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無論如何,我們都不會知道。我根本無法理解。
Holy shit! Are you kidding me? What the fuck is that?

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    1 人回報1 則回應4 年前
  • 永遠不要在飛行中這樣做!!! (以下是谷歌翻譯的,英文原文如下為朋友臉書分享的) ————- 如果您經常乘飛機旅行,請注意過於友好的健談座位鄰居。 年長的女士過來坐在我旁邊的飛機上。 她讓我幫她把包放在頭頂行李箱裡。 但是坐在對面的一位紳士很快就走了進來。 (我個子不高,頭頂行李箱是我不惜一切代價盡量避免的。 她立即​​坐下,開始了談話。 她很愉快,說得很好。 所以,我們在飛往迪拜的航班上一直在聊天。 突然,當飛行員宣布我們現在開始下降到 DXB 時,我的好朋友“出現”了胃痛。 我懷著一顆善良的心,按下了空姐的按鈕,空姐過來查明問題所在。 我告訴她我的同桌感覺不舒服。 而這位女士,她突然開始稱呼我為“我的女兒”。 空姐告訴我,除了給她一些止痛藥,等我們降落,他們什麼都做不了。 飛行員宣布我們在船上有醫療緊急情況,並建議我們所有人保持冷靜。 我的新朋友哭得像瘋了似的流著汗。 她拒絕放開我的手……每個人都以為我們認識對方。 因此,我們降落在 DXB,幫助將行李放在頭頂行李艙的同一位紳士取出了她的行李。 但當他拿走行李時,他建議我與這位女士保持距離,並向機組人員明確表示我們不是一起旅行。 他是天賜之物! 所以確實,機組人員來問我是否有親戚關係,我斷然告訴他們我們是在飛機上認識的。 我根本不認識她。 所以,我們開始下飛機,當我說再見時,她一直求我提她的手提包。 我好傷心……但這位先生看著我的眼睛,用力地搖了搖頭。 他遞給我一張紙條,告訴我讓機組人員處理她。 所以,我下了飛機,讓我的“新朋友”等待輪椅,被機組人員處理,感到非常內疚。 當我們等待行李通過時,我聽到了這種騷動。 我的“新朋友”正在奔跑,試圖逃離機組人員,從輪椅上下來! 她帶著手提包離開了空姐,帶著剩下的手提行李就往出口跑了! 幸好機場警察比她快。 他們抓住了她,把她戴上手銬帶了回來。 這位女士開始呼喚我。 我的女兒……我的女兒! 你怎麼能這樣對我......那是我趕上的時候。 她攜帶毒品,並試圖牽連我! 幸運的是,幫她拿行李的那位先生上前告訴機場警察,我和她剛剛在飛機上相遇。 警察拿走了我的護照,並要求她透露我的全名,如果我們真的一起旅行的話。 靠著上帝的恩典,我什至沒有告訴她我的名字! 我仍然被要求跟隨警察到一個小房間,在那裡我受到了廣泛的訊問。 我在哪裡遇到她?...我在哪裡登機...她在哪裡登機。 等等......我的行李被廣泛搜查並除塵以尋找指紋。 他們把她所有的行李都撣掉了,在她的行李或手提包上都沒有找到我的指紋! 我被告知永遠不要在飛行中或在機場觸摸任何人的行李。 所以,從那天起,我不管你有多少行李,你自己來處理。 我什至不會給你推車來放你的行李! 你的行李……你的問題……是我的政策。 如果你無法到達頭頂艙,而我是最近的人,請打電話給機組人員,因為我只會給你一個白眼,然後把目光移開! ——— NEVER DO THIS IN A FLIGHT!!! If you travel by air a lot, beware of over friendly chatty seat Neighbour's. The older lady comes and sits next to me inside the plane. She asked me to help her put her bag in the overhead luggage compartment. But a gentleman sitting across quickly came through. (I am not very tall, and the overhead luggage compartment is something I try to avoid at all costs. Immediately she sits down she strikes up a conversation. She was very pleasant and well spoken. So, we chatted all through the flight to Dubai. Suddenly, when the pilot announced that we were now proceeding to begin our descent into DXB, my good friend 'developed' stomach pains. Me with my good heart, I pressed the steward's button, and the stewardess came to find out what the problem was. I told her my seat mate was not feeling well. And this lady, she suddenly began to address me as 'my daughter'. The stewardess told me that there was nothing they could do except give her some painkillers and wait until we landed. The pilot announced that we had a medical emergency on board and advised us all to stay calm. My new friend was crying and sweating like crazy. And she refused to let go of my hand... everyone assumed we knew each other. So, we landed at DXB and the same gentleman who helped put up her luggage in the overhead compartment removed her luggage. But as he removed the luggage, he advised me to distance myself from this lady and make it clear to the cabin crew that we were NOT travelling together. He was a godsend! So indeed, the cabin crew came and asked me if we were related, I categorically told them we had met on the plane. I didn't know her at all. So, we began to deplane and as I said goodbye, she kept begging me to carry her handbag. I was so torn... but the gentleman looked me in the eye and emphatically shook his head. He passed me a note telling me to let the cabin crew handle her. So, I exit the aircraft and leave my 'new friend' to wait for the wheelchair and be handled by the cabin crew feeling very guilty. As we waited for our luggage to come through, I hear this commotion. My 'new friend' was running, trying to escape the cabin crew, having gotten out of the wheelchair! She left the stewardess with her handbag and just ran towards the exit with the rest of her hand luggage! Luckily the airport police were faster than her. They got hold of her and brought her back in handcuffs. This lady starts calling out to me. my daughter... my daughter! how could you do this to me..... that's when I caught on. She was carrying drugs and she was trying to implicate me! Luckily for me, the gentleman who had helped her with her luggage came forward and told the airport police that me and her had just met on the plane. The police took my passport and asked her to reveal my full names if it was true we were travelling together. By God's grace, I had not even told her my first name! I was still asked to follow the police to a little room where I was questioned extensively. Where did I meet her?... where did I board... where did she board. Etc... And my luggage was extensively searched and dusted for fingerprints. They dusted all her luggage, and my fingerprints were not found anywhere on her luggage or on her handbag! I was let go with advice never ever to touch anyone's luggage either in flight or at the airport. So, from that day, I don't care how much luggage you have, you will deal with it yourself. I will not even offer you a trolley to put your luggage on! Your luggage... your problem.... is my policy. And if you can't reach the overhead compartment, and I am the nearest person, please call the cabin crew because all I will do is give you a blank stare and then look away!
