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4 人回報・2 則回應・4 年前
From trusted source in Hong Kong today:
“In our laboratory, we found trace amount of the virus on the skin of fruits and vegetables after 12 hours of being touched by another customer who was infected.

We recommend our staff to avoid salads. Do not eat the fruits within 48 hours of purchase, or pour some boiling water over the fruit before cutting. Berries, apples, cucumbers and tomatoes are the worst because some people eat the skin.

This explains why the virus is spreading faster in the west than asia. Most Asians do not eat salad and very few people eat the skin of any fruit.

We have to assume anything that comes from outside our home within 48 hours is infected. Shoes, clothes, our hair, all food.”

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  • Adam Rogas – CEO and Co-Founder of NS8 by IdeaMensch · Nov 30, 2016 287Share Tweet 66Share Adam-e1480959343307 Find a problem you think you can solve and really focus on it. Resist the urge to move from that problem until you have demonstrated by positive user feedback and growth that you have actually solved it. Adam Rogas is the CEO and Co-Founder of NS8. With over 14 years of senior development and management expertise, as well as extensive knowledge in the fields of online fraud and spam filtering, Adam brings a tremendous amount to NS8. He was a founder of LoadMail and has worked as a trusted advisor to Postini, London Board of Tourism, Vivendi Universal, and Napster. In each case, Adam has helped implement big data, email, spam and virus filtering, and data security solutions. Mr. Rogas has architected extremely large-scale spam and virus filtering platforms, dealing with well over 100,000 messages per hour. He has also played a central role in the architecture of numerous large scale analysts solutions. Adam brings his love for safe, effective communication and startup ventures to NS8. He is married and also calls Las Vegas, Nevada home. Where did the idea for NS8 come from? My partners and I have run some significant and highly transactional websites and services prior to NS8. We understood that the common threads of fraud, abuse and poor user experience affected each of them in some way, shape, or form. Knowing this, we felt there had to be a better way to protect these types of sites and services, from being abused, regardless of their size. We also knew that any solution we created had to be easy to deploy, manage, and understand. What does your typical day look like and how do you make it productive? In an early stage company you are wearing lots of hats. I work a ton of hours. So, the key for me, is to keep my thoughts organized. I usually divide my day up into 3 or 4 segments and then identify what I think I can accomplish in each one of them. Once I do this, I make a list for each segment. This gives me a semblance of structure to my day that helps me get my mind right for the tasks I have to tackle. It also helps me walk away and not overthink the ones I have already completed. How do you bring ideas to life? I usually start with an idea or something that would really matter to a specifc group of people and then I start asking questions. I will then usually build some simple example, or take steps to create what I’m trying to do, and show it to people get feedback and repeat until I reach my goal. What’s one trend that really excites you? It has gotten easier and easier to bring big ideas to life, and to compete, due to the growth of cloud services. To me, it really levels the playing field for a lot of ideas, that just 5 years ago, would have been impossible for all but the largest companies to bring to life. What is one habit of yours that makes you more productive as an entrepreneur? I try to be fairly aware of my own ADD and so I will make lists to hold myself accountable for the items on them. I also try to solve this problem in our hiring practices by surrounding myself with people that are very detail and process focused. What advice would you give your younger self? Find a problem you think you can solve and really focus on it. Resist the urge to move from that problem until you have demonstrated by positive user feedback and growth that you have actually solved it. If you do that, and continue to do it over and over again, you will be successful. Tell us something that’s true that almost nobody agrees with you on? That I am a good singer ? I don’t know that I am very persuasive here …. but I do know I can’t sing. 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About 1 year into the business we chose to offer additional services above and beyond just mail and it was this decision that would prove to be our failure. As a team, we didn’t fully understand how diversifying our focus would negatively impact our effectiveness. I tell everyone who asks for advice to pick a problem you can solve and focus on solving it well. Successful entrepreneurs have one thing in common — they never give up. What is one business idea that you’re willing to give away to our readers? I like ideas that take subject knowledge and find a way to productize it. One idea I had was to do this for athletic departments in D1 schools, so they could crowdsource from their athletes, managers, and students the creation of social marketing content. They could then manage it from a centrally controllable compliance system. Or Plastics !! Invest in Plastics (god I’m old) What is the best $100 you recently spent? What and why? Money spent on experiences, dinner with my wife or friends, or money that helps someone. Recently, since we are living across the country from each other, it would be dinner with my wife the last time I was at home in Las Vegas. What is one piece of software or a web service that helps you be productive? How do you use it? Slack. It helps our entire team communicate. What is the one book that you recommend our community should read and why? “Start With Why” by Simon Sinek. It helps you think about what you are building in a way that really focuses on how it will be consumed by those whom you are selling it to. What is your favorite quote? “Success consists of going from failure to failure without loss of enthusiasm.” -Winston Churchill Tell us about one friend or acquaintance of yours who we should interview on IdeaMensch. Who are they, what are they doing and what’s their email address? I actually have two Nick Jones, Nick and I started what was our first real company together Load Ltd along with my current business partner Paul Korol. Nick’s is currently working on a great project focused on personal and affinity based content creation called JRNL.com, they have recently been through boom Startup a SaaS focused startup accelerator in Salt Lake City and have just completed a seed round of funding. John Njoku, John is working on a great project RentHub.com, which is at the intersection of Multifamily Residential Realestate and Big Data Analytics. RentHub has some huge clients such as StarWood capital and The Lefrak Organization and has recently completed the Elmspring accelerator based in Chicago. Contact : https://www.ns8.com/ LinkedIn: https://www.linkedin.com/company/ns8 Facebook: https://www.facebook.com/ns8inc Twitter: @ns8inc 287Share Tweet 66Share Filed Under: Interviews, Software, Technology Tagged With: Herndon, Virginia https://ideamensch.com/adam-rogas/
