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2 人回報・1 年前
Chocolate regenerates stem cells. All chocolates has some cacao in it except for white chocolate. Cacao actually comes from a plant. Studies have been done to show that the flavanols in cocoa stimulate stem cells to come out of your bone marrow, like bees in a beehive, in your bloodstream, and they go out and they find wherever needs to be repaired. If it's in your heart, they'll fix it. If it's in your liver, they'll fix it. If it's in your skin, they'll fix it.

And so we can eat foods like high flavanol cocoa in order to be able to actually get the stem cells to work a little bit better. Men who are in their 60s with heart disease just have two cups of dark chocolate hot cocoa a day for a month. Yeah. And they doubled the amount of stem cells in their bloodstream and their circulation improved measurably. There was a study called the Cosmos study that was completed recently. Yeah. Yeah. That showed that, uh, eating high flavanol cocoa decreases the risk of cardiovascular death.

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  • If you soak your feet in three simple ingredients for 20 minutes, you can detox your entire body through the pores of your feet. Your feet have over 7,000 nerve endings and some of the largest pores on your body, which means they're a direct highway to your lymphatic system, and that's your garbage truck that actually hauls this stuff out. So what's the recipe? Step one, hot water as hot as you can handle. Heat's gonna open up those pores and get the lymph moving ASAP. Number two, add one cup of Epsom salt. The magnesium pulls out heavy metals and reduces inflammation while your muscles actually relax for once. Step three, add a cup of apple cider vinegar. This balances your skin's pH, breaks down toxins, and loosens toxins that are stuck in your tissue. Four, throw in rosemary, lavender, or ginger to stimulate circulation, move stagnant lymph, and act like a biological broom. Soak for 20 or 30 minutes. Here's the key most people miss. Dry brush your feet afterward, brushing towards your heart. You'll notice less brain fog, better sleep, and oddly enough, less stress. This isn't just relaxing, it's detoxification, especially for your mind. Your mind recognizes that you're giving yourself more love.
    2 人回報・1 則回應・2 個月前
  • vitamin D isn't a vitamin per se, it's a pro-hormone that our body will make in the spring and summer months when we get our sunshine and in the fall in the winter this is where I got controversial as well I said look there's really no such thing as flu and cold season there's just low vitamin D season and it's a little hyperbolic but even a study by Dr. Martino that came out a couple years ago said look if your vitamin D levels are normal your propensity to get the flu or cold is cut by half and then if you do get one your symptoms and severity are cut by half as well so it's out there in the medical literature and but normal vitamin D levels decrease cancer risks in about 17 different cancers decrease death from coronary disease decrease problems with osteoporosis decrease viral infections decrease clotting disorders so many things that vitamin D does because it's an essential part of our pathophysiology so I spoke out about this and I said look if we can get our vitamin D levels up our chances of being severe with COVID are far less well Mayo Clinic did a study and said if your vitamin D is above 30 your chance of being in the ICU was cut by a huge percentage and then if it was below 30 and below 20 then that was your high percentage chance of getting intubated so we we had signals early on it's vitamin D is like the conductor of a fine symphony and it tells your body this section come in that section tune out this section come in and come in at mezzo forte and at forte and go down to piano so vitamin D is that conductor of immune of our immune system now you've heard about the cytokine storm from the which people have passed if your vitamin D is insufficient your immune system is more like the mosh pit at a punk rock concert ping ping ping crashing together and not having that signal to turn on or turn off so vitamin D is this fantastic conductor of orderliness in our immune responses and every nucleus on every cell in your body has a receptor for vitamin D so as a pathologist that's one who studies patterns I tried to share this message of how important this is for our overall immune health.
