請轉發： “劉義平醫生強調，如每個收到這份簡訊的人，能夠轉發十份給其他人，肯定至少有一條生命將會被挽救回來... 我已經做了我的部分了，希望你也能幫忙做了你的部分。感謝！ 溫馨提示：所有番薯含有骨膠原，以黃心番薯最多，而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。 Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow n purple sweet potato have good cancer prevention properties. 01. 常吃宵夜會得胃癌，因為胃得不到休息often taking supper late night can increase the chance of stomach cancer 02. 一個星期只能吃四顆蛋，吃太多，對身體不好never take more than 4 eggs per week 03. 雞屁股，含有致癌物，不要吃比較好eating pope's nose (chicken backside) can cause stomach cancer 04. 飯後吃水果是錯誤的觀念，應是飯前吃水果never eat fruit after meal. Shd be before meal 05. 月經來時，不要喝綠茶，反正茶類的不要喝就對了，多吃可以補血的東西don't take tea during menstruation period 06. 喝豆漿時不要加雞蛋及糖，也不要喝太多take less soy milk, no adding sugar or egg to soy milk 07. 空腹時不要吃蕃茄，最好飯後吃don't eat tomato with empty stomach 08. 早上醒來先喝一杯水，預防結石drink a glass of plain water every morning before food to prevent gall bladder stones 09. 睡前三小時不要吃東西，會胖no food 3 hrs before bed ti...

：所有番薯含有骨膠原，以黃心番薯最多，而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。 Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. Both yellow n purple sweet potato have good cancer prevention properties.

A nephew of my friend works in Shenzhen Hospital. He is being transferred to Wuhan to study the new pneumonia virus. He called and asked to tell all my friends that if a runny nose and sputum occur during a cold, it cannot be concluded that it is new-type coronavirus pneumonia. Because coronavirus pneumonia is a dry cough without runny nose, this is the simplest way to identify it. He also informed that the new type of coronary pneumonia virus is not heat-resistant and will be killed in an environment of 26-27 degrees. Therefore, drink plenty of hot water to prevent the virus. As long as the body maintains heat, eat more ginger and do more Exercise, you will not be infected with the virus. If you have a high fever, cover under quilt and drink ginger soup to increase the body's heat energy without the need for a vaccine. Eating more ginger, garlic pepper, and pepper can solve it; eat less sweet, sour, and salt! Don't go to cold weather areas. The virus will disappear completely when exposed to the sun. Everyone can share it and help one by one.

AS RECEIVED: The new NCP coronavirus may not show sign of infection for many days, how can one know if he/she is infected. By the time they have fever and/or cough and goes to the hospital, the lungs is usually 50 % Fibrosis and it's too late! Taiwan experts provide a simple self-check that we can do every morning: Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stuffiness or tightness etc it proves there is no fibrosis in the lungs, basically indicating no infection. In critical times, please self-check every morning in an environment with clean air! SERIOUS EXCELLENT ADVICE by Japanese doctors treating COVID-19 cases. Everyone should ensure your mouth & throat is moist, never DRY. Take a few sips of water every 15 mins at least. WHY? Even if the virus gets into your mouth...drinking water or other liquids will WASH them down through your oesophagus and into the stomach. Once there in tummy...your stomach ACID will kill all the virus. If you don't drink enough water more regularly...the virus can enter your windpipes and into the LUNGS. That's very dangerous. Pls send and share with family, friends and everyone about this ! Take care everyone n may the world recovers from corona virus soon. May all be well n happy 🙏

從今天起十天~~ Ten days from today~ 台灣正式進入Omicron関鍵期🇹🇼 Taiwan officially entered the critical period of Omicron🇹🇼 1.減少進入公共場所 Reduced access to public places 2.用餐儘量將食物外帶 Take food out as much as possible 3.正確方式洗手特別重要 It is especially important to wash your hands the right way 4.避免戴隱形眼鏡 Avoid wearing contact lenses 5.吃熱食避開生凉食物多吃蔬菜 Eat hot food, avoid raw and cold food and eat more vegetables 6.多喝溫水 Drink more warm water 7.暫停戴首飾 Stop wearing jewelry 8.不要使用別人的手機 Don't use someone else's phone 9.避開巔峰時間坐車 Avoid peak hour rides 10.有接觸錢幣一定要洗手 Always wash your hands when touching coins 11.適當的運動 Proper exercise 12.暫停進入健身房 Pause access to the gym