    1 人回報・1 則回應・7 年前
  • Dr. Rainer Fülmich, attorney at law in Germany, for an overview. Thank you. Good afternoon. My name is Rainer Fülmich and it is my pleasure to serve as one member of a group of distinguished international attorneys and lawyers who have been collaborating on this very important case for many months now. This case involving the most heinous crimes against humanity committed under the guise of a corona pandemic on a global scale looks complicated only at first glance. But when you put together all those pieces, all those little pieces of the puzzle, as we will do this for you with the help of many renowned experts and other witnesses during this proceeding, you will see four sets of facts. One, there is no corona pandemic but only a PCR plantemic fueled by an elaborate psychological operation designed to create a constant state of panic among the world's population. This agenda has been long planned. It's ultimately unsuccessful. Precursor was the swine flu some 12 years ago and it was cooked up by a group of super rich psychopathic and sociopathic people who hate and fear people at the same time, have no empathy, and are driven by the desire to gain full control over all of us, the people of the world. They are using our governments and the mainstream media, both of which they literally own, to convey their panic propaganda 24-7. Two, the virus itself can be treated safely and effectively with vitamin C, D, zinc, etc. and also with off-label use of ivermectin, hydroxychloroquine, etc. But all these not alternative methods of treatment but real methods of treatment were banned by those who are using the guise of this plantemic to push their ultimate goal, which is to get everyone to receive the, as we will show in this proceeding, not only ineffective but highly dangerous, yes lethal, experimental injections. Three, the same people who made the swine flu, which ultimately turned out to be a mild flu, into a pandemic 12 years ago by first changing the definition of what a pandemic is and then creating panic created this corona pandemic. The swine flu was their first real attempt at creating a pandemic and just as one of its purposes then was to divert our attention from the blatantly fraudulent activities of their financial industry, more aptly to be called a financial mafia, which had become visible through the Lehman crisis, this is also one of their major purposes of this corona pandemic now. Had we taken a closer look then during the Lehman crisis, instead of blindly believing our government's promises that the perpetrators of those financial crimes will be held liable, we would have seen then that they had been looting and plundering our public coffers for decades and we would have seen that our governments are not our governments anymore, rather they have been taken over by the other side through their main platform, the World Economic Forum, which had started to create their own global leaders through their young global leaders program as early as 1992, two of the first graduates being Angela Merkel and Bill Gates and we would have understood already then what we will show you now through this proceeding. These financial crimes went unchallenged by our politicians because they're aiding and abetting those who commit them and profiting from these crimes. Four, ultimately however we will show to you, the jury, that the other side's main purpose is to gain full and complete control over all of us. This involves the finalization of their looting and plundering by deliberately destroying our small and medium-sized businesses, retail businesses, hotel and restaurants, so that platforms such as Amazon can take over. And this involves population control, which in their view requires both a massive reduction of the population and manipulating the DNA of the remaining population with the help, for example, of mRNA experimental injections. But it also requires, in their view, the deliberate destruction of democracy, of the rule of law and of our constitutions through chaos, so that ultimately we will agree to losing our national and cultural
    1 人回報・1 則回應・1 年前
  • OMG! 😱 Information from the National Taiwan University Hospital (NTUH) doctor team: Within this year you have to keep your distance, do not meet or eat together with people who have contracted covid-19. Must have an understanding of self-protection, do not be careless. (I) Body surgery shows: 1. Covid-19 as a combination of SARS + AIDS. Many doctors assume, patients who have been discharged from the hospital, the nucleic acid test returned positive, this is not a recurrence, but has not fully recovered. This has to do with the characteristics of Covid-19. 2. The immune system is almost completely damaged. SARS only attacks the lungs, does not attack the body's immunity. AIDS attacks the body's immunity. While the damage to the organs of Covid-19 patients is like SARS + AIDS. 3. Acute lung organ damage is the leading cause of death for SARS sufferers. While death due to Covid-19 caused by "failure of many organs". (II) The chairman of the major illness department of the Zhong Nan Hospital of Wuhan University, Prof. Peng Zhi Yong, after performing a body surgery, led the team to discuss the following: 1. Patients who have been discharged from the hospital, the results of blood tests show that the lymphocyte index does not return to normal levels, the patient's immune system does not fully recover. 