    2 人回報・1 則回應・3 年前
  • Blue United Airlines on my way to Nebraska. The plane departed Halifax, connecting in Chicago's old pair. While on the ground the passengers said from the seat behind me, My God, they're throwing guitars out there. The band and I exchanged a look, best described as terror, At the action on the tarmac, and knowing whose projectiles these would be. So before I left Chicago, I alerted three employees, Who showed complete indifference towards me. United, United, you broke my Taylor guitar. United, United, some big help you are. You broke it, you should fix it, your ladle just admitted. I should have flown with someone else, or gone by car. Cause United breaks guitars. When we landed in Nebraska, I confirmed what I suspected. Mike Taylor'd been the victim of a vicious act of malice at old air. So began a year-long saga, but pass the buck, don't ask me. And I'm sorry sir, your claim can go nowhere. So do all the airlines people, from New York to New Delhi, Including Kind Miss Earlwig, who says the final word for them is no. I've heard all your excuses, and I've chased your wild gooses, And this attitude of yours, I say must go. United, United, you broke my Taylor guitar. United, United, some big help you are. You broke it, you should fix it, your ladle just admitted. I should have flown with someone else, or gone by car. Cause United breaks guitars. Well I won't say that, I'll never fly with you again. Cause maybe to save the world I'd probably look, but that won't likely happen. And if it did, I wouldn't bring my luggage. Cause you'd just go and break it into a thousand pieces. Just like you broke my heart, when United breaks guitars. United, United, you broke my Taylor guitar. United, United, some big help you are. You broke it, you should fix it, your ladle just admitted. I should have flown with someone else, or gone by car. Cause United breaks guitars. Yeah, United breaks guitars. Yeah, United breaks guitars. Yeah, United breaks guitars.
    2 人回報・1 則回應・3 年前
  • We like war. We like war. We're a war like people. We like war because we're good at it. And you know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare to our old people, can't educate our young people, but we can bomb the shit out of your country, alright? We can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets. And they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want. Well, we know what they want. They want more for themselves and less for everybody else. But I'll tell you what they don't want. They don't want a population of citizens capable of critical thinking. They don't want well-informed, well-educated people capable of critical thinking. They're not interested in that. That doesn't help them. That's against their interest. That's right. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime, and the vanishing pension that disappears the minute you go to collect it. And now they're coming for your Social Security money. They want your fucking retirement money. They want it back so they can give it to their criminal friends on Wall Street. And you know something? They'll get it. They'll get it all from you sooner or later because they own this fucking place. It's a big club. And you ain't in it. You and I are not in the big club. By the way, it's the same big club they used to beat you over the head with all day long when they tell you what to believe all day long, beating you over the head in their media, telling you what to believe, what to think, and what to buy. The table is tilted, folks. The game is rigged. And nobody seems to notice. Nobody seems to care. Good, honest, hardworking people, white collar, blue collar, doesn't matter what color shirt you have on. Good, honest, hardworking people continue. These are people of modest means. Continue to elect these rich cocksuckers who don't give a fuck about them. They don't give a fuck about you. They don't give a fuck about you. They don't care about you at all. At all. At all. We like war. We like war.
    13 人回報・1 則回應・3 年前
  • We like war. We like war. We're a war like people. We like war because we're good at it. And you know why we're good at it? Because we get a lot of practice. This country's only 200 years old and already we've had 10 major wars. We average a major war in this country every 20 years, so we're good at it. Got no steel industry left, can't get healthcare to our old people, can't educate our young people, but we can bomb the shit out of your country, alright? We can bomb the shit out of your country, alright? Everybody complains about politicians. Everybody says they suck. Well, where do people think these politicians come from? They don't fall out of the sky. They come from American parents and American families, American homes, American schools, and they're elected by American citizens. This is the best we can do, folks. This is what we have to offer. It's what our system produces. Garbage in, garbage out. If you have selfish, ignorant citizens, you're going to get selfish, ignorant leaders. So maybe, maybe, maybe it's not the politicians who suck. Maybe something else sucks around here, like the public. Yeah, the public sucks. There's a nice campaign slogan for somebody. The public sucks. Fuck hope. Fuck hope. It's never going to get any better. Don't look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, the city halls. They've got the judges in their back pockets. And they own all the big media companies, so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want. Well, we know what they want. They want more for themselves and less for everybody else. But I'll tell you what they don't want. They don't want a population of citizens capable of critical thinking. They don't want well-informed, well-educated people capable of critical thinking. They're not interested in that. That doesn't help them. That's against their interest. That's right. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime, and the vanishing pension that disappears the minute you go to collect it. And now they're coming for your Social Security money. They want your fucking retirement money. They want it back so they can give it to their criminal friends on Wall Street. And you know something? They'll get it. They'll get it all from you sooner or later because they own this fucking place. It's a big club. And you ain't in it. You and I are not in the big club. By the way, it's the same big club they used to beat you over the head with all day long when they tell you what to believe all day long, beating you over the head in their media, telling you what to believe, what to think, and what to buy. The table is tilted, folks. The game is rigged. And nobody seems to notice. Nobody seems to care. Good, honest, hardworking people, white collar, blue collar, doesn't matter what color shirt you have on. Good, honest, hardworking people continue. These are people of modest means. Continue to elect these rich cocksuckers who don't give a fuck about them. They don't give a fuck about you. They don't give a fuck about you. They don't care about you at all. At all. At all. We like war. We like war.