9*MEDICAL ALERTNESS * PLEASE SHARE THIS WITH FAMILY AND FRIENDS, IT'S VERY IMPORTANT AND CAN SAVE SOMEONE'S LIFE. A group of Japanese Doctors confirmed that warm water is 100% effective in resolving some health problems. Such as: 1 Migraine 2 High blood pressure 3 Low blood pressure 4 Pain of joints 5 Sudden increase and decrease of heartbeat 6 Epilepsy 7 Increasing level of cholesterol 8 Cough 9 Bodily discomfort 10 Golu pain 11 Asthma 12 Hooping cough 13 Blockage of veins 14 Disease related to Uterus & Urine 15 Stomach problems 16 Poor appetite 17 Also all diseases related to the eyes, ear & throat. 18 Headache HOW TO USE WARM WATER Get up early in the morning and drink approximately 4 glasses of warm water when the stomach is empty. You may not be able to make 4 glasses at the beginning but slowly you will. NOTE: DO not eat anything 45mins after taking the water. The warm water therapy will resolve the health problems within reasonable period such as: ✔ Diabetes in 30 days ✔ Blood pressure in 30 days ✔ Stomach problems in 10 days ✔ All types of Cancer in 9 months ✔ Blockage of veins in 6 months ✔ Poor appetite in 10 days ✔ Uterus and related diseases in 10 days ✔ Nose, Ear, and Throat problems in 10 days ✔ Women problems in 15 days ✔ Heart diseases in 30 days ✔ Headache/migraine in 3 days ✔ Cholesterol in 4 months ✔ Epilepsy and paralysis continuously in 9 months ✔ Asthma in 4 months COLD WATER IS BAD FOR YOU If cold water does not affect you at young age, it will harm you at old age. * Cold water closes 4 veins of the heart and causes heart attack. Cold drinks are main reason for heart attack. * It also creates problems in the liver. It makes fat stuck with liver. Most people waiting for liver transplant are victims of cold water drinking. * Cold water affect internal walls of the stomach. It affects the large intestine and results in Cancer. PLEASE DON'T KEEP THIS INFORMATION TO YOURSELF Tell someone to tell someone, IT MAY SAVE SOMEONE'S LIFE. From Dr. D. Mensah-Asare

This was copied and pasted: I got this from a friend—good advice—- My sister’s husband sits on various boards. This is what he just sent me: I came across this from Stanford hospital board. This is their feedback for now on Corona virus: The new Coronavirus may not show sign of infection for many days. How can one know if he/she is infected? By the time they have fever and/or cough and go to the hospital, the lung is usually 50% Fibrosis and it's too late. Taiwan experts provide a simple self-check that we can do every morning. Take a deep breath and hold your breath for more than 10 seconds. If you complete it successfully without coughing, without discomfort, stiffness or tightness, etc., it proves there is no Fibrosis in the lungs, basically indicates no infection. In critical time, please self-check every morning in an environment with clean air. Serious excellent advice by Japanese doctors treating COVID-19 cases: Everyone should ensure your mouth & throat are moist, never dry. Take a few sips of water every 15 minutes at least. Why? Even if the virus gets into your mouth, drinking water or other liquids will wash them down through your throat and into the stomach. Once there, your stomach acid will kill all the virus. If you don't drink enough water more regularly, the virus can enter your windpipe and into the lungs. That's very dangerous. 1. If you have a runny nose and sputum, you have a common cold 2. Coronavirus pneumonia is a dry cough with no runny nose. 3 This new virus is not heat-resistant and will be killed by a temperature of just 26/27 degrees. It hates the Sun. 4. If someone sneezes with it, it takes about 10 feet before it drops to the ground and is no longer airborne. 5. If it drops on a metal surface it will live for at least 12 hours - so if you come into contact with any metal surface - wash your hands as soon as you can with a bacterial soap. 6. On fabric it can survive for 6-12 hours. normal laundry detergent will kill it. 7. Drinking warm water is effective for all viruses. Try not to drink liquids with ice. 8. Wash your hands frequently as the virus can only live on your hands for 5-10 minutes, but - a lot can happen during that time - you can rub your eyes, pick your nose unwittingly and so on. 9. You should also gargle as a prevention. A simple solution of salt in warm water will suffice. 10. Can't emphasis enough - drink plenty of water! THE SYMPTOMS 1. It will first infect the throat, so you'll have a sore throat lasting 3/4 days 2. The virus then blends into a nasal fluid that enters the trachea and then the lungs, causing pneumonia. This takes about 5/6 days further. 3. With the pneumonia comes high fever and difficulty in breathing. 4. The nasal congestion is not like the normal kind. You feel like you're drowning. It's imperative you then seek immediate attention.

Doctors in China confirm. 這 是 100 ％ 準確 的 信息 ， This information is 100% accurate 對於 每個 人 都 非常 有效。 Very effective for everyone 為什麼 中國 大陸 過去 幾天 大大 減少 了 感染 人數 China has significantly reduced the number of infections in the past few days. 除了 戴 口罩 勤 洗手 外 ， Besides wearing masks and washing hands 他們 只是 簡單 地 每天 漱口 3 次 鹽水 They also gargle salt water 3 times a day 完成 後 ， 喝水 5 分鐘。 After that, drink warm water for 5 minutes 因為 該 病毒 只能 在 喉嚨 中 侵襲 ， Because the virus initially only attacks the throat 然後 再 侵襲 肺部 Then attack the lungs 當 受到 鹽水 侵襲 時. When hit by salt water 該 病毒 會 死亡 或 胃中 胃中 下來 並 在 胃中 銷毀, The virus will die or descend and disintegrate in the stomach 這 是 預防 冠狀 病毒 流行 的 唯一 方法 ， This is one way to prevent Covid19 . 市場 上 沒有 藥品 There is no medicine on the market 所以 不要 購買。 No need to buy 童 綜合 王叔 昂 醫師 醫師 ： The General Hospital stated 新 冠 肺炎 在 還 沒有 來到 肺部 之前, Before the corona / virus reaches the lungs 它 會 在 喉嚨 部位 存活 4 天 The virus lives in the throat for 4 days 在 這個 時候 ， 人們 會 開始 咳嗽 及 喉痛。 At this time, the infected start to cough & sore throat. 如果 他 能 儘量 喝多 溫 開水 及 或, If you can drink as much warm water as possible 就能 消滅 病菌。 Can eliminate viruses 儘快 把 此 訊息 轉達 一下 ， Hurry and spread this message. 因爲 你 會 救 他人 一 命！ Because you will save someone's life