2. The nucleic acid examination of patients who have recently been discharged from the hospital, is negative, but the immune system is very bad, does not return intact. After leaving the hospital, it will easily return to be positive. 3. This condition is similar to hepatitis B patients, who in the long run will store the virus in their body. 4. Now there is a need to investigate the patient's body that stores the Covid-19 virus whether it can transmit it to other people. (III) Doctors who are in the vanguard of healing, state: 1. Previously there was concentration in first aid for Covid-19 patients. As more and more patients "get well" and leave the hospital, it is necessary to shift focus to the problem of regulating patients who are discharged from the hospital. Prof. Peng Zhi Yong said:" We will explore them next year, the changes that occur in patients who have been discharged from the hospital, the virus that is still stored in his body can be contagious, whether it affects the people around him." 2. In this case, the war against Covid-19 is far from final. ★ So it is recommended: for at least the next year, go out to the house to wear a mask, try to avoid gathering or staying in public places. 国立台湾大学医院（NTUH）医生团队提供的信息： 在今年之内，您必须保持距离，不要与感染covid-19的人见面或一起吃饭。 必须对自我保护有所了解，不要粗心。 （一）身体手术显示： 1. Covid-19，是SARS + AIDS的组合。 许多医生认为，已经出院的患者，核酸检测返回阳性，这不是复发，而是尚未完全康复。 这与Covid-19的特性有关。 2.免疫系统几乎完全受损。 SARS仅攻击肺部，不攻击人体的免疫力。 艾滋病会攻击人体的免疫力。 而对Covid-19患者器官的损害就像是SARS + AIDS。 3.急性肺脏器官损害是SARS患者死亡的主要原因。 而由于Covid-19造成的死亡是由“许多器官衰竭”引起的。 （二）武汉大学中南医院大病科主任彭志勇教授进行了身体手术后，带领小组讨论以下内容： 1.已出院的患者，血液检查结果显示淋巴细胞指数未恢复正常水平，患者的免疫系统未完全恢复。 2.最近刚出院的患者的核酸检查为阴性，但免疫系统非常差，不能完整恢复。 出院后，很容易恢复为阳性。 3.这种情况类似于乙型肝炎患者，从长远来看，他们会将病毒存储在体内。 4.现在需要调查存储Covid-19病毒的患者身体是否可以将其传播给其他人。
    1 人回報・1 則回應・4 年前
  • Exactly, exactly. And the story behind the Intelligence League is a very simple one. After COVID ended up spreading around the United States and producing a gigantic domestic disaster, obviously, our intelligence services wanted to prove that they were not responsible for what happened, that they had provided the information to the top American leadership, which was just ignored. In other words, they wanted to get away from being blamed for the disaster. Therefore, four separate intelligence sources confirmed to ABC News that the secret report had been provided to the White House and our top leadership in November describing a potentially cataclysmic disease outbreak taking place in the city of Wuhan, China. The problem with it, the problem they ran into is then when somebody checked the timeline, they realized in November, there was no cataclysmic disease outbreak in Wuhan. At that point, according to all the available knowledge and retrospective evidence, probably a dozen or maybe 20 people were starting to feel a little bit sick in a city of 11 million. There was no way for any outside observer to possibly be aware of the disease outbreak at that point. In fact, the Chinese government itself only became aware of the outbreak at the end of December, six or seven weeks later. So naturally, the Pentagon immediately denied the existence of that report, said, you know, we don't care, four intelligence sources said that they produced the report, it never existed. However, a week later, Israeli television confirmed the existence of a report saying that report had been sent to Israel, it had been sent to all of our NATO allies in November, and it had been produced in the second week of November. Again, the second week of November was long before anybody in the world could have possibly been aware of the disease outbreak in Wuhan, except for the people responsible. It's fairly close to a smoking gun. It looks that way to me too. It's interesting, was it Esper they asked about this and he said, he said, I don't recall. Exactly. I mean, at that point, you know, again, it was an embarrassment that the report had been provided to these people and ignored until people realized that the dates proved that it was for knowledge of the outbreak in Wuhan. So in other words, it's one thing to have an embarrassment of the fact that the government ignored a report like that. It's another thing when the report proves who was responsible for the disease outbreak. And I mean, America, over the decades, America has spent $100 billion developing its bio warfare technology. America brought the Trump administration brought in Robert Cadillac, America's leading bio warfare expert in 2017. And in 2018, there was suddenly a mysterious viral epidemic that devastated China's poultry industry. In 2019, China's pig herds were annihilated. And then in late 2019, suddenly, the COVID epidemic brought up, which really raises all sorts of incredibly dark suspicions of what really happened. Do you think Trump's telling the truth that he wasn't in the loop? I definitely I don't doubt that the report might have been sent to Trump's desk. But I get the sense that Trump doesn't actually read a lot. And you have all these stories of, for example, Trump's senior officials hiding his own executive orders. He forgets about them. He would forget about them. And we were talking about administration that really was operating in a very strange way with the top figures in the administration running circles around the president ignoring the president. And I fully believe that Trump had absolutely no idea when COVID leaked back to the United States that it was an American bio warfare, bio warfare weapon that was coming to us. And that's the reason they ignored it. That's the reason his response was so lackadaisical. The perpetrators who actually were in the loop have somehow raised the alarm in such a way that the US could protect itself. Well, they did to some extent. I mean, for example, Robert Cadillac, again, our top bio warfare expert, from January to August 2019, Cadillac and his department ran something called the Crimson Contagion Exercise, in which federal and state officials in the United States planned out how they would ensure that if a mysterious virus, viral epidemic, mysterious respiratory virus suddenly appeared in China, that they would prevent it from devastating America and leaking back into China. Eight months they did it, and the virus of exactly that type suddenly appeared in China a couple of months after the end of that exercise. Now, as it turned out, the training obviously was insufficient. That's the understatement. It shows that the people involved in launching the attack against China.
