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1 人回報2 年前
5:57 PM Thu 20 Jun
MOST DANGEROUS FOODS FOR ARTHRITIS
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Moreover, white bread lacks the anti-
inflammatory benefits found in whole
grains, which contain fiber and other
nutrients that help lower C-reactive
protein (CRP), an inflammation marker
often elevated in arthritis patients.
29/23:17 White Bread >
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Don't Eat! 15 Most Dangerous Foods For Arthritis That You Often Overlook (not what you think)
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Comments 409
Left off Night shade plants-Tomatoes, potatoes. And bread is a big knuckle sweller.
Replies
@paulinelouison6933 • 1 mo ago
1. Soda and other Sugary Drinks
2. White Bread
3. Bacon
4. Potato Chips
5. Beer
6. Ice Cream
7. Margarine
8. Pepperoni Pizza
9. Diet Soda
10. Instant Noodles
11. Grapeseed Oil
12. French Fries
13. White Rice
14. Cheesecake
15. Corn-fed Beef Steaks
179
@robertstane5823 1 mo ago
Thanks for making the list Pauline...
ล 44%
21
T
@user-wo7fe7bd9r 1 mo ago
Thanks safe me for listening
information
l read your
15
J
@jknow7548 1 mo ago
R
thank you
@fikidube1236 • 1 mo ago
Thank you so much for the list
12
@rosediaz1079.1 mo ago
Thank you very much
L
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  • 請把這文章轉發給你生命中每一位重要的成員 請好好看完。 多年以來人們一直被告知化療是治療癌症唯一值得去嘗試的方法 ( 嘗試 -成為了關鍵字;) , 但是 Johns Hopkins 將告訴你其實存在著其他的方法來消除癌症。 Cancer Update from Johns Hopkins: Johns Hopkins 最新癌症研究報告: 1. Every person has cancer cells in the body . These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no mor! e cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.每一個人身上都帶有癌細胞,癌細胞是無法在一般檢查時被檢查出來的,除非癌細胞擴增至幾十億個數量。 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 在每個人的一生中,癌細胞都會出現6至10次。 3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. 當人體免疫系統強時,癌細胞是會被摧滅的,免疫系統強時能抑制腫瘤形成及擴增。 4. When a person has cancer it indicates the person has nutritional deficiencies . These could be due to genetic,but also to environmental, food and lifestyle factors. 當人被發現有癌症時,它意謂這個病患是有大量營養缺乏;這可能是由於基因、環境、食物及生活方式等因素造成的。 5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system. 如何克服營養缺乏,那就是要改變飲食及多進用能增強免疫系統之食物。 6. Chemotherapy involves poisoning the rapidly-growing cancer cells and al! so destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc. 化療不只能毒殺快速增長之癌細胞,但會一併消滅骨髓及胃腸道內之健康細胞,同時造成器官衰竭;如:肝 臟、腎臟、心臟及肺臟等等。 7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. 放射治療在摧毀癌細胞時,亦會灼傷健康細胞、組織及器官。 8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction. 初期化療及放射線治療是很容易將腫瘤面積縮小到某一程度, 然再延長上述療法並不能造成腫瘤完全消除。 9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications. 化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統,因而導致病患易於感染及引發併發症。 10. Chemotherapy and ! radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites. 化療及放射線治療會造成病患癌細胞突變及產生抗體而變得難以摧毀,而手術則易使癌細胞擴散至其它部位。 11. An effective way to battle cancer is to starve the cancer cells by ! not feeding it with the foods it needs to multiply. 一個有效擊潰癌細胞的方式是:不供給癌細胞繁殖所需之食物,即是餓死癌細胞。 *CANCER CELLS FEED ON: 癌細胞以何為食物: a. Sugar substitutes like NutraSweet , Equal, Spoonful, etc are made with Aspartame and it is harmful .A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg's aminos or sea salt. 