    28 人回報2 則回應2 年前
  • CNN 對台積電董事長劉德音的專訪翻譯逐字稿 On GPS: Can China afford to attack Taiwan? Fareed Zakaria, GPS In a rare interview with Mark Liu, chairman of Taiwan's TSMC — Asia's most valuable company — Fareed asks about the ongoing tension between the self-governing island and Beijing. Source: CNN Fareed Zakaria: 如果中國攻打台灣,那會如何影響台灣,以及台灣的經濟? What would happen to Taiwan, and to the Taiwanese economy, if China were to invade? 劉德音: 噢,當然,戰場上沒有贏家;所有人都是輸家。台灣人已在台灣建立起自己的民主系統,然後他們想過自己的生活。雖然半導體產業對台灣整體經濟來說十分重要,但如果真的發生戰爭的話,那或許半導體業不是最需要我們擔心的事。我們真正需要擔心的是這場戰爭將會摧毀以具有穩定秩序的世界經貿活動(the destruction of the world rule-based order);整個地理政治將會有劇烈的變化。 Oh, of course, the war brings no winners. Everybody is losers. And people in Taiwan has earned their democratic system in Taiwan, and they want to choose their way of life. And we think that indeed the chip supply is a critical business and economy in Taiwan, but had it -- had it been a War in Taiwan, probably the chip is not the most important thing we should worry about because this invasion, if it comes after, is the destruction of the world rule-based order. There is no -- the geopolitical landscape would totally change. Fareed Zakaria: 你會擔心台灣目前在中國半導體供應鏈上所扮演的核心角色嗎? 這會對台灣造成甚麼危險嗎? 還是說其實有戰略上的嚇阻效果? 畢竟有時大家會說台積電是台灣的護國神山。不過即便如此,我們還是知道中國一直都強調「我們對台灣有絕對的主權,而且這是我們不可退讓的中國資產」。 Do you worry that Taiwan is now so integral to the Chinese supply chain at the high end?.. Does that create a danger for Taiwan? Or is it a deterrent? People sometimes talk about the TSMC shield, but you could equally see Beijing saying we need to have total control of this. This is the most valuable asset and it's outside our borders. 劉德音: 嗯,沒有國家能夠用武力控制台積電的,因為如果中國解放軍真的入侵台積電,台積電就完全不能運作了,因為這是一個十分複雜的龐大組織。台積電從原料、化學物質、設備零件、工程軟體與檢測等各面向都隨時都需要跟外面的世界,歐洲、日本、美國相互溝通合作。是在世界上的所有人的努力才能讓這間公司,台積電,能夠正常運作。所以假如你用武力侵占了台積電,那台積電就不可能正常運作了,也就沒有所謂的台積電了。至於我們與中國的生意,目前中國大概占了我們 10% 的生意吧,但我們只會跟一般企業與消費者做生意,我們不會將晶片賣給軍事組織。我們覺得說,消費市場是很重要的,而且是生生不息的。如果消費者有需求,那我想,跟他們做生意並不是甚麼壞事。 Ok. Nobody can control TSMC by force. If you take a military force or invasion, you will render TSMC factory not operable because this is such a sophisticated manufacturing facility. It depends on the real-time connection with the outside world, with Europe, with Japan, with the US, from materials, to chemicals, to spare parts, to engineering software, diagnosis. It's everybody's effort to make this factory operable. So if you take it over by force, you can no longer make it operable. In terms of the China business, its today composed about 10% of our business. We only work with consumer. We don't work with militaries entity. We think that is, the consumer pool, is important, and it is vibrant. And if they need us, it's not a bad thing. Fareed Zakaria: 解釋一下,為什麼這(台積電跟中國做生意)不是壞事? Expand on that. Why is it not a bad thing? 劉德音: 噢,這是因為我們停止運作後將會為中國帶來巨大的經濟損失,因為他們最先進的半導體晶片突然就這樣消失了,所以他們在做這種"武力犯台"之前,我想必定會三思而後行的。 你看烏克蘭戰爭,我想我們都得從中好好反省與汲取些經驗。人們認為烏克蘭跟台灣非常像,但我得說台灣跟烏克蘭非常不一樣。想想烏俄戰爭對各國帶來的種種負面影響,對任何國家來說都不是好事。從西方世界、俄羅斯與烏克蘭的角度來看,都是輸家,沒有人從中獲得好處。我真的認為大家都應該要好好反省這場戰爭究竟為我們人類帶來了甚麼,想想我們應該要如何避免戰爭,想想我們該如何確保全球經濟的穩定,如何讓全球經濟能持續生生不息,而且也讓我們以公平的方式相互競爭,這是我的想法。 Oh, because our interruption will create great economic turmoil in either side in China because suddenly their most advanced components supply disappeared. And -- and it is an interruption, I must say. So people will think twice on this. I think the Ukraine war, I think we should draw lessons from it. People think Ukraine will make connected with the Taiwan Strait. They are very different. But in case you think about imperil, Ukraine war is not good for any of the sides. From the Western world, from Russia, from Ukraine, it's lose, lose, lose scenarios. All three sides ought to draw lessons. I think they do. And we should use that lessons to look at the lens on Taiwan. How can we avoid a war? How can we ensure no -- the world economy -- the engine of the world economy continue humming and let's have a fair competition. That's what I think. Fareed Zakaria: 就你看來,你會怎麼解釋台灣的經濟奇蹟? 在過去五十年裡,台灣經濟成功達到每年有 5% 的經濟成長。