    2 人回報・1 則回應・1 年前
  • Hi I'm Mark, the Director of Facebook. Hello everyone, it seems that all the warnings are real. Facebook use will cost money. If you send this string to 18 different from your list, your icon will be blue and it will be free for you. If you do not believe me, tomorrow at 6 pm Facebook will be closed and to open it you will have to pay. This is all by law. This message is to inform all our users that our servers have recently been very congested. We are asking for your help to solve this problem. We require that our active users forward this message to each of the people in your contact list in order to confirm our active facebook users. If you do not send this message to all your facebook contacts, then your account will remain inactive with the consequence of losing all your contacts without the transmission of this message. Your SmartPhone will be updated within the next 24 hours, will have a new design and a new color for the chat. Dear Facebook users, we are going to do an update for Facebook from 23:00 p.m. until 05:00 a.m. on this day. If you do not send this to all your contacts, the update will be cancelled. You will not have the possibility to chat with your facebook messages. You will have to pay the rate unless you are a frequent user. If you have at least 10 contacts, send this SMS and the logo will turn red to indicate that you are a user Confirmed ... We finish it for free. Tomorrow they start to collect the messages for facebook at 0.37 cents. Forward this message to more than your 9 contacts and it will be free for life for you. Watch and the ball will turn green. Do it and you will see Facebook is now free. Send to 10 people to reactivate your service again without cost. 嗨，我是Facebook的主管馬克。大家好，似乎所有的警告都是真實的。使用Facebook需要花錢。如果您將此字符串發送到與您的列表不同的18，您的圖標將是藍色的，並且它將是免費的。如果你不相信我的話，明天下午6點Facebook將會關閉，要打開它你必須付費。這些都是法律規定的。此消息是爲了通知我們的所有用戶，我們的服務器最近非常擁擠。我們請求你幫助解決這個問題。我們要求我們的活躍用戶將此消息轉發給您的聯繫人列表中的每一個人，以便確認我們的活躍的facebook用戶。如果您不發送此消息給您的所有facebook聯繫人，那麼您的帳戶將保持不活動狀態，其結果是失去所有聯繫人，而不發送此消息。您的智能電話將在未來24小時內更新，將有一個新的設計和一個新的聊天顏色。親愛的Facebook用戶，我們將在今天的下午23：00到凌晨5：00爲Facebook做一個更新。如果您不把這個發送給您所有的聯繫人，更新將被取消。你將不可能和你的facebook留言聊天。除非你是一個經常使用者，否則你得付這個費用。如果您至少有10個聯繫人，發送此SMS和徽標將變成紅色，以表明您是一個用戶確認…我們免費完成它。明天，他們將開始爲facebook收集0.37美分的信息。將此消息轉發給超過9個聯繫人，它將免費爲您提供生命。手錶和球將變成綠色。這樣做，你會看到Facebook現在是免費的。發送10人，以重新激活您的服務，無需支付任何
    1 人回報・2 則回應・7 年前
  • https://www.facebook.com/VIDEOOTI/videos/343812022777503/ Hi, I'm Mark Zuckerberg The Director of facebook. Hello everyone, it seems that all the warnings were real, facebook use will cost money If you send this string to 18 different from your list, your icon will be blue and it will be free for you. If you do not believe me tomorrow at 6 pm that facebook will be closed and to open it you will have to pay, this is all by law. This message is to inform all our users, that our servers have recently been very congested, so we are asking for your help to solve this problem. We require that our active users forward this message to each of the people in your contact list in order to confirm our active facebook users if you do not send this message to all your facebook contacts then your account will remain inactive with the consequence of Lose all your cont the transmission of this message. Your SmartPhone will be updated within the next 24 hours, will have a new design and a new color for the chat. Dear Facebook users, we are going to do an update for facebook from 23:00 p.m. until 05:00 a.m. on this day. If you do not send this to all your contacts the update will be canceled and you will not have the possibility to chat with your facebook messages Will go to pay rate unless you are a frequent user. If you have at least 10 contacts Send this sms and the logo will turn red to indicate that you are a user Confirmed ... We finish it for free Tomorrow they start to collect the messages for facebook at 0.37 cents Forward this message to more than 9 people of your contacts and it will be free of life for you to watch and it will turn green the ball of above do it and you will see.to 9 of you ===== 嗨，我是馬克扎克伯格Facebook的總監。 大家好，似乎所有的警告都是真實的，Facebook的使用會花錢 如果您將此字符串發送至與您的列表不同的18個字符，您的圖標將變為藍色，並且對您而言將是免費的。 如果明天下午6點你不相信我，Facebook將被關閉並打開它，你將不得不支付，這一切都是依法進行的。 此消息旨在通知所有用戶，我們的服務器最近已經非常擁擠，因此我們正在尋求您的幫助來解決此問題。我們要求我們的活躍用戶將此消息轉發給您聯繫人列表中的每個人，以便確認我們的活躍Facebook用戶，如果您未將此消息發送給您的所有Facebook聯繫人，那麼您的帳戶將保持不活動狀態，從而導致丟失所有您的信息的傳輸。您的智能手機將在接下來的24小時內更新，為聊天提供全新設計和新顏色。親愛的Facebook用戶，我們將從下午23:00開始更新Facebook。直到這天的凌晨05:00。如果您沒有將此信息發送給所有聯繫人，則更新將被取消，您將無法與您的Facebook消息進行聊天 除非你是經常使用的用戶，否則會去支付費用。如果您至少有10個聯繫人 發送此短信，徽標將變為紅色，表示您是用戶 確認...我們免費完成明天，他們開始收集0.37美分的facebook消息轉發此消息給超過9人的聯繫人，它將免費供您觀看，它會使球變成綠色以上做到了，你會看到你的9
    1 人回報・1 則回應・6 年前
  • 以下說的有統計數據嗎? 還是想當然耳? ………… 這兒要提醒大家的是，即使接種了兩劑的疫苗后，人們也可能會被感染。 =================== ▪️第二劑應在第一劑疫苗后 21/28 天接種。 ▪️疫苗進入人體后立即開始形成抗體。 ▪️當我們體內在形成抗體的時期，我們的免疫力會大大降低。 ▪️而我們在 21/28 天內接種第二劑疫苗辰，我們的免疫力會降低更多。 ▪️當第二次注射的 14 天后，抗體在我們體內完全形成時，我們的免疫力開始迅速增長。 ▪️在這一個半月中，由於免疫力降低，病毒進入我們體內的機會非常高。 正是由於在這個脆弱的時間接觸到病毒，人們才會被感染。 ▪️這意味著在這一個半月內出外是非常危險的。 ▪️即使接種了兩劑疫苗后，您也可能成為 Corona 的受害者。 ▪️一個半月后，體內的免疫力提高了 100 到 200 倍，在此之后您就安全了。 ▪️從首次接種疫苗開始，這一個半月要注意安全。 這就是為什麼 ▪️確保戴口罩。 ▪️僅在必要時才出門。 請閱讀 👆🏽，特別是在您要輪到接種疫苗的時候！！！ It is worth knowing the reason for people getting infected even after taking two doses of the corona vaccine. =================== ▪️ The second dose is to be taken 21/28 days after the first dose of the corona vaccine. ▪️ The vaccine starts to form antibodies immediately after entering the body. ▪️ When antibodies are forming in our body, our immunity decreases a lot. ▪️ When we take the second dose of the vaccine after the 21/28 days, our immunity decreases even more. ▪️ 14 days after the second dose, when the antibodies are completely formed in our body, our immunity starts to grow rapidly. ▪️ During this one and a half month, due to low immunity, the chances of the corona virus entering our body are very high. It is due to an exposure to the virus at this vulnerable time that a person gets infected. ▪️ Which makes it very risky to get out of the house during this one and a half months. ▪️ Even after taking two doses of the vaccine, you can become a victim of Corona. ▪️ After one and a half months, the immunity in the body rises by 100 to 200 times, after which you are safe. ▪️ Need to be careful and safe for one and a half months from the first dose. That's why ▪️ Make sure to wear a mask ▪️ Get out of the house only if necessary. Do read 👆🏽if it’s your turn to take that shot ...!