糖是癌的食物, 若不吃糖即刪除癌細胞很重要的一項食物供給。 b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract.Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved. 牛奶會使人體產生黏液,尤其是在胃腸道內,而黏液正是癌細胞之食物。因而阻絕牛奶及採用不甜之豆漿作替代,癌細胞就會在無食物情況下萎縮的。 c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful! , especially to people with cancer. 癌細胞是在酸性環境中繁衍的,以肉為基本飲食的體質是酸性的,因而食用魚類及少量雞肉是較食用牛、豬為合適的。 且肉品均含有家畜抗生素、生長賀爾蒙及寄生蟲等,而這些均是對人體的有害物質,尤其是對癌症病患。 d. A diet made of 80% fresh vegetables and juice, whole grains , seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food in! cluding beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtai! n live enzymes for building healthy cells try and drink fresh vegetable juice(most vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C). 以80%新鮮蔬菜及青菜汁之飲食;含全穀類、種子、堅果及少量的水果是有益於體質轉變為鹼性的, 剩餘20% 可進食煮熟的豆類。新鮮蔬菜汁可提供活性酵素,活性酵素極易在15分鐘內被細胞組織吸收進而滋養強健康細胞,為取得活性酵素強壯健康細胞應多飲用新鮮果菜汁(多樣蔬菜含豆芽),同時每天進食生青菜(未煮過之)兩至三次,活性酵素在40度C時會被摧毀。 e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it. 飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因,綠茶是較佳之選擇,因為其有抗癌特性。而平常應飲用淨化水或過濾水,然應避免飲用有毒的或含重金屬的水。 蒸餾水是酸性的不要喝。 12. Meat protein is difficult to digest and requires a lot of digestive enzymes . Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup. 肉類的蛋白質不易消化的,因為肉類的蛋白質需要大量消化酵素消化,未消化的肉類留殘在腸內,易引發有毒物質形成。 13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells. 癌細胞壁有很硬之蛋白質包裹,節制食用肉類可讓多出之酵素去攻擊癌細胞壁之蛋白質,讓體內的殺手細胞有空間摧毀癌細胞。 14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death , the body's normal method of disposing of damaged, unwanted, or unneeded cells. 部份營養品能增強免疫系統(如抗氧化劑、維他命、礦物質 等等)並驅使自體殺手細胞去摧毀癌細胞,其他營養品如維他命E會清除老化的細胞,漸使細胞更新,而非體內一般處置損壞、無用及不需要細胞之模式。 15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. 癌症是一種心態、肉體和心靈上之疾病,因而能有前衛及積 極的心靈是可造就癌症戰士變為勝利天使,怨尤和苦痛會讓體質變為緊張及酸性,所以必須 學習愛與寬恕,同時學習放鬆及愛惜生命。 16. Cancer cells cannot thrive in an oxygenated environmen! t. Exercising daily, anddeep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer ! ;cells. 癌細胞是無法在充滿氧氣的環境中繁衍,所以每日必須運動, 同時多作深呼吸以利氧進入細胞層,按氧氣療法是另一種擊潰癌細胞之工具。 1. No plastic containers in micro.不要將塑膠盒放入微波爐加熱 2. No water bottles in freezer. 不要將塑膠水瓶 放入冷藏室 3. No plastic wrap in microwave.不要將塑膠袋放入微波爐加熱 Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer . Dioxins are highly poisonous to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard . He ta! lked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contai! n fat He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food You get the same results, only without the dioxin! . So such things as TV dinners , instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons. Please share this with your whole email list......................... Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead. 約翰霍普金斯已 將這篇研究報告用新聞稿方式發佈,同時 Walter Reed 陸軍醫學中心亦 將這篇報告傳播. 戴奧辛之化學物 質會導致癌症,尤其是乳癌。按戴奧辛對體內細胞具很! 高之毒性,因而千萬別將裝有水之塑膠罐放入冰箱,因為它亦會將戴奧辛釋出。前不久Dr. Edward Fujimoto 在電視節目中談 到健康之風險,他就強調戴奧辛對健康是多麼 有害,因而請千萬不要用塑膠容器放入微波爐 加熱食物。這尤其是指含有脂肪之食物,當脂 肪與高溫? P塑膠結合時,塑膠即會釋放出戴奧 辛並進入食物中,最終就進入體內之細胞。因 而他建議使用玻璃器皿作為加熱食物用,因為 它一樣可使食物變熱,然卻少了戴奧辛。紙是 不錯的容器,然你無法瞭解紙裡到底含有什麼 物質,因而較安全之容器是冶煉過的玻璃器 皿,如康寧器皿,他提醒為何前不 久速食店將泡沫塑料容器改為紙容器,其中戴 奧辛就是問題之一. 同時他亦指出塑 膠袋;如Saran 耐熱塑膠袋用於 包裝食物,在微波爐加熱時亦是非常危險的, 因為當食物用微波爐加熱! 時,高溫會讓毒素由 塑膠袋溶解出來進入食物內,所以應用紙包裹 食物作替代。 This is an article that should be sent to anyone important in your life. 請把這文章轉發給你生命中每一位重要的成員