世上很少能夠有著像台灣經濟成長幅度這樣的國家,你怎麼看呢? From your perspective, what explains the Taiwan miracle? This is now a place that has grown at 5% a year for five decades. There are very few places in the world that have managed that. What explains the Taiwan miracle? 劉德音: 從外人的角度來看,會覺得這是一個奇蹟。但對認真工作的台灣人來說,這只是奮鬥的過程。老實說我覺得,相較於其他國家,尤其是在亞洲,我覺得台灣其中一個特點在於它那和平的社會。從 1949 年到現在,台灣一直都是相當和平的。這是個和平的地方。而在這期間,台灣從威權主義社會轉型成民主國家,變成一個民主社會。而如果你從整個世界的角度來看這點,如此這般和平的社會轉型是相當神奇的事情,我們是非常幸運的。而如果真要說奇蹟,我想台灣的確還有一點是相當與眾不同的,那就是我們的教育制度。 在我還小的時候,只有 10% 的人上大學。如今有 80% 的年輕人擁有大學文憑。我們政府設立了非常多間大學,所以對於所有年輕人來說,如果你想讀大學,那一定可以讀,只要你願意花時間,所以這建立了一個相對高品質的社會環境,以面對未來可能的種種挑戰,這是我覺得非常非常特別的一點。 Looking from outside, it appears to be a miracle. For the people working hard on the island, it is just a history of fighting. I think, to be honest, compared with other nations, particularly in Asia, I think one of the key components in Taiwan is a peaceful society. It maintained peace since 1949 till today, 70 years. It's a peaceful island. And during that period of time, Taiwan has transformed from authoritarian state into a democratic state, became a democratic society. This is marvelous because if you look at the nations around the world, having such a smooth transition, peaceful transition, we are fortunate, to be honest. But if you talk about the miracles, I also think there's one thing that is very distinctly different, is the education system. When I was young, only 10% of the young people entered college or universities. Today, 80% of the young people have college or university degrees. The government set up many colleges, universities. And every kid, if you want to go to university, you can go, and just so long as you spend time. So that has created a relatively good quality of population in Taiwan, posing for any change ahead. That's why I think that's very, very special. Fareed Zakaria: 為什麼其他人都很難做出你做的晶片呢? 我現在在想的是你們的七奈米,美國有非常多擁有輝煌歷史的偉大公司,像是 Intel。而中國則是撒了數十億的資金去開設晶圓廠,但都沒有人能做出你們的晶片。 Why is it so difficult for anyone to make the chips that you make? And I'm thinking now about the 7 nanometer. The Americans have these great companies that have huge history, like Intel. The Chinese pour tens of billions of dollars into new companies. But no one can make the chips you make. 劉德音: 嗯,可以啊,只是晚幾年而已,就...哈哈哈哈... Well, they can, just a few years later. It's ... hahaha ... Fareed Zakaria: 但這就是重點啊... But that's all the difference in this business. 劉德音: 沒錯,這是唯一的關鍵。我想我們是把半導體技術本身看做是一門科學,但也是一門生意。這不是組裝零件那樣而已。當然,這一切都得歸功於我們與其他夥伴的合作。我們的工程師甚至因為 COVID 而戴上 AR (擴充虛擬實境) 跟遠在荷蘭以及加州的工程師合作,我們就是這麼密切的合作,共同推進最先進的半導體技術。我只能說這麼多了,沒辦法跟你透漏與解釋所有細節。 You're right. That's all the difference. I think we treat the semiconductor technology itself as a business, as a science. It's not assembly workers. And, of course, I credit this to be working with our partners. Even the COVID time, our engineer used the AR, augmented reality, lenses to work with engineer in Netherland, work with engineer in California. And that's how close we work together. And together, we push the frontier of the semiconductor technologies. I cannot tell you everything why. Fareed Zakaria: 哦當然你不可能跟我說可口可樂的配方的...哈哈...。好,最後一個問題,在技術與經濟層面上,你會怎麼看待未來? 你的願景是甚麼? You're not going to tell me the secret formula of coca cola. Finally, tell me what you think will look like in the future, technologically, economically. What are your hopes? 劉德音: 我希望我們不會因為很接近中國而被歧視(discriminated)。不論我們跟中國的關係是甚麼,台灣就是台灣。你得把台灣視為一個整體,視為一個充滿活力與衝勁的社會。我們希望能為世界帶來創新,並持續不斷地推進未來,而不會因為我們跟中國有些紛爭而害怕我們。這實在是不值得。 I hope that we don't get discriminated because we are close to China. No matter your relationship with China, Taiwan is Taiwan. You have to look at Taiwan as, by itself, a vibrant society. We want to unleash the innovation for the world, into the future, continuously, and not to be scared because we have some dispute with our neighbors. And that is not worth it. Fareed Zakaria: 這你這樣好像是在跟世界說 ── 如果我理解錯誤請糾正我 ── 不要害怕中國說的那些話。因為中國永遠不可能接手台灣。台灣經濟是建立於全球合作,建立於信任與公開透明之上。如果他們侵入台灣,他們會發現實際上他們甚麼也沒拿到。 