    22 人回報・4 則回應・3 年前
  • James Robb, MD UC San Diego. 詹姆斯.萝卜，加州大学圣地亚哥分校医学博士 Subject: What I am doing for the upcoming COVID-19 (coronavirus) pandemic 新冠疫情扩散下我的防备攻略 Dear Colleagues, as some of you may recall, when I was a professor of pathology at the University of California San Diego, I was one of the first molecular virologists in the world to work on coronaviruses (the 1970s). I was the first to demonstrate the number of genes the virus contained. Since then, I have kept up with the coronavirus field and its multiple clinical transfers into the human population (e.g., SARS, MERS), from different animal sources. 众所周知，我是冠状病毒的分子病毒专家，从70年代到现在一直在研究这些病毒。所以我是有发言权的。 The current projections for its expansion in the US are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April. 现在大规模在美国爆发还只是一个可能，现在还是数据不足。但是广泛传播要到三月底四月。 Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, except for the mask and gloves.: 我预防冠状病毒的方法和防止流感一样，只是增加口罩和手套。 1) NO HANDSHAKING! Use a fist bump, slight bow, elbow bump, etc. 不要和别人握手。用碰拳头，小鞠躬，碰胳膊肘等代替。 2) Use ONLY your knuckle to touch light switches. elevator buttons, etc.. Lift the gasoline dispenser with a paper towel or use a disposable glove. 只用手指关节去开灯的开关和电梯按钮。用纸或者戴手套加汽油。 3) Open doors with your closed fist or hip - do not grasp the handle with your hand, unless there is no other way to open the door. Especially important on bathroom and post office/commercial doors. 不要用手抓门把，特别是公共厕所，邮局，商业中心的门。用拳头和屁股把门撞开。 4) Use disinfectant wipes at the stores when they are available, including wiping the handle and child seat in grocery carts. 如果店里有抗菌湿巾提供，用它来擦所有碰到的把柄和儿童座。 5) Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been. 每次从外面回家，至少用肥皂洗手20秒。 6) Keep a bottle of sanitizer available at each of your home's entrances. AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands. 在家里的门口和车里放一瓶消毒液。 7) If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more! 如果来得及，尽量打喷嚏擤鼻涕到纸巾上。如果来不及用胳膊肘捂了，要及时换衣服。 What I have stocked in preparation for the pandemic spread to the US: 在美国家里，我囤积了一下物资： 1) Latex or nitrile latex disposable gloves for use when going shopping, using the gasoline pump, and all other outside activity when you come in contact with contaminated areas. 一次性橡皮手套，外出时备用。 Note: This virus is spread in large droplets by coughing and sneezing. This means that the air will not infect you! BUT all the surfaces where these droplets land are infectious for about a week on average - everything that is associated with infected people will be contaminated and potentially infectious. 注意，病毒靠咳嗽和打喷嚏产生的较大的水雾珠传播的，不是因为空气本身。所有的水雾珠会落在各种各样的表面，在那里呆一个星期之久。所有感染的人碰过的东西都有病毒。 The virus is on surfaces and you will not be infected unless your unprotected face is directly coughed or sneezed upon. This virus only has cell receptors for lung cells (it only infects your lungs) The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth. 这个病毒只会感染你的肺，而进入的途径就是你的口鼻。所以唯一被感染的机会是你的手带到你的口鼻除非有人直接对着你的脸打喷嚏咳嗽。 2) Stock up now with disposable surgical masks and use them to prevent you from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth. 在家里储存一些一次性医用口罩。其实口罩并不是用来防止别人对你打喷嚏，而是阻止你的手老是去碰你的口鼻。你可能不知道，我们每天不知不觉会碰自己的口鼻90次以上。 3) Stock up now with hand sanitizers and latex/nitrile gloves (get the appropriate sizes for your family). The hand sanitizers must be alcohol-based and greater than 60% alcohol to be effective. 储存一些洗手消毒液，最好是含有有60%以上酒精那种。买一些手套。 4) Stock up now with zinc lozenges. These lozenges have been proven to be effective in blocking coronavirus (and most other viruses) from multiplying in your throat and nasopharynx. Use as directed several times each day when you begin to feel ANY "cold-like" symptoms beginning. It is best to lie down and let the lozenge dissolve in the back of your throat and nasopharynx. Cold-Eeze lozenges is one brand available, but there are other brands available. 储备大量的锌锭剂。一般的药店应该有很多选择。其中一种叫Cold-Eeze lozenges。锌锭剂被证实对冠状病毒和其他病毒有一定防治作用。当你开始感到有感冒的感觉到时候，按照说明书每天服用数次。最好安静的躺下来，让锌锭剂慢慢融化在喉咙和鼻腔里。 I, as many others do, hope that this pandemic will be reasonably contained, BUT I personally do not think it will be. Humans have never seen this snake-associated virus before and have no internal defense against it. Tremendous worldwide efforts are being made to understand the molecular and clinical virology of this virus. Unbelievable molecular knowledge about the genomics, structure, and virulence of this virus has already been achieved. BUT, there will be NO drugs or vaccines available this year to protect us or limit the infection within us. Only symptomatic support is available. 和大家一样，我希望冠状病毒的疫情能够得到控制。科学界已经学到很多关于这个病毒的东西。可是毕竟人类没有见过这个病毒，也没有建立对它的免疫力。我不认为一年内会有真正有效药物和疫苗开发出来拯救人类或者控制病毒。目前只能减缓病状。 I hope these personal thoughts will be helpful during this potentially catastrophic pandemic. You are welcome to share this email. Good luck to all of us! Jim 我希望我这样个人的想法对你有所帮助。欢迎你和大家分享这份文章的内容。祝我们好运！詹姆斯 James Robb, MD FCAP