    5 人回報2 則回應9 年前
  • *王毅 外長* :我國要做好準備面對 *未來 三年* 的 *十大殘酷現實* !  王毅:2020年對中美關係來講是艱難的一年,這種艱難可能還會持續幾年時間,甚至會更長,因為 *到現在還沒有解藥* 。而在接下來的三年裡我們也需要去面對的十大殘酷現實!   第一大殘酷現實: *中美關係是所有關係中的關鍵和核心* ,有一萬個理由可以證明搞好中美關係的重要性, *中國沒有成本優勢與美國對抗*。   不是說中國怕美國,而是不值得玩對抗﹔在對待美國霸權問題上, *中國必須要運用智慧* 。防止失聯朋友圈更精彩你可以討厭美國、不喜歡美國、恨美國, *但不要影響去重視美國*。不是因為覺得美國好才與他搞好關係,僅僅是因為 *美國是“老大”* ,是 *遊戲規則的制定者* ,是 *中國最大的消費市場* ,這是 *一個殘酷的現實和事實* ,你不服不行。   第二大殘酷現實: *現在的中國可以影響世界,但不能左右世界* 。目前能夠左右世界的只有美國,這個現實我們必須要接受。要知道:影響世界的國家有許多,況且這種影響也是有階段性的,你在影響別人的同時,別人 *也在影響你。世界萬物都是彼此影響的,所以 *不要有優越感* 。優越感會造成 *盲目自信* ,自信過頭就是 *自負*,自負過頭就會 *自命不凡*,最後只能是 *自作多情* 和 *自認倒霉* 了。 第三大殘酷現實: *“中國模式”僅僅適用於中國* 。   中國的高速發展是不能被複製制的。因為中國的歷史別國是沒有的,我們所受到的曲折、痛苦和折磨在人類歷史上是少有的,中國現在的發展模式是結合了中國國情而形成的一種模式。所以,不要動不動就想推銷“中國模式”,別人 *不會接受*,也會 *水土不服* 。   第四大殘酷現實: *不要輕言戰爭* 。   如果40年前中國說不怕戰爭,那是一種底氣,因為我們窮,光腳的不怕穿鞋的。但,如果你現在還說“不怕戰爭”,那是一種虛張聲勢。因為你已經“相當”富裕,你的北上廣深大城市已經與世界上任何大城市可以媲美。“羅馬城不是一日建成的”,但 *“毀掉羅馬城瞬間就可以實現”* 。   美國人是世界上最怕戰爭的,因為他有最繁華的城市群,所以美國要發展世上最強大的軍隊,目的就是要 *“拒戰爭於萬里之外”* ,絕不讓戰爭在本土發生。中國現在還沒有這個能力,中國若與強大的敵人戰爭,必然是 *本土戰爭*,我們壯大軍隊不是渴望戰爭,而是要 *防止把戰爭引入家門*/。   第五大殘酷現實: *中國永遠都是一個發展中的國家* 。   我們的朋友圈永遠在第三世界。要牢記:西方那些發達國家是不會帶我們玩的,在他們的眼中 *永遠有“優越感”* 。 *西方永遠瞧不起我們的價值觀*,永遠認為中國“落後”。在西方人眼裡,永遠都存在 *“東西方差異”* 。千萬不要認為可以融入西方世界,天真地認為可以與 *西方平起平坐* ,中國與歐美僅僅是 *生意關係* ,是 *做不了真朋友的* 。   第六大殘酷現實 *不要主動去向世界承諾什麼,更不要用錢去買地位,充當世界領袖* 。   真正的領袖都不是主動申請的,而是 *受命於危難* ,都是 *被人強推上位的* 。所以,領袖不好當,吃力不討好。如果你成了世界領袖,那麼必須要放棄許多,全世界都要跟你玩“貿易順差”,你卻又不敢有脾氣。如果這領袖好當, *美國就不會混的現在這麼慘了* (在川普眼裡,美國混的最慘,是世界級的大傻瓜)。   第七大殘酷現實: *中國已經回不去了* ,不可能因為“摸著石子過河”陷入了深水區就妄想退回去。   時光不會倒流,不可能因為害怕風險而停止這場遊戲。從開始打開國門的那一天起,我們注定沒有回頭路可走, *國門必須是越開越大,陷阱必然是越走越多* 。 *不能輕言放棄*,更 *不能 “好了傷疤忘了疼”*。   第八大殘酷現實: *不能為了追求“多快好省”而“超速上癮”* ,不要動不動就犯“大躍進”的毛病, *不要炫耀所謂“彎道超車”* 。   不是因為你技術好,僅僅是一種僥倖。遵守規則從來就不是墨守陳規,講究信用也不是呆傻愚鈍。所有投機取巧的鑽空子結果都會是互相傷害, *出來混總要還的,越強大的人越把規則當生命看待* 。   第九大殘酷現實: *你今天超越了別人,明天別人就會超越你* 。超越強者不是為了證明你的強大,而是要讓民眾享受到做強者的好處。 事實證明:*真正聰明的人願意永遠是一個追隨者*,而 *不願意成為一個超越者* 。也許你覺得韜光養晦無法顯出英雄本色,但低調做人恰恰是深藏不露高手的基本素質。 第十大殘酷現實: *所有用錢買來的朋友都靠不住* 。 “誰是我們的敵人?誰是我們的朋友?這是革命的首要問題”,真正的朋友恰恰是經常公開爭吵的、互相懟罵的。在你渴望用錢去收買別人的時候,一不小心就被別人利用了。真正強大的國家不是因為錢多而吸引別人,而是你的 *價值信仰* 和 *執政理念* *深深讓人折服*。   現實往往都是 *殘酷* 的,甚至是 *殘忍* 的。但是,許多時候並不是因為殘酷而使人不敢正視現實,僅僅是因為 *缺乏自信而曲解了現實* 。   —— *王毅* 王毅把天下興亡說得非常透徹,句句擲地有聲! 轉自 ”人民的曙光” *Wang Yi Foreign Minister*: my country should be ready to face the *ten cruel realities* of the next *three years*! Wang Yi: 2020 will be a difficult year for China-US relations, and this difficulty may continue for several years, or even longer, because *there is no antidote*. And in the next three years, we also need to face the ten cruel realities! The first cruel reality: *Sino-US relations are the key and core of all relations*, there are 10,000 reasons to prove the importance of doing well in Sino-US relations, *China has no cost advantage against the US*. It is not that China is afraid of the United States, but it is not worth playing against; *China must use wisdom* in dealing with the issue of American hegemony. You can hate the United States, dislike the United States, hate the United States, but *don't affect the importance of the United States*. It's not because he thinks the United States is good that he has a good relationship with him, but only because *the United States is the "boss"*, the maker of the *rules of the game*, and the largest consumer market in China. *This is a cruel reality and fact* , *You can't not accept it.