But it seems to me you're saying to the world -- correct me if I'm wrong -- you're saying to the world, don't be scared by what China is saying because the Chinese will never be able to take. The Taiwanese economy is built on this global collaboration, -- on trust, on openness, on -- they'll find they've taken over nothing, if they come in. 劉德音: 正確,沒錯,我的確是這麼想的,所以我們大家只會為彼此帶來災難,每一方都是如此。雖然我們得做最壞打壞,但還是盡量往最好的方向看齊。 Correct, yes, I do believe so. So the world can only create problem on three sides, all three sides. And that is -- we need to prepare the worst, but we should hope for the best. Fareed Zakaria: 你剛有提到烏克蘭戰爭是 lose-lose-lose,所以你希望可以 win-win-win。 So you said about the Ukraine war, it's lose-lose-lose. Your hope is for a win-win-win. 劉德音: 對,如果真的開戰了,那就會變成這樣。如果一切和平,那麼就只跟我們三方的競爭策略有關,我想在商場上沒有人會想要發生戰爭,所以我們又為什麼要再跳進這個陷阱(戰爭)裡呢? Yes, if you have a war, then it will be that. If this is peaceful, well, it's upon the competition strategies on all three sides. And I think that nobody in the business world want to see a war happen. And why do we jump again into another trap? Fareed Zakaria: 感謝你寶貴的時間。 Thank you for taking so much time 劉德音: 很高興能參與訪談。 We enjoy talking to you. (zero game 2)(sun over mountain)(praying)
    7 人回報1 則回應2 年前
  • 『快樂比任何學問都難』 人貧困的時候不快樂; 富裕的時候也不快樂。 有工作的時候不快樂, 失業當然也不會快樂。 健康的時候不快樂, 生病時候更不快樂。 自小我們學習許多課程,學數學「1+1=2」「9-5=4」,但我們沒有學過人生何時該加、何時該減才會快樂! 我們的家庭教育和「社會」大學,拼命地教人如何盤算、如何奪取、如何自我保護…所有該教人「快樂」方法不教,反而教的儘是慫恿人憤怒、憂鬱、沮喪的「本事」。 2010年荷蘭好聲音冠軍得主 Martin Hurkens,他在得獎之後走到街頭演唱「You Raise Me Up」,其影片在Youtube上已數億人觀看。 他原是一名麵包師傅,擁有荷蘭一家麵包店的部份股權。 金融危機後,麵包店撐不下去,賣給了連鎖商家,他失業了。 整整兩年,遊蕩街頭,尋找工作,包括遠赴巴黎。 他的女兒知道父親除了做麵包,還唱了一口好嗓音;2010年為他偷偷報名「荷蘭好聲音」。 一位55歲的老頭站上舞台,高唱「公主徹夜未眠」,贏得冠軍寶座。 接下來電視台及舞台劇邀約不斷,Martin沒有選擇立刻出名賺錢的「本能」慾望;他選擇了「街頭」演唱,唱起祕密花園(Secret Garden)的歌曲「You Raise Me Up」。 「每當我心情低落,噢,我的靈魂如此疲憊;當麻煩接踵而至,我的內心沉重不安,然後,我在寂靜默默等待,直到你出現,坐於我身旁。你鼓舞了我,…所以,我能站在群山之巔,你鼓舞了我,使我能遊走驚濤駭浪…因為你的鼓舞,我超越了自己。」 Martin選擇的街頭,那正是他失業潦倒、痛苦匱乏的時最熟悉的角落。 Martin知道,街頭總有許多飄零的心。 他選擇了一個讓別人快樂,然後自己感覺有意義的方式回答他剛剛獲得的「好聲音冠軍」寶座。 排除計算、慾望、不急於成名後,他反而成了全球最令人感佩的歌者。 什麼是快樂?快樂的定義可能很簡單, 「今天的你比昨日的你慈悲、感恩。」 我們最終都要遠行,好好習得人生減法,早日懂得「快樂」這門課。永遠相信明天的朝陽,會有新的音符。和未來乾一杯吧! 文中提到的 Martin Hurkens 在得獎之後走到街頭演唱的「You Raise Me Up」, 視頻如下:https://m.youtube.com/watch?v=Vxx5DxATibI
    1 人回報1 則回應7 年前
  • 科學家表示,超過3千米深以後,便有一些讓人難以置信的奇怪現象出現,人們會聽到從鑽孔中傳出人類的嚎叫聲以及尖叫聲。而這種現象根本無法用科學來進行解釋。 (地獄的邊境(!)😬😬😬) 一位前蘇聯著名地質學家狄米爾‧阿撒哥夫博士說,他們用機器鑽開了9英哩深的地洞後,裡面竟然飛出一頭青面獠牙、長有翅膀的怪物。稍後他們將一台收音器送下洞去,收聽到陣陣悽厲悲慘的慘叫聲,仿佛有數不清的人正受到極大的痛苦😮。 這位前蘇聯地質學家說:「我過去不相信有天堂或地獄之說,但作為一個科學家,我現在卻不能不確信有地獄存在。不用說,我們都對此種發現感到萬分震驚。但我們都知道所見所聽的,絕不是幻覺,而我們也絕對肯定,我們已打開了地獄之門。」 https://www.google.com/amp/s/tw.aboluowang.com/amp/2020/0325/1427330.html
    1 人回報1 則回應4 年前
  • 關心你, 我關心你, 我很關心你! 轉傳 (這是一個英國護士給大家的忠告,請仔細閱讀。不用謝。) BE PREPARED 準備妥善 Everyone is telling you how to NOT catch #coronavirus, but NO ONE is saying what to do if you get it. 每個人都在討論如何避免新冠病毒,但是沒有人告訴你:萬一不幸染上新冠病毒,應該如何自處。 Thanks to this nurse in the UK for putting this guide together: 感謝這位英國護士整理下列指引: Finally, some sensible advice. From a GP Nurse in the UK. 終於有一些明確的建議了。來自一個英國執業護士。 What I have seen a lot of are recommendations for how to try to avoid getting coronavirus in the first place: 我已經看過很多關於如何免感染新冠病毒的建議: • good hand washing 勤洗手 • personal hygiene 個人衛生 • social distancing 社交距離 but what I have NOT seen a lot of is advice for what happens if you actually get it, which many of us will. 但是我沒看到太多關於感染新冠病毒後要如何自處的建議,而我們很多人會染疫的。 So as your friendly neighborhood Nurse let me make some suggestions: 所以作爲你家隔壁友善的護士,讓我給些建議: If you get Covid-19 如果你感染了新冠肺炎 You basically just want to prepare as though you know you’re going to get a nasty respiratory bug, like bronchitis or pneumonia. You just have the foresight to know it might come your way! 基本上,只要做好心理準備,就好像知道自己將會患上令人討厭的呼吸道疾病一樣,例如支氣管炎或肺炎。只要想像你有可能會感染新冠肺炎。 Things to start doing now: 從現在開始要做的事情: 1. Get 20 minutes sun on your entire body (or as much as possible) every day. This will dramatically increase your Vitamin D levels, which improves your immune system. 每天花 20 分鐘曬太陽(或盡可能多曬曬身體各個部位)。這將會大大提高體内維他命 D 的含量, 藉以增強免疫系統。 2. If affordable take a good general supplement, plus 2000mg Vit C a day. Include ZINC, SELENIUM & GLUTATHIONE. 