    2 人回報・1 則回應・4 年前
  • Your LEGS AND YOU 你的腿和你 👇 The Importance of keeping your legs strong. When we are old, our feet must always remain strong 保持雙腿強健的重要性。當我們老了，我們的腳必須永遠保持堅強 When a person ages, he or she is not afraid of hairs turning white or skin is sagging or wrinkled. 當一個人變老時，他或她不怕頭髮變白或皮膚鬆弛或起皺。 Among the signs of longevity summarized by the US magazine "Prevention", "strong leg muscles" are listed in the top order 在美國《預防》雜誌總結的長壽跡像中，“強壯的腿部肌肉”排在首位。 Do not move for two weeks, leg strength decrease by 40 years 兩週不動，腿部力量下降40年 A study from the University of Copenhagen in Denmark found that both old and young, during two weeks of inactivity, leg muscle strength weakened by a third, which is equivalent to 40-50 years of age. 丹麥哥本哈根大學的一項研究發現，無論老幼，在兩週的不活動中，腿部肌肉的力量都會減弱三分之一，相當於40至50歲。 As the leg muscles weaken, it will take a long time to recover, even if you do rehabilitation later. 由於腿部肌肉無力，即使您稍後進行康復，也將需要很長時間才能恢復。 Therefore, regular exercise is very important. 因此，定期運動非常重要。 The whole body pressure is on the legs. 全身壓力都在腿上。 1. The foot is the pillar of the burden of the human body. 50% of a person's bones and 50% of the muscles are in the two legs, the largest and strongest joints and bones of the human body are also in it. 1.腳是人體負擔的支柱。兩條腿有50％的骨頭和50％的肌肉，其中最大，最堅固的關節和骨頭也都在其中。 "Strong bones, strong muscles, and flexible joints form the" iron triangle "that carries the most important load on the human body." “強壯的骨骼，強大的肌肉和靈活的關節構成了“鐵三角”，它對人體具有最重要的作用。 70% of the activity and expenses of energy in one's life is done with both feet. 一生中70％的活動和能量消耗都是用雙腳完成的。 2. The foot is the center of body transport. Both of one's legs have 50% of the nerves of the human body, 50% of the blood vessels, and 50% of the blood flowing through them. It is a large circulatory network that connects the body. 2.腳是身體運輸的中心。一個人的雙腿都擁有人體50％的神經，50％的血管和50％的血液流過它們。這是一個連接人體的大型循環網絡。 Only with healthy feet then the channels run smoothly. People who have strong leg muscles will definitely have a strong heart. 只有腳健康，通道才能順暢運行。腿部肌肉發達的人一定會擁有堅強的心臟。 3. Aging starts from the feet. As a person gets older, the accuracy and speed of instruction transmission between the legs and the brain decrease, unlike when they were young. 3.老化從腳開始。隨著年齡的增長，腿和大腦之間的指令傳輸的準確性和速度會下降，這與他們年輕時不同。 In addition, the so-called "bone-fertilizing" calcium in the bones will sooner or later be lost, making the elderly more prone to fractures. 另外，骨骼中所謂的“骨肥”鈣會早晚丟失，使老年人更容易骨折。 Fractures in the elderly easily trigger a series of diseases, especially fatal diseases such as brain thrombosis. 老年人的骨折容易引發疾病，尤其是致命疾病，例如腦血栓形成。 You know: 15% of patients will even die within a year of a fracture! 您知道：15％的患者甚至會在骨折後一年內死亡！ Exercising the legs, before it is too late from the age of 60 years 從60歲開始為時已晚的腿部鍛煉 Although our feet will gradually year after year, exercising our feet is a lifelong task. Only by strengthening the legs, can minimize further aging. 儘管我們的腳會一年又一年地逐漸變大，但是鍛煉腳是終生的任務。只有加強腿部，才能最大程度地減少進一步的衰老。 Forwarded as received with great concern and safety to all and especially seniors. 🙏🏻✨ 將收到的郵件轉發給所有人，尤其是老年人，並引起高度關注和安全。 🙏🏻✨ Your LEGS AND YOU 你的腿和你 👇 The Importance of keeping your legs strong. When we are old, our feet mus
    2 人回報・2 則回應・4 年前