The Surprising Benefits of Drinking Hot Water Every Morning 如果每天早上空腹喝一杯熱水 (水溫不要過高 (建議 40-60°C)) here's what happens 你的身體會發生這樣的變化 First, your organs kick into deep cleansing mode. 首先你的器官進入深層淨化模式 It's like giving your internal systems a thorough clean. 這就像徹底清理你的內部系統 Hot water boosts lymph flow, flushes toxins, 溫熱水 促進淋巴流動 清除毒素 and clears out the remnants of last night's 'one more drink'. 把昨晚「再來一杯」留下的 都清乾淨 Second, it starts melting fat. 第二，開始融化脂肪 Hot water slightly speeds up metabolism. 溫熱水稍微加快新陳代謝 Your body goes, 'Oh, it's getting hot!' and starts burning excess fat before you even get dressed. 你的身體開始發熱 開始燃燒脂肪 在你穿衣服之前 Third, it eases headaches. 第三，可以緩解頭痛 Morning skull pressure might be from dehydration and tight blood vessels. 早上顱骨壓力可能是脫水造成的 和緊繃的血管 Hot water expands vessels, relaxes muscles, and you start feeling human again, not a ball of misery. 溫熱水使血管擴張 放鬆肌肉、整個人舒服多了 不再像之前那樣難受 Fourth, it wakes up digestion. 第四，它喚醒消化 Your stomach revs up, enzymes activate, and food digests smoothly. 你的胃加速了 消化酶啟動後 讓食物消化順暢 No heaviness, no stomach rocks. 不會覺得卡卡的 或胃裡硬梆梆 Fifth, your skin thanks you. 第五，皮膚會回 Hot water triggers internal detox, making your face glow. 溫熱水觸發內部排毒 讓你的臉容光煥發 Dullness fades, skin tone improves. 暗沉會慢慢消失，膚色變得更均勻 The takeaway: Morning hot water isn't old wives' tale, it's a legit biohack. 重點是：早晨喝熱水 不是什麼老掉牙的偏方 而是真正有效的小技巧 Want more simple yet powerful life hacks? Subscribe! 想了解更多健康知識 請分享訂閱

The Surprising Benefits of Drinking Hot Water Every Morning 如果你每天早上空腹喝一杯熱水 (水溫不要過高 (建議40-60°C)) here's what happens 你的身體會發生這樣的變化 First, your organs kick into deep cleansing mode. 首先你的器官進人深層淨化模式 It's like giving your internal systems a thorough clean. 這就像徹底清理你的內部系統 Hot water boosts lymph flow, flushes toxins, and clears out the remnants of last night's 'one more drink'. 溫熱水促進淋巴流動, 清除毒素, 把昨晚「再來一杯」都清乾淨 Second, it starts melting fat. 第二, 開始融化脂肪 Hot water slightly speeds up metabolism. 溫熱水稍微加快新陳代謝 Your body goes, 'Oh, it's getting hot!' and starts burning excess fat before you even get dressed. 你的身體開始發熱, 開始燃燒脂肪, 在你穿衣服之前 Third, it eases headaches. 第三, 可以緩解頭痛 Morning skull pressure might be from dehydration and tight blood vessels. 早上顱骨壓力可能是脫水造成的 和緊繃的血管 Hot water expands vessels, relaxes muscles, and you start feeling human again, not a ball of misery. 溫熱水使血管擴張, 放鬆肌肉、 整個人舒服多了, 不再像之前那樣難受 Fourth, it wakes up digestion. 第四, 它喚醒消化 Your stomach revs up, enzymes activate, and food digests smoothly. 你的胃加速了, 消化酶啟動後 讓食物消化順暢 No heaviness, no stomach rocks. 不會覺得卡卡的 或胃裡硬梆梆 Fifth, your skin thanks you. 第五, 皮膚會回 Hot water triggers internal detox, making your face glow. Dullness fades, skin tone improves. 溫熱水觸發內部排毒, 讓你的臉容光煥發, 暗沉會慢慢消失, 膚色變得更均勻 The takeaway. Morning hot water isn't old wives' tale, it's a legit biohack. Want more simple yet powerful life hacks? 重點是: 早晨喝熱水不是什麼老掉牙的偏方, 而是真正有效的小技巧。 想了解更多健康知識 請分享訂閱