribosomes. So you cannot get it out of your body. There is no detoxing from it. Now, can you detox your body and make yourself overall healthier? Yes. Are you going to eliminate the spike protein or the antibodies of the spike protein or the stupid monoclonal antibodies that they're advocating? No. Because you sensitize your dendritic cells and your B cells. Those spikes are going to be there probably forever. Now, this one is really important. The messenger RNA ablates, wipes out, destroys toll-like receptor 3, 7, and 8. The toll-like receptors are like, if you've ever heard my talk on toll-like receptors, I love toll-like receptors. They're like God inside our body, right? They're these little radars that are constantly vigilantly looking around and getting rid of viruses, bacteria, and things that don't belong there. They are our innate, God-given, what-we-are-born-with immune system. The messenger RNA shots destroy toll-like receptor 3, 7, and 8, which is our primary first line of defense, making us more susceptible to getting COVID. And this is why all the people that get the shots suddenly are sick. Because they're more susceptible. We know the mechanisms. And the doctors are illiterate and not reading it. We know why people who get the shots are more likely to get sick and more likely to be hospitalized. And if they're in the hospital and they get remdesivir and they put on a ventilator, that's a greater than 80% mortality rate. We know the mechanism. Number three, we know the mechanism of this, too. The spike proteins enters the nucleus of the cells and binds to our DNA. So anybody who says that it doesn't irreversibly bind to your DNA are wrong. They're not reading the scientific literature. And when it binds to the DNA, it blocks the door. And when it binds to the DNA, it starts making it into an abnormal cell that, if that cell replicates, will turn into cancer. And then it bars the door, blocks the door, and doesn't allow our God-given immune system repair enzymes to come in and repair the damage that spike protein has caused. Hence, that allows cancer to form. And why we are seeing, and Dr. Ryan Cole has talked about this a lot, why are we seeing this explosion of cancer in people that get these shots? People that have been in remission, been treated, they're in remission, or they said they don't have cancer anymore, suddenly they're exploding. And it's endometrial cancer, all kinds of blood cancers, lymphatic cancers, breast cancers from these shots. And we know the mechanism. It's not a guess. This German data came out just in the last two weeks. That if a person is injected, they're 8.12 times more likely to be infected with Omicron. Again, suppression of your immune system, suppression of your white blood cells, ablation of your toll-like receptors. The more shots you get, the more you destroy your immune system, and the faster that happens. And it's anticipated, the German data says that by the end of 2022, every fully vaccinated person over the age of 30 may have the equivalent of full-blown, vaccine-induced, immune-suppressed AIDS. This is government data from Germany. This came out about two weeks ago.
    1 人回報1 則回應3 年前
  • We learned this morning that the FDA is now saying that it's OK to take ivermectin if you have COVID. I mean, Senator, I remember talking with you repeatedly during COVID about your upset that you were they were trying to cancel you because you were talking to doctors to try to find out the right ways to treat COVID without having to get too many boosters and COVID shots. My COVID was gone in a day when I took ivermectin. And now three years later, the FDA says, oh, yeah, that's fine. Take ivermectin. What? Maria, you know, the doctors I've been dealing with and talking to for years now, they believe that probably hundreds of thousands of Americans lost their lives because they were denied really treatment. And they were denied it because the FDA sabotaged, for example, ivermectin. They said, come on, y'all, you're not a cow, you're not a horse. This is supposedly horse medicine. No, this is a Nobel Prize-winning medicine that could have saved hundreds of thousands of lives. It did save many, many lives because people you did have doctors with the courage to and the compassion to actually treat patients using it and putting at risk their medical license. But unfortunately, you say, what can we do? Well, we do have reporters like yourself like John Solomon, other people that have the courage to report the truth against the mainstream media and against the narrative. But that's the only way this is going to be solved is we need the truth to be exposed. We need more Americans to listen to the truth, to be exposed to the truth, to pull their heads out in the sand, quite honestly, open up their eyes and understand what is happening in this country. We are going down a very dangerous path, but it's a path that is being laid out and planned by an elite group of people that want to take total control over our lives. And that's what they're doing bit by bit. They do it by increasing massive government spending, increase the size of government, take over of the who, these amendments that are coming up that are going to be voted on in 2024, the who are frightening and they really risk taking away all of our sovereignty. People have to awaken to the dangers of the moment.
    2 人回報1 則回應3 年前