  • CNN 對台積電董事長劉德音的專訪翻譯逐字稿 On GPS: Can China afford to attack Taiwan? Fareed Zakaria, GPS In a rare interview with Mark Liu, chairman of Taiwan's TSMC — Asia's most valuable company — Fareed asks about the ongoing tension between the self-governing island and Beijing. Source: CNN Fareed Zakaria: 如果中國攻打台灣，那會如何影響台灣，以及台灣的經濟? What would happen to Taiwan, and to the Taiwanese economy, if China were to invade? 劉德音: 噢，當然，戰場上沒有贏家；所有人都是輸家。台灣人已在台灣建立起自己的民主系統，然後他們想過自己的生活。雖然半導體產業對台灣整體經濟來說十分重要，但如果真的發生戰爭的話，那或許半導體業不是最需要我們擔心的事。我們真正需要擔心的是這場戰爭將會摧毀以具有穩定秩序的世界經貿活動(the destruction of the world rule-based order)；整個地理政治將會有劇烈的變化。 Oh, of course, the war brings no winners. Everybody is losers. And people in Taiwan has earned their democratic system in Taiwan, and they want to choose their way of life. And we think that indeed the chip supply is a critical business and economy in Taiwan, but had it -- had it been a War in Taiwan, probably the chip is not the most important thing we should worry about because this invasion, if it comes after, is the destruction of the world rule-based order. There is no -- the geopolitical landscape would totally change. Fareed Zakaria: 你會擔心台灣目前在中國半導體供應鏈上所扮演的核心角色嗎? 這會對台灣造成甚麼危險嗎? 還是說其實有戰略上的嚇阻效果? 畢竟有時大家會說台積電是台灣的護國神山。不過即便如此，我們還是知道中國一直都強調「我們對台灣有絕對的主權，而且這是我們不可退讓的中國資產」。 Do you worry that Taiwan is now so integral to the Chinese supply chain at the high end?.. Does that create a danger for Taiwan? Or is it a deterrent? People sometimes talk about the TSMC shield, but you could equally see Beijing saying we need to have total control of this. This is the most valuable asset and it's outside our borders. 劉德音: 嗯，沒有國家能夠用武力控制台積電的，因為如果中國解放軍真的入侵台積電，台積電就完全不能運作了，因為這是一個十分複雜的龐大組織。台積電從原料、化學物質、設備零件、工程軟體與檢測等各面向都隨時都需要跟外面的世界，歐洲、日本、美國相互溝通合作。是在世界上的所有人的努力才能讓這間公司，台積電，能夠正常運作。所以假如你用武力侵占了台積電，那台積電就不可能正常運作了，也就沒有所謂的台積電了。至於我們與中國的生意，目前中國大概占了我們 10% 的生意吧，但我們只會跟一般企業與消費者做生意，我們不會將晶片賣給軍事組織。我們覺得說，消費市場是很重要的，而且是生生不息的。如果消費者有需求，那我想，跟他們做生意並不是甚麼壞事。 Ok. Nobody can control TSMC by force. If you take a military force or invasion, you will render TSMC factory not operable because this is such a sophisticated manufacturing facility. It depends on the real-time connection with the outside world, with Europe, with Japan, with the US, from materials, to chemicals, to spare parts, to engineering software, diagnosis. It's everybody's effort to make this factory operable. So if you take it over by force, you can no longer make it operable. In terms of the China business, its today composed about 10% of our business. We only work with consumer. We don't work with militaries entity. We think that is, the consumer pool, is important, and it is vibrant. And if they need us, it's not a bad thing. Fareed Zakaria: 解釋一下，為什麼這(台積電跟中國做生意)不是壞事? Expand on that. Why is it not a bad thing? 劉德音: 噢，這是因為我們停止運作後將會為中國帶來巨大的經濟損失，因為他們最先進的半導體晶片突然就這樣消失了，所以他們在做這種"武力犯台"之前，我想必定會三思而後行的。 你看烏克蘭戰爭，我想我們都得從中好好反省與汲取些經驗。人們認為烏克蘭跟台灣非常像，但我得說台灣跟烏克蘭非常不一樣。想想烏俄戰爭對各國帶來的種種負面影響，對任何國家來說都不是好事。從西方世界、俄羅斯與烏克蘭的角度來看，都是輸家，沒有人從中獲得好處。我真的認為大家都應該要好好反省這場戰爭究竟為我們人類帶來了甚麼，想想我們應該要如何避免戰爭，想想我們該如何確保全球經濟的穩定，如何讓全球經濟能持續生生不息，而且也讓我們以公平的方式相互競爭，這是我的想法。 Oh, because our interruption will create great economic turmoil in either side in China because suddenly their most advanced components supply disappeared. And -- and it is an interruption, I must say. So people will think twice on this. I think the Ukraine war, I think we should draw lessons from it. People think Ukraine will make connected with the Taiwan Strait. They are very different. But in case you think about imperil, Ukraine war is not good for any of the sides. From the Western world, from Russia, from Ukraine, it's lose, lose, lose scenarios. All three sides ought to draw lessons. I think they do. And we should use that lessons to look at the lens on Taiwan. How can we avoid a war? How can we ensure no -- the world economy -- the engine of the world economy continue humming and let's have a fair competition. That's what I think. Fareed Zakaria: 就你看來，你會怎麼解釋台灣的經濟奇蹟? 在過去五十年裡，台灣經濟成功達到每年有 5% 的經濟成長。世上很少能夠有著像台灣經濟成長幅度這樣的國家，你怎麼看呢? From your perspective, what explains the Taiwan miracle? This is now a place that has grown at 5% a year for five decades. There are very few places in the world that have managed that. What explains the Taiwan miracle? 劉德音: 從外人的角度來看，會覺得這是一個奇蹟。但對認真工作的台灣人來說，這只是奮鬥的過程。老實說我覺得，相較於其他國家，尤其是在亞洲，我覺得台灣其中一個特點在於它那和平的社會。從 1949 年到現在，台灣一直都是相當和平的。這是個和平的地方。而在這期間，台灣從威權主義社會轉型成民主國家，變成一個民主社會。而如果你從整個世界的角度來看這點，如此這般和平的社會轉型是相當神奇的事情，我們是非常幸運的。而如果真要說奇蹟，我想台灣的確還有一點是相當與眾不同的，那就是我們的教育制度。 在我還小的時候，只有 10% 的人上大學。如今有 80% 的年輕人擁有大學文憑。我們政府設立了非常多間大學，所以對於所有年輕人來說，如果你想讀大學，那一定可以讀，只要你願意花時間，所以這建立了一個相對高品質的社會環境，以面對未來可能的種種挑戰，這是我覺得非常非常特別的一點。 