* The second cruel reality: *Now China can influence the world, but it cannot control the world*. At present, only the United States can control the world. We must accept this reality. You must know that there are many countries that influence the world, and this influence is also phased. While you are influencing others, others are also influencing you. Everything in the world affects each other, so *don't feel superior*. Superiority will lead to *blind self-confidence*, too much self-confidence is *conceited*, too much self-confidence will be *pretentious*, and in the end it can only be *self-consciousness* and *self-confessed bad luck*. Third cruel reality: *The "China model" only applies to China*. China's rapid development cannot be replicated. Because China has no other country in its history, and the twists, pains and tortures we have suffered are rare in human history. China's current development model is a model formed by combining China's national conditions. So, don't try to sell the "Chinese model" at every turn. Others *will not accept* and *will not acclimatize*. The fourth cruel reality: *Don't talk about war lightly*. If China said 40 years ago that it is not afraid of war, it would have been a kind of confidence, because we are poor, and those who are barefoot are not afraid of wearing their feet. But if you still say "not afraid of war" now, that's a bluff. Because you are already "pretty" wealthy, your big cities in Beijing, Shanghai, Guangzhou and Shenzhen are comparable to any big city in the world. "The city of Rome was not built in a day", but *"destroyed the city of Rome in an instant"*. Americans are the one most afraid of war in the world, because they have the most prosperous urban agglomeration, so the purpose of the United States to develop the most powerful army in the world is to *"held back war from thousands of miles away"*, and never let war occur in the homeland. China does not have this capability yet. If China fights a powerful enemy, it must be a *local war*. We are not longing for war to grow our army, but to *prevent war from being introduced into our homes*. The fifth cruel reality: *China will always be a developing country*. Our circle of friends is always in the third world. Remember: those developed countries in the West will not take us to play, and in their eyes *always have a "sense of superiority"*. *The West will always look down on our values* and always consider *China to be "backward"*. In the eyes of Westerners, there will always be *"East-West differences"*. Don't think that you can *integrate into the Western world*, and *naively think that you can*. The sixth cruel reality *Don't take the initiative to promise anything to the world, let alone use money to buy status and act as a world leader*. The real leaders are not actively applying