如果負擔得起,要多吃營養均衡的食物,外加每天攝取2000mg 維他命C,再配合鋅、硒和谷胱甘肽(註:一種強效的抗氧化劑)。 3. Scott’s Emulsion is a great general tonic (cod liver oi) 司考特乳白是一種很好的補品(魚肝油) Things you should actually buy ahead of time: 一些應該事先準備好的物品: 4. Kleenex 面紙(或衛生紙) Paracetamol 撲熱息痛藥片(德國市面稱為Paracetamol 500) 5. Cough medicine of choice (check the label and make sure you're not doubling up on Paracetamol) 止咳藥(檢查標籤確保沒有撲熱息痛的成份,以免重複) Zinc lozenges 鋅錠 6. Throat spray like Andolex or TCP 喉嚨噴劑,如Andolex或TCP( Trichlorophenylmethyliodosalicyl) 7. Honey and lemon can work just as well! 蜂蜜和檸檬也有相同效果! 8. Vicks vaporub for your chest is also a great suggestion. Vicks vaporub 維克斯薄荷藥膏對舒緩胸部不適,是一種很好的藥物。 9. A humidifier would be a good thing to buy and use in your room when you go to bed overnight. (You can also just turn the shower on hot and sit in the bathroom breathing in the steam) 夜裡睡覺時,在房間裡使用加濕器,是一個不錯的法子。 (也可以打開淋浴的蓮蓬頭,然後坐在浴室裡呼吸熱蒸汽) 10. If you have a history of asthma and you have a prescription inhaler, make sure the one you have isn’t expired and refill it/get a new one if necessary. 如患哮喘毛病,而有哮喘噴劑,請確保所用的哮喘噴劑尚未過期,並重新加滿/如有必要,買個新的。 11. Meals This is also a good time to meal prep: make a big batch of your favorite soup to freeze and have on hand. 餐點部份 這也是準備餐點的好時機:將一大鍋你喜歡的湯冷凍起來備用。 12. Hydrate Hydrate, hydrate! Stock up on whatever your favorite clear fluids are to drink, though tap water is fine you may appreciate some variety! 水份 水份,水份!多準備一些你喜歡的清澈食用水,儘管自來水也可以,但多樣化的食用水或許是個不錯的主意! 13. For symptom management and a fever over 38°c take Paracetamol rather than Ibuprofen. 如有病徵同時發燒超過 38°c,那就服用撲熱息痛藥片(Paracetamol),而不是布洛芬(Ibuprofen)。 14. Rest lots You should not be leaving your house! Even if you are feeling better you may will still be infectious for fourteen days and older people and those with existing health conditions should be avoided! 多休息 不應外出!即使病情好轉,14 天內仍具有傳染性;也要避免與老人家和健康狀況欠佳的人接觸! 15. Wear gloves and a mask to avoid contaminating others in your house. 戴手套和戴口罩,以免傳染給家中的其他成員。 16. Isolate in your bedroom if not living alone, ask friends and family to leave supplies outside to avoid contact. 若非獨居,請在臥室中自我隔離,讓親朋好友將物品留在外面,避免和他們接觸。 17. Sanitize your bed linen and clothes frequently by washing and clean your bathroom with recommended sanitizers. 經常以優良的消毒劑清洗床單和衣物。 18. You DO NOT NEED TO GO TO THE HOSPITAL unless you are having trouble breathing or your fever is very high (over 39°C) and unmanaged with meds. 除非呼吸困難或發高燒(超過 39°C)並且沒有其他醫療藥物,否則,不要去醫院! 19. 90% of healthy adult cases thus far have been managed at home with basic rest/hydration/over-the-counter meds. 迄今為止,已有 90%的成人病例成功地在家中接受基本的療養/補充水份/非處方藥物治療。 20. If you are worried or in distress or feel your symptoms are getting worse: 假如你擔心、緊張、或感覺自己的症狀越來越嚴重: 21. Pre-existing risks If you have a pre-existing lung condition (COPD, emphysema, lung cancer) or are on immunosuppressants, now is a great time to talk to your Doctor or specialist about what they would like you to do if you get sick. 預存風險 如果已經患有肺部疾病(慢性阻塞性肺病,肺氣腫,肺癌)或正在接受免疫抑製劑的治療,現在正是與家庭醫生或專科醫生討論的絕佳時機,要預先了解染病時的可能治療方案。 22. Children One major relief to you parents is that kids do VERY well with coronavirus, they usually bounce back in a few days (but they will still be infectious). Just use pediatric dosing. 兒童 對父母而言,最大的安慰是:治療新冠病毒的方法對於兒童非常有效,他們通常會在幾天內復原(但仍具有感染風險)。同時只需使用兒童劑量即可。 23. Be calm and prepare rationally and everything will be fine. This is to inform us all that the pH for corona virus varies from 5.5 to 8.5. 保持鎮靜,合理應對,一切都會好轉。要告訴所有人,新冠病毒的pH值在 5.5 到 8.5 之間。 24. All we need to do, to beat corona virus, we need to take more of an alkaline foods that are above the above pH level of the Virus. 為了戰勝新冠病毒,我們一切所需要做的,就是大量攝取高於上述pH值的鹼性食品。 Some of which are: 其中包括: 25. Lime萊姆 - 8.2pH Tangerine柑橘 - 8.5pH Mango芒果 - 8.7pH Orange 柳橙 - 9.2pH Lemon檸檬 - 9.9pH Pineapple 鳳梨 - 12.7pH Garlic 蒜頭 - 13.2pH Avocado 牛油果 - 15.6pH Dandelion 蒲公英 - 22.7pH 26. How do you know you have coronavirus? 如何知道染上新冠病毒? 1. Itching in the throat 喉嚨很癢 2. Dry throat 喉嚨乾渴 3. Dry couch 乾咳 4. High temperature 發高燒 5. Shortness of breath 呼吸急促 6. Loss of sense of taste & smell 失去味覺和嗅覺 7. Covid toes - toes turning blue/black 有新冠病毒腳趾 - 腳趾變成藍色或黑色 27. So where you notice these things quickly take warm water with lemon and drink. 因此,如果自己有這些症狀,就要立刻飲用溫熱的檸檬水。 28. Do not keep this information to yourself only. Pass it to all your family and friends. 不要保留這個信息。轉傳給所有家人和朋友。 諸君健康