Looking from outside, it appears to be a miracle. For the people working hard on the island, it is just a history of fighting. I think, to be honest, compared with other nations, particularly in Asia, I think one of the key components in Taiwan is a peaceful society. It maintained peace since 1949 till today, 70 years. It's a peaceful island. And during that period of time, Taiwan has transformed from authoritarian state into a democratic state, became a democratic society. This is marvelous because if you look at the nations around the world, having such a smooth transition, peaceful transition, we are fortunate, to be honest. But if you talk about the miracles, I also think there's one thing that is very distinctly different, is the education system. When I was young, only 10% of the young people entered college or universities. Today, 80% of the young people have college or university degrees. The government set up many colleges, universities. And every kid, if you want to go to university, you can go, and just so long as you spend time. So that has created a relatively good quality of population in Taiwan, posing for any change ahead. That's why I think that's very, very special. Fareed Zakaria: 為什麼其他人都很難做出你做的晶片呢? 我現在在想的是你們的七奈米，美國有非常多擁有輝煌歷史的偉大公司，像是 Intel。而中國則是撒了數十億的資金去開設晶圓廠，但都沒有人能做出你們的晶片。 Why is it so difficult for anyone to make the chips that you make? And I'm thinking now about the 7 nanometer. The Americans have these great companies that have huge history, like Intel. The Chinese pour tens of billions of dollars into new companies. But no one can make the chips you make. 劉德音: 嗯，可以啊，只是晚幾年而已，就...哈哈哈哈... Well, they can, just a few years later. It's ... hahaha ... Fareed Zakaria: 但這就是重點啊... But that's all the difference in this business. 劉德音: 沒錯，這是唯一的關鍵。我想我們是把半導體技術本身看做是一門科學，但也是一門生意。這不是組裝零件那樣而已。當然，這一切都得歸功於我們與其他夥伴的合作。我們的工程師甚至因為 COVID 而戴上 AR (擴充虛擬實境) 跟遠在荷蘭以及加州的工程師合作，我們就是這麼密切的合作，共同推進最先進的半導體技術。我只能說這麼多了，沒辦法跟你透漏與解釋所有細節。 You're right. That's all the difference. I think we treat the semiconductor technology itself as a business, as a science. It's not assembly workers. And, of course, I credit this to be working with our partners. Even the COVID time, our engineer used the AR, augmented reality, lenses to work with engineer in Netherland, work with engineer in California. And that's how close we work together. And together, we push the frontier of the semiconductor technologies. I cannot tell you everything why. Fareed Zakaria: 哦當然你不可能跟我說可口可樂的配方的...哈哈...。好，最後一個問題，在技術與經濟層面上，你會怎麼看待未來? 你的願景是甚麼? You're not going to tell me the secret formula of coca cola. Finally, tell me what you think will look like in the future, technologically, economically. What are your hopes? 劉德音: 我希望我們不會因為很接近中國而被歧視(discriminated)。不論我們跟中國的關係是甚麼，台灣就是台灣。你得把台灣視為一個整體，視為一個充滿活力與衝勁的社會。我們希望能為世界帶來創新，並持續不斷地推進未來，而不會因為我們跟中國有些紛爭而害怕我們。這實在是不值得。 I hope that we don't get discriminated because we are close to China. No matter your relationship with China, Taiwan is Taiwan. You have to look at Taiwan as, by itself, a vibrant society. We want to unleash the innovation for the world, into the future, continuously, and not to be scared because we have some dispute with our neighbors. And that is not worth it. Fareed Zakaria: 這你這樣好像是在跟世界說 ── 如果我理解錯誤請糾正我 ── 不要害怕中國說的那些話。因為中國永遠不可能接手台灣。台灣經濟是建立於全球合作，建立於信任與公開透明之上。如果他們侵入台灣，他們會發現實際上他們甚麼也沒拿到。 But it seems to me you're saying to the world -- correct me if I'm wrong -- you're saying to the world, don't be scared by what China is saying because the Chinese will never be able to take. The Taiwanese economy is built on this global collaboration, -- on trust, on openness, on -- they'll find they've taken over nothing, if they come in. 劉德音: 正確，沒錯，我的確是這麼想的，所以我們大家只會為彼此帶來災難，每一方都是如此。雖然我們得做最壞打壞，但還是盡量往最好的方向看齊。 Correct, yes, I do believe so. So the world can only create problem on three sides, all three sides. And that is -- we need to prepare the worst, but we should hope for the best. Fareed Zakaria: 你剛有提到烏克蘭戰爭是 lose-lose-lose，所以你希望可以 win-win-win。 So you said about the Ukraine war, it's lose-lose-lose. Your hope is for a win-win-win. 劉德音: 對，如果真的開戰了，那就會變成這樣。如果一切和平，那麼就只跟我們三方的競爭策略有關，我想在商場上沒有人會想要發生戰爭，所以我們又為什麼要再跳進這個陷阱(戰爭)裡呢? Yes, if you have a war, then it will be that. If this is peaceful, well, it's upon the competition strategies on all three sides. And I think that nobody in the business world want to see a war happen. And why do we jump again into another trap? Fareed Zakaria: 感謝你寶貴的時間。 Thank you for taking so much time 劉德音: 很高興能參與訪談。 We enjoy talking to you. (zero game 2)(sun over mountain)(praying)
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