to be one, but *accept the mission under dangerous and difficult condition*, and *they are all being pushed to the position by force*. Therefore, it is not easy to be a leader, and it is *thankless* . If you become a world leader, you have to *give up a lot* . The whole world wants to play a "trade surplus" with you, but you don't dare to have a temper. If this leader is good, *the United States will not be so miserable now* (In Trump's eyes, the United States is the worst, and it is a world-class fool). The seventh cruel reality: *China has no way to go back*, it is impossible to go back because of "crossing the river by feeling the stones" and falling into the deep water area. Time will not go back, it is impossible to stop this game because of fear of risk. From the day we started to open the country's door, we are destined to have no turning back. *The country's door must be opened wider and wider, and come across more traps as you move among . *Can't give up lightly*, and *can't "get rid of the scar and forget the pain"*. The eighth cruel reality: *You can't be "addicted to speeding" in pursuit of "more speed and better savings"*, don't make the "Great Leap Forward" at every turn, *don't show off the so-called "curve overtaking"*. It's not because of your skill, it's just a fluke. Obeying the rules is never sticking to the old rules, and paying attention to credit is not stupid. All opportunistic exploits will result in mutual harm, and the more powerful people will treat the rules as life. The ninth cruel reality: *You surpass others today, others will surpass you tomorrow*. Overtaking the strong ones is not to prove your strength, but to let the people enjoy the benefits of being a strong ones. It turns out: *Really smart people are willing to always be a follower*, and *will not be a transcender/surpasser*. Maybe you think that keeping a low profile cannot show the true character of a hero, but being a low-key person is precisely the basic quality of a *master who is hidden* . Tenth cruel reality: *all friends bought with money are unreliable*. "Who are our enemies? Who are our friends? This is the primary question of the revolution." *The real friends are those who often quarrel openly and scold each other*. When you are eager to bribe others with money, you are accidentally used by others. A truly powerful country is not attracted to others because of more money, but because of your *value beliefs* and *governing ideas* *deeply convincing*. Reality is often *cruel*, even *brutal . However, many times it is not because of cruelty that people dare not face reality, but because of *lack of self-confidence and distorted reality*. —— *Wang Yi* Wang Yi explained the rise and fall of the world very clearly, and every sentence is powerful! From "The Dawn of the People"。
    6 人回報1 則回應4 年前