    3 人回報1 則回應3 年前
  • 分享這篇文章很受用💪👏😉💐💒 比爾蓋茲分享對疫情的反思,非常中肯。 ----摘自網路文章 中文版: 英國《太陽報》 刊登了比爾蓋茨的公開信,這封信得到極大關注,得到很多人轉發,人們稱讚比爾蓋茨是真正的智者,並有人第一時間就把他的公開信翻譯成中文。編者讀了這封信和譯文,感到蓋茨的話語直至心靈,非常受教育。希望大家都能讀一讀他的信,看看新冠病毒給我們上了一堂什麼樣的課、又教會了我們什麼。下面是比爾蓋茨的信。 ********************** 我堅信發生的每一件事後面都有一個精神層面的目的,無論我們認為是好還是壞。 當我沉思時,我想與大家分享我的心得,新冠病毒究竟對我們做了些什麼。 1) 病毒提醒我們,人都是平等的,無論我們的文化、宗教、職業、經濟狀況,或是一個人有多麼出名。在病毒眼中我們都是平等的,也許我們也應該平等對待他人。如果你不相信我的話,那就去問湯姆•漢克斯。 2) 病毒提醒我們,我們的命運都是聯在一起的,影響一個人的事情同時也會影響另一個人。病毒也提醒我們,我們建立的虛假國境線毫無價值,因為病毒並不需要護照。病毒還提醒我們,雖然我們暫時受到壓迫,世界上還有人一生都受到壓迫。 3) 病毒提醒我們,健康多麼珍貴。而我們卻忽視健康,吃垃圾食品,喝被各種化學品污染的水,如果我們不照顧自己,我們當然就會生病。 4) 病毒提醒我們,生命苦短,什麼是我們應該做的最重要的事情,特別是那些已經生病的老年人。人生在世的目的不是買一卷卷的廁紙。 5) 病毒提醒我們,我們的社會已經變得物質至上,當我們遇到困難時,我們才想起我們的基本需求是食物、飲水和藥品,而不是並沒有什麼價值的奢侈品。 6) 病毒提醒我們,家庭是何等重要,但我們卻忽視了這一點。病毒強迫我們回到我們的房子裡,所以我們可以把房子建成家庭,並建立牢固的家庭紐帶。 7) 病毒提醒我們,我們真正的工作並不是我們打的那份工,我們固然需要打工,然而上帝創造我們的目的並不是讓我們打工。我們真正的工作是互相照顧、互相保護、互助互利。 8) 病毒提醒我們,我們不能妄自尊大。病毒還提醒我們,無論你覺得自己多偉大,也無論別人覺得你多麼偉大,一個小小的病毒就能讓整個世界停擺。 9) 病毒提醒我們,自由掌握在我們自己手中。我們可以選擇合作互助、分享、付出、互相支持,或者我們也可以選擇自私、囤積和自顧自。只有在困難的時候才能看出一個人的真面目。 10) 病毒提醒我們,我們既可以耐心,也可以恐慌。我們既可以理解這種情況在歷史上已經發生過多次,但最後都過去了,我們也可以恐慌,以為世界末日到了,結果傷害了我們自己。 11) 病毒提醒我們,疫情既是結束也是開始。我們現在可以反省和理解,從錯誤裡吸取教訓。疫情也可以是一個輪回的開始,而且還會繼續下去,直至我們吸取教訓為止。 12) 病毒提醒我們,我們的地球病了。病毒還提醒我們,我們必須看到森林消失的速度,也必須看到一卷卷廁紙從貨架上消失的速度。我們都病了,因為我們的家庭病了。 13) 病毒提醒我們,困難總會過去,然後就容易了。生活是週期性的,現在只是週期裡的一個階段。我們不必恐慌,疫情一定會過去。 14) 許多人認為新冠病毒的疫情是一場災難,但我覺得這是一次“偉大的糾錯”。 👍👍Read this very enlightening *Bill Gate's* views on the Covid19: What is the Corona/ Covid-19 Virus Really Teaching us? I’m a strong believer that there is a spiritual purpose behind everything that happens, whether that is what we perceive as being good or being bad. As I meditate upon this, I want to share with you what I feel the Corona/ Covid-19 virus is really doing to us: - It is reminding us that we are all equal, regardless of our culture, religion, occupation, financial situation or how famous we are. This disease treats us all equally, perhaps we should to. If you don’t believe me, just ask Tom Hanks. - It is reminding us that we are all connected and something that affects one person has an effect on another. It is reminding us that the false borders that we have put up have little value as this virus does not need a passport. It is reminding us, by oppressing us for a short time, of those in this world whose whole life is spent in oppression. - It is reminding us of how precious our health is and how we have moved to neglect it through eating nutrient poor manufactured food and drinking water that is contaminated with chemicals upon chemicals. If we don’t look after our health, we will, of course, get sick. - It is reminding us of the shortness of life and of what is most important for us to do, which is to help each other, especially those who are old or sick. Our purpose is not to buy toilet roll. - It is reminding us of how materialistic our society has become and how, when in times of difficulty, we remember that it’s the essentials that we need (food, water, medicine) as opposed to the luxuries that we sometimes unnecessarily give value to. - It is reminding us of how important our family and home life is and how much we have neglected this. It is forcing us back into our houses so we can rebuild them into our home and to strengthen our family unit. - It is reminding us that our true work is not our job, that is what we do, not what we were created to do. Our true work is to look after each other, to protect each other and to be of benefit to one another. - It is reminding us to keep our egos in check. It is reminding us that no matter how great we think we are or how great others think we are, a virus can bring our world to a standstill. - It is reminding us that the power of freewill