    2 人回報・1 則回應・3 年前
  • We learned this morning that the FDA is now saying that it's OK to take ivermectin if you have COVID. I mean, Senator, I remember talking with you repeatedly during COVID about your upset that you were they were trying to cancel you because you were talking to doctors to try to find out the right ways to treat COVID without having to get too many boosters and COVID shots. My COVID was gone in a day when I took ivermectin. And now three years later, the FDA says, oh, yeah, that's fine. Take ivermectin. What? Maria, you know, the doctors I've been dealing with and talking to for years now, they believe that probably hundreds of thousands of Americans lost their lives because they were denied really treatment. And they were denied it because the FDA sabotaged, for example, ivermectin. They said, come on, y'all, you're not a cow, you're not a horse. This is supposedly horse medicine. No, this is a Nobel Prize-winning medicine that could have saved hundreds of thousands of lives. It did save many, many lives because people you did have doctors with the courage to and the compassion to actually treat patients using it and putting at risk their medical license. But unfortunately, you say, what can we do? Well, we do have reporters like yourself like John Solomon, other people that have the courage to report the truth against the mainstream media and against the narrative. But that's the only way this is going to be solved is we need the truth to be exposed. We need more Americans to listen to the truth, to be exposed to the truth, to pull their heads out in the sand, quite honestly, open up their eyes and understand what is happening in this country. We are going down a very dangerous path, but it's a path that is being laid out and planned by an elite group of people that want to take total control over our lives. And that's what they're doing bit by bit. They do it by increasing massive government spending, increase the size of government, take over of the who, these amendments that are coming up that are going to be voted on in 2024, the who are frightening and they really risk taking away all of our sovereignty. People have to awaken to the dangers of the moment.
    2 人回報・1 則回應・3 年前
  • Welcome to America's Got Talent. Thanks. Who are you? My name's Ethan Jan. I'm from Redlands, California. How old are you? I'm 17 years old. 17 years old. So you're in school? Yeah, I'm a junior in high school. And what do you want to be when you grow up? I actually don't really have much of an idea. Well, what are you going to do for us? Just going to do a quick Rubik's Cube act. You make it sound so much more exciting than it actually is. Do you think you can win this contest? Hmm. Well, that's the spirit. Yeah. Okay. I cannot wait to see what you're going to do right here. Thanks. Go ahead, buddy. So judges, may I please come down to the front desk over there? Please. The front desk? We're not checking you out. Or desk. Do you want to talk to the concierge? All right. So in front of the four of you, there's a Rubik's Cube. Could all of you please scramble them up as much as you would like? Like whatever we want? Yes. Okay. You know what I used to do when I couldn't figure it out? I would take all the stickers off and re-stick them. All right. Now that these Rubik's Cubes are all scrambled up, I'm going to do something a little bit fun. What's the next level? Upstairs. He's a genius. Howie, that's what he is. When I met you, you were not very excited for what you were going to do. Oh, no. I was like so excited. I was just a little bit nervous at the same time. I wasn't sure how to act. Yeah. Now you're transforming in front of us. And that was amazing. That was flawless. It was super fun. It was showmanship as well. It doesn't in theory sound super exciting, but this was so incredible. I mean, again, I don't think that there's a human inside of you. Probably a robot. I don't know. Because your eyes were like. It was incredible. You've just done. Incredible. What you did was truly amazing. And I love how you underplayed it. And then you just dazzled us. So we are going to vote. I would like to start off with the first yes. We love being surprised. That was a big surprise the whole time. And that's why you've now got four yeses. How do you feel right now? I'm just really happy to have gotten four yeses. That was really unexpected. Well, you deserve it. You deserve it. You did such a great job, my man. Absolutely incredible.