  • 值得細看 Worth reading. 這是留美醫學教授黃建中先生發到同學群的微信。講的很好。 This is a message from Professor Wong Kin-Chung, a medical professor in USA, to his students in a chat group. Very well said. (Translator Alice’s note: the original message was in Chinese, I am translating this for the benefit of my non-Chinese reading family and friends residing overseas. With apolgies to Professor Wong, I have made some editorial changes while not affecting the meaning of the original message.) 現在.... 有很多的疑似或確診但病情輕微的病人住不進醫院。這個可以理解,因為任何城市都不可能在平時建設這麼多的傳染病醫院和傳染病床,還要有這麼多的傳染科醫護人員待命。 Now ......there are lots of suspected and confirmed cases (of coronavirus) where the patients cannot be admitted into hospital. This is understandable. It is simply not possible for any city in normal times to build and maintain so many infectious disease hospitals and hospital beds, and to have so many qualified infectious disease control medical staff to be on stand by. 其實去醫院也沒有針對性的特殊治療,主要還是支持療法。住不進醫院急也沒用。按照我下面說的,應該可以先延緩病情發展,等待進院。 In reality, even if you go into hospital, they do not have any special treatment that target (the coronavirus), they only offer supportive therapy. It won’t help to get frustrated if you can’t get into hospital. Do as I say below. It would help delay the progress of your condition, while waiting for admission. 我是醫生多年,又是營養師多年,我的方法是有科學依據的,可以把我的這個微信發到有需要的群里,以便如果有人遇到這樣的情況時可以參考自救。 I have been a doctor as well as a nutritionist for decades. My method is scientifically based. Please feel free to circulate my message to your other chat groups, my advice may help people who find themselves in the situations I describe. 這不是鼓吹靠自己來治療,而是用這些生活中的方法給自己贏得時間等待 .... 整體條件改善時住進醫院治療。 我寫的這些方法都是有依據的。 I am not recommending self healing, only to use everyday actions to buy time.... to improve one’s general health condition while waiting for hospital admission. 1. 患者家人全部進出門用鹽水漱口,要涼水,不要用熱水,涼水可以讓口咽部黏膜下血管收縮,減少病毒進入血液的機會。鹽水可以固定病毒表面的S-蛋白,使其不易附著到黏膜上。冠狀病毒只有先與黏膜上的特定蛋白 結合,才能進入到我們人體細胞,再大量複製。要經常漱口 ,用含酒精的漱口液更好。 1. Patients’ family members, on entering and leaving home, should rinse their mouths with salted water, using cold water, not hot. Cold water will contract blood vessels in one’s mouth and throat, thereby reducing chances of viruses entering one’s blood stream. Salted water can stabilise the s-protein on the virus’ surface, making it less easy to attach to the mucous membranes. To enter human bodies, the coronavirus first has to bind itself to certain specific proteins in the membrane and then self multiply massively. So rinse your mouth frequently, it will be even better if you use mouth rinse that contains alcohol. 2. 如果已經確診,但住不進醫院,只能在家自我隔離(單房間),時刻帶上口罩。家人也時刻帶口罩,只要沒有直接的飛沫傳播,就很難傳染。用75%酒精噴灑家裡,盡可能不留死角。傢具用酒精搽拭。這個病毒對酒精不耐受,用酒精可以滅活。家裡的衣服能用開水燙的就用開水燙,這個病毒能耐受的溫度是60度以下,高溫可以滅活。不能開水燙的衣服鞋子噴灑酒精消毒。 2. If you have been tested positive but cannot be hospitalised, your only option is to self-isolate at home (in a room by yourself), wearing a mask all the time. Family members must also wear masks at all times. So long as there is no transmission via droplets, transmission of the virus is unlikely. Clean your house using 75% alcohol, clean every corner and even the furniture. Alcohol kills this virus. As does high heat, so use hot water of over 60 degrees to wash your clothes. This virus cannot survive heat above 60 degrees. For shoes or clothes that can’t be washed in hot water above 60 degrees, clean them with disinfectant. 3. 如果有症狀但不重,首先注意多喝水,每次喝水量不要大,幾口就行,頻繁的喝,保持水份平衡。大蒜生薑洋蔥都有抗病毒作用,生吃或煮水喝。尤其生薑可以煮濃姜湯,喝了加快血液循環,如果能出汗更好。可以喝一些白酒,加快血液。循環。