is in our hands. We can choose to cooperate and help each other, to share, to give, to help and to support each other or we can choose to be selfish, to hoard, to look after only our self. Indeed, it is difficulties that bring out our true colors. - It is reminding us that we can be patient, or we can panic. We can either understand that this type of situation has happened many times before in history and will pass, or we can panic and see it as the end of the world and, consequently, cause ourselves more harm than good. - It is reminding us that this can either be an end or a new beginning. This can be a time of reflection and understanding, where we learn from our mistakes, or it can be the start of a cycle which will continue until we finally learn the lesson we are meant to. - It is reminding us that this Earth is sick. It is reminding us that we need to look at the rate of deforestation just as urgently as we look at the speed at which toilet rolls are disappearing off of shelves. We are sick because our home is sick. - It is reminding us that after every difficulty, there is always ease. Life is cyclical, and this is just a phase in this great cycle. We do not need to panic; this too shall pass. Whereas many see the Corona/ Covid-19 virus as a great disaster, I prefer to see it as a great corrector. It is sent to remind us of the important lessons that we seem to have forgotten and it is up to us if we will learn them or not. Bill Gates.
    3 人回報1 則回應2 年前
  • 幫高調:新北板橋吉的堡(寶仁幼稚園)餵幼兒三級毒品案,讓人最髮指的是,這麼小的小孩都下得了手餵毒! 我曾經分享因為我小孩不愛吃不愛睡,在鼻子過敏時去看醫生,醫生開給他抗組織胺可以治過敏,副作用是會愛吃想睡。 但醫生問得非常清楚他的症狀,而且思考許久才決定開藥,還特別強調,小孩不正常昏睡不好,症狀如果減輕就不要吃。 當晚我們給小班長吃了一次,他昏睡一整天精神不濟,我們嚇到立刻停,寧可給他勤抽鼻涕,花更多時間餵奶就算了,強撐著陪他 連這種有正式治療的抗組織胺都不敢隨便用在小孩身上,這種有受幼保教育的大人怎麼敢!!! 都不會良心不安嗎?! 還是別人的孩子死不完?! 喪心病狂! 無論巴比妥或BZD類藥物都屬於管制藥品,老師是如何拿到? 上游到底是誰?! 這間幼稚園真的只是個案? 無論如何,這群受害孩子後續的醫療路就怕很漫長 衛生福利部 已協調 #部立台北醫院免費協助,家長無需再付費 專線為02-22765566 #2536 有需要的家長可播打電話,會提供相關協助。 #請大家告訴大家 #今天你沒有在應該發聲時站出來 #以後難保下一個受害者不在你身邊
    1 人回報1 則回應1 年前
  • 英國中文僑報最近訪問在英國的習近平前妻柯玲玲,她比習大兩歲,1979-1982年結婚三年,離婚後留學英國,現任醫生和教授。這是有關習早年婚姻狀況的首次披露。1951 年出生,64 歲的柯小明(柯玲玲)是原中國駐英大使柯華的小女兒,她也是習近平的前妻。受過良好教育的柯玲玲,目前她是倫敦一家私立醫院的高級主任,也是倫敦大學亞非醫學院的客座教授。她在近日接受了英國《僑報》的採訪。 1979年柯玲玲與習近平結婚,因為價值觀與性格的不同,1982年,她與結婚三年的習近平離婚,移民英國。而那時的習近平正競選正定縣委書記,習近平毅然放棄了與柯玲玲一同移民英國的機會,並指責柯玲玲貪戀西方繁華。經多次勸說讓習近平移民無效,兩人最終分道揚鑣。與習近平離婚,你覺得後悔嗎? 柯: 在那個年代,離婚其實是一件非常重要的事情,我和習近平的婚姻很短暫,很重要的一點就是我們幾乎沒有共同點,談不上什麼後悔不後悔的。他以前是一個很執著的人,想幹一番大事業,反正好像我說的話他都聽不進去,所以我才選擇了離婚這條路。距離不可能讓我們產生現實的婚姻和感情。當時我的父親是非常反對的,他總是認為我做事很魯莽。 你們之後有聯繫過嗎?柯:在我去英國的前三年裡,他幾乎每週都打電話給我,你知道那個年代從中國打電話到英國是不方便的,中國還沒有普及電話,條件不比現在,但是我一個電話都沒有接聽過,這讓他非常傷心。我知道他也曾經試圖挽回這段婚姻,我當時是鐵了心了。久而久之,我們也就沒有什麼聯繫了。我知道他心裡還是有這份感情的。 你當時會想到習近平會成為中國的領導人嗎? 柯:沒有,完全不會這樣去想。他成為中國國家主席,我是非常替他高興的,因為我離開他的時候,他還只是個科級幹部。他是一個很有理想的人,我一直認為他很有潛能,但在當時他的潛能對我而言一無是處。 你覺得在你心裡,習近平是一個怎麼樣的人? 柯:雖然我和他在一起的時候,大部分時間我們經常發生爭吵,分歧很大,但是我還是認為他是一個正直的人。他不會像其他人一樣,昧著良心去做一些利己的事情,這是我以前非常看重他的一點。以前我認為他太過於固執,也可能是因為我們相處的時間很短暫,我對他不是很瞭解吧。現在回過頭來看,其實他做的很多事情都是對的,只是自己當年太年輕,比較容易衝動。他不是一個理想主義者,他做事是有規劃,有步驟的。我可能會更理想主義一些,畢竟女性都會喜歡懂得浪漫的男人,但是習近平不是,我很多時候覺得他過於刻板,這與我們的成長環境和教育背景有很大關係。 離婚以後的那麼多年,你們都沒有見過面嗎?柯:他還是國家副主席的時候,我們在深圳見過一次。那是我,我姐姐,還有我父親回深圳掃墓,他當時來深圳考察工作,慰問了我父親,我當時也在,他跟我們全家人握了握手,包括我。其實是很尷尬的一次會面,大概一起坐了半個小時,聊了一些東西,我只覺得他看上去老了許多。 習近平會在 10 月訪英,你有什麼期待? 柯:中國使館那邊已經透過一些管道邀請我作為英國僑界的代表參加一個歡迎宴會,他上任中共總書記三年,第一次來英國訪問,對中英兩國都是有好處的,我作為英國的華人,感到很榮幸,也很高興。 Above message in English from Google translator. British Chinese Overseas Chinese News recently interviewed Ke Lingling, Xi Jinping’s ex-wife in the UK. She was two years older than Xi Jinping, married for three years from 1979 to 1982, and studied in the UK after her divorce. She is now a doctor and professor. This is the first disclosure of Xi's early marital status. Born in 1951, 64-year-old Ke Xiaoming (Ke Lingling) is the youngest daughter of Ke Hua, the former Chinese ambassador to the UK, and Xi Jinping's ex-wife. Ke Lingling, who is well educated, is currently a senior director of a private hospital in London and a visiting professor at the School of Asian and African Medicine, University of London. She recently accepted