    4 人回報・2 則回應・4 年前
  • This woman raises her legs for 20 minutes a day. This is what happens when she's done. Five reasons to kick up your feet. Put your legs up against the wall. After 20 minutes, you will see the following results. Improve circulation and drained fluids. Thanks to the power of gravity, lifting your legs will pump blood to your heart faster. This improves circulation, which is something your entire body benefits from. It also helps drain any excess fluid which has accumulated in your legs. Did you know that your legs also affect a part of the body that you were not even aware of? Number two. Improve digestion. When you raise your legs, you're actually doing this. Exercising the muscles responsible for digestion. So not only will you get a flatter belly, but digestion will be a whole lot smoother from here on out. Number three. A relaxed nervous system. Elevated legs help you relax and take in more air. Your organic tissue will receive more oxygen, which in turn will reduce the tension in your muscles. Number four is a better sleep. Since stress is one of the biggest causes of insomnia, the relaxation that this position brings means you will sleep like a baby. There is nothing better than a natural cure. Number five is foot pain relief. High heels are great for special occasions, right? But is it worth the leg pain you'll have when you get home? The aching pain is a result of your weight not being evenly distributed. To counteract this imbalance, kick off your shoes and elevate your legs for about 20 minutes. You will feel like a whole new person. It might feel a little strange in the beginning, but it is so worth it and the benefits are undeniable. So go ahead and give it a try and share with your family and friends.
    1 人回報・1 則回應・3 年前
  • 90%的人都少做？泡腳後多這一步才有效！ IF YOU SOAK YOUR FEET IN THREE SIMPLE INGREDIENTS FOR 20 MINUTES, YOU CAN DETOX YOUR ENTIRE BODY THROUGH THE PORES OF YOUR FEET. 只要將雙腳浸泡在3種簡單材料中20分鐘，就能透過腳底的毛孔為你的全身進行排毒。 YOUR FEET HAVE OVER 7,000 NERVE ENDINGS AND SOME OF THE LARGEST PORES ON YOUR BODY, WHICH MEANS THEY'RE A DIRECT HIGHWAY TO YOUR LYMPHATIC SYSTEM. 雙腳擁有超過7千個神經末梢，以及人體中最大的一些毛孔，這意味著它們是一條通往你淋巴系統的直達高速公路。 AND THAT'S YOUR GARBAGE TRUCK THAT ACTUALLY HAULS THIS STUFF OUT. 淋巴系統就是負責將這些廢物運出的垃圾車。 SO WHAT'S THE RECIPE? 那配方是什麼呢？ RECIPE STEP 1: HOT WATER AS HOT AS YOU CAN HANDLE. 第一步：熱水，溫度是能承受的最熱程度。 HEAT'S GONNA OPEN UP THOSE PORES AND GET THE LYMPH MOVING ASAP. 熱氣會打開這些毛孔，並讓淋巴液盡快開始流動。 NO. 2: ADD 1 CUP OF EPSOM SALT. 第二步：加入一杯瀉鹽。 THE MAGNESIUM PULLS OUT HEAVY METALS AND REDUCES INFLAMMATION WHILE YOUR MUSCLES ACTUALLY RELAX FOR ONCE. 其中的鎂能吸附出重金屬，並減少發炎，同時讓肌肉真正徹底放鬆。 STEP 3: ADD A CUP OF APPLE CIDER VINEGAR. 第三步：加入1杯蘋果醋。 THIS BALANCES YOUR SKIN'S PH, BREAKS DOWN TOXINS, AND LOOSENS TOXINS THAT ARE STUCK IN YOUR TISSUE. 這能平衡皮膚酸鹼值，分解毒素，並鬆動卡在組織內的毒素。 4: THROW IN ROSEMARY, LAVENDER OR GINGER TO STIMULATE CIRCULATION, MOVE STAGNANT LYMPH, AND ACT LIKE A BIOLOGICAL BROOM. 第四步：放入迷迭香、薰衣草或生薑，以刺激血液循環，推動停滯的淋巴液，就像一把生物掃帚一樣。 SOAK FOR 20 OR 30 MINUTES. 浸泡20到30分鐘。 HERE'S THE KEY MOST PEOPLE MISS: DRY BRUSH YOUR FEET AFTERWARD, BRUSHING TOWARDS YOUR HEART. 這是大多數人忽略的關鍵步驟：泡完後乾刷你的雙腳，要朝著心臟方向刷。 YOU'LL NOTICE LESS BRAIN FOG, BETTER SLEEP, AND ODDLY ENOUGH, LESS STRESS. 你會發現腦霧減少了，睡眠品質變好了，而且很奇妙的是壓力也減輕了。 THIS ISN'T JUST RELAXING, IT'S DETOXIFICATION, ESPECIALLY FOR YOUR MIND. 這不單單是放鬆，更是排毒，特別是針對你的心靈。 YOUR MIND RECOGNIZES THAT YOU'RE GIVING YOURSELF MORE LOVE. 你的大腦會意識到你正在給自己更多關愛。
    11 人回報・1 則回應・4 個月前
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    1 人回報・1 則回應・3 個月前