血液循環對自身免疫功能非常重要。這個病即使住院,也是要靠自身免疫力來控制的。 4. Those tested positive but not too unwell, drink lots of water. It doesn’t have to be lots of water each time, a few sips are sufficient. Drink frequently, keep the body hydrated. Garlic, ginger and onions also have properties that help one’s fight against this virus, eat raw or make into drinks to consume. Ginger is best. Make drinks by boiling fresh ginger in water, it will help one’s blood circulation which in turn boosts the immune system. Good immune system is of overriding importance whether or not one gets hospitalised. 4. 熱雞湯是美國傳統上抗感冒的,醫生也提倡,可以多喝。到藥房去買維生素C,大劑量服,每天4000毫克,維生素C既可以影響病毒複製,又可以穩定血管璧,減少肺部炎性滲出。紅酒里含紅酒多酚,有一定的類似激素作用,可以喝。因為中國國家衛健委的治療指南也是用短期的激素,紅酒多酚消炎是很有效的(紅葡萄酒,不是白葡萄酒)。 4. Hot chicken soup is a common American remedy for colds and flus, which even doctors recommend. Drink more. Go to the pharmacy to buy high dosage Vitamin C, 4000mg daily. Vitamin C affects virus’ self duplication, and can also stabilise the blood vessels’ outer surface, helping to reduce seepage of infection from the lungs. Drink red wine (not white). Red wine contains polyphenol which acts like hormones to protect tissues against inflammation. This is in line with the treatment recommendations issued by the health authorities in China. 5. 好的蘑菇如花菇含有豐富的多糖類物質,可以刺激免疫系統,日本對花菇的研究很多,要多吃。烹飪之前,在水里多泡泡,去除蘑菇可能吸附的農藥殘留。如果家裡有靈芝等,那就更好,沒有就多吃花菇(不是平菇)。人參西洋參都可以煮水喝,對提高免疫機能有好處。可以和雞湯一起煮。 5. Eat more mushrooms. Good mushrooms, like shiitake, contain properties that stimulate the immunity system. The Japanese have done much research in mushrooms. Must soak well before cooking, in order to get rid of any remnants of agricultural insecticides. If you have Lingzhi, that’s even better. Eat good shiitake mushrooms (not the cheap produce). Ginseng and american ginseng are also good for boosting the immune system. Cook with chicken to make soup. 6. 西藥里的阿斯匹林可以服用小劑量(5-20毫克),既有消炎的作用,也有降低血液粘稠度的作用。資料顯示病毒感染者有的血漿二聚體增高,意味著血液粘度升高,血流流速減慢,這種情況不利於免疫細胞的運動,而有利於病毒複製。中藥里的黃芪黨參西洋參含類黃酮,可以保護各器官的細胞,避免出現器官嚴重損傷。實在沒有這些煮黃豆吃也有作用。 6. Small amount of aspirin (5-20 mg) also helps. Other than being anti inflammatory, it reduces the viscosity of the blood. Available information suggests that confirmed patients’ blood contains elevated Plasma D-dimer Count, suggesting a higher viscosity and reduced circulation rate. Such is not conducive to healthy regenerative activities of one’s immunity system, but rather favours the virus’ replication. In Chinese medicine, astragalus, codonopsis and American ginseng contain flavonoids, protecting cells from severe damage. Without these, eating soy beans would help. 7. 能進食是關鍵,胃口不好可以煮水喝,一切能開胃的方法都可以,只要能吃就問題不大。注意尿量。每天至少要上廁所幾次,排正常尿量。 7. The key is to keep eating (= nourishment). If you have no appetite for solids, liquidise your food. Just eat anything that you fancy. So long as you eat, the problem is manageable. Monitor your urination (translator’s note: = body hydration). You have to pee numerous times a day, in normal quantity. 謝謝!可轉發!照顧好自己和家人 Thank you! Can circulate! Take good care of yourselves and your families
    10 人回報5 則回應6 年前
  • 這是在美國女兒的同學發的貼:🎯剛開始以為是謠言,查了一下,確實是美國药監局12月29號發佈的通知。 一星期前美國法例己生效: . 🎯美國食品药品管理局FDA 7月28日2015 (2016年10月17日更新)發佈的第99-33進口警示,禁止下列 🅾日本食品進入美國: 📎鲜奶、 📎黄油、 📎奶粉、 📎嬰兒奶粉、及其它 📎乳制品; 📎蔬菜、及其它制品 📎大米、 📎全麥; 📎魚類; 📎肉類和禽類; 📎蛤蜊類; 📎海胆; 📎柑橘柚類水果; 📎奇異果。 ❌原因是核污染 (Radionuclide contamination)。 日本终於承認無能力控制福島每日排放數百萬噸輻射廢水不斷流入 太平洋,已導致多人患上 💢癌症或 💢疾病,已嚴重影響全球人類及生態環境了,真不敢想像! ❌不要飲食日本的東西。 💢美國的臨海中被發現到放射性數值越來越高。 盡量能不去日本最好不要去。 💢澳大利亞政府已經停止日本人的簽証發放, 💢美國也停止了日本人的美國移民。 目前日本的狀况比我們想像的還嚴重,全日本领土的🎯70以上被污染。 🎯日本的放射性物質已經向海洋流入,而且受影響的海洋面積越來越廣。 它的嚴重超過想像,日本政府怕帶來恐慌,他們會放棄或者謊言來告知周邊人。 日本的海鮮,菇類都不要飲食。 上次地震之後,損壞的日本核能發電廠的放射性物質開始流入的海洋或者周邊, 開始發現 ❌畸形海鮮及植物 ❌變異的菇類 ❌變異的魚類, ❌變異的海產受到放射性物質的食品,飲食之後1--2年内會誘發 🅾食道癌 🅾淋巴癌 🅾白血病等, 特别是對幼兒, 🅾孕婦會有更大的影響。 周邊國家已經停止了與日本的海鮮貿易。 從日本進口的📎青魚,📎貝殼,📎香菇 日本臨近海域裡抓獲的魚類放射性數值達到380倍。 從現在開始,千萬不要飲食日本的海鮮或生魚片。自日本海嘯核爆炸以來,去日本旅遊、并多次食用日本食品的我國旅日遊客調查顯示,有不同程度怪異疾病,并在上升中!而日本受放射核污染的本土產品全部供應國外遊客 ! 日本國卻食用從别國進口的食物!! 親愛的朋友們! 為了親人、朋友和我們同胞的健康,請分享到你的空間裡,大家會感謝你的!(請轉發出去救救我們的同胞) This is a post from a classmate of my daughter in the United States. 🎯 At first thought it was a rumor. Check it out. It was a notice from the FDA on December 29th. United States law in force a week ago 🎯 The United States Food and Drug Administration (FDA) July 28, 2015 (updated on October 17, 2016) issued the Import Alert 99-33, which prohibits the following 🅾 Japanese food enters the united states: 📎 milk 📎 butter 📎 Milk powder 📎 Infant milk powder and other 📎 📎 Vegetables and other products 📎 rice 📎 Whole wheat; 📎 Fish; 📎 Meat and poultry; 📎 📎 📎 📎 ❌ 💢 💢 Disease has seriously affected the global human and ecological environment, I really can not imagine! ❌ Dont eat Japanese food. 💢 In the U.S., higher levels of radioactivity have been found in the sea. Try not to go to Japan. 💢 Australian Government Stops Japanese Issuance of Permits, 💢 The United States also stopped the American immigrants of the Japanese. The current situation in Japan is even worse than we thought. All of Japans territory 🎯} Over 70 contaminated. 🎯} Its more serious than imagining, and the Japanese government is afraid of causing panic, they will give up or lie to tell the people around them. Japanese seafood, mushrooms do not eat. After the last earthquake, the damaged radioactive material from the Japanese nuclear power plant began to flow into or around the oceans and began to be discovered ❌} Malformed seafood and plants ❌} Mutant mushrooms ❌} Mutated fish, ❌} Mutated seafood is exposed to radioactive substances in foods that are induced within 1-2 years after the diet 🅾} esophageal cancer 🅾} lymphoma 🅾} Leukemia, etc., especially in young children, 🅾} Pregnant women have a greater impact. The neighboring countries have stopped the seafood trade with Japan. Imported from Japan 📎 herring, 📎 conch, 📎 shiitake , an edible mushroom Japans capture of fish in the vicinity of the sea is 380 times more radioactive. From now on, never eat Japanese seafood or sashimi. Since the Japanese tsunami nuclear explosion, the Japanese tourist survey of Chinese tourists who traveled to Japan and ate Japanese food several times has revealed that there are strange diseases of varying degrees and are on the rise! Dear friends! For the sake of the health of our relatives, friends and our fellow countrymen, please share your space and everyone will thank you!
    1 人回報2 則回應8 年前