an interview with the British "Qiao Bao". Ke Lingling married Xi Jinping in 1979. Because of her differences in values ​​and personalities, she divorced Xi Jinping who had been married for three years in 1982 and immigrated to the UK. At that time, Xi Jinping was running for the secretary of the Zhengding County Party Committee. Xi Jinping resolutely gave up the opportunity to immigrate to the UK with Ke Lingling, and accused Ke Lingling of being greedy for Western prosperity. After repeated persuasion to make Xi Jinping's immigration invalid, the two finally parted ways. Do you regret divorcing Xi Jinping? Ke: In those days, divorce was actually a very important matter. My marriage with Xi Jinping was very short. The important point is that we have almost nothing in common, so there is no regret or regret. He used to be a very persistent person and wanted to start a big career. Anyway, he didn't seem to listen to what I said, so I chose the road of divorce. It is impossible for us to have a realistic marriage and relationship with distance. My father was very against it at the time, he always thought I was reckless. Have you been in touch since then? Ke: In the first three years when I went to the UK, he called me almost every week. You know that it was inconvenient to call from China to the UK at that time. China has not yet popularized telephones, and the conditions are not as good as now, but I alone None of the calls were answered, which made him very sad. I know that he also tried to save this marriage, and I was determined at that time. Over time, we lost touch with each other. I know he still has this feeling in his heart. Did you think that Xi Jinping would become the leader of China? Ke: No, I don't think so at all. He became the President of China, and I am very happy for him, because when I left him, he was just a department-level cadre. He was an ideal guy, I always thought he had potential, but at the time his potential meant nothing to me. What kind of person do you think Xi Jinping is in your heart? Ke: Although when I was with him, we often quarreled and had great differences most of the time, but I still think he is an upright person. Like other people, he will not do some selfish things against his conscience. This is what I valued him very much before. In the past, I thought he was too stubborn, maybe it was because the time we spent together was very short, and I didn't know him very well. Looking back now, in fact, many things he did were right, but he was too young and impulsive. He is not an idealist, he does things in a planned and step-by-step manner. I may be more idealistic. After all, women will like men who understand romance, but Xi Jinping is not. I often think that he is too rigid. This has a lot to do with our growth environment and educational background. Haven't you met each other for so many years after the divorce? Ke: We met once in Shenzhen when he was the vice president of the country. That was me, my sister, and my father went back to Shenzhen to visit the grave. He came to Shenzhen to inspect work and condolences to my father. I was there at the time. He shook hands with our whole family, including me. In fact, it was an awkward meeting. We sat together for about half an hour and talked about some things. I just think he looks much older. Xi Jinping will visit the UK in October, what do you expect? Ke: The Chinese embassy has invited me through some channels to attend a welcome banquet as a representative of the British overseas Chinese community. He has been the general secretary of the Communist Party of China for three years, and his first visit to the UK is beneficial to both China and the UK. British Chinese feel very honored and very happy.
    2 人回報2 則回應2 年前
  • 轉傳 轉傳 各位朋友,底下是真實情況,給您參考: 

昨晚我姐跟我說,前一陣子她的同學在美國確診,後來查出來,她有參加一對美國夫婦的餐會,後來那對夫婦因確診重症都走了,她有痊癒,但有後遺症,她發現最大的後遺症是:她覺得她變笨了,這很玄,無法理解也無法形容,但是是真的。
我姐跟我說,她的同學後來想想,她都都有戴好口罩,也非常注意保持距離,但還是因為跟確診者同一空間一段時間而確診,她想不透,到底從哪裡讓她確診,後來她終於想到了

⋯⋯ 是手機!
她有在餐會中使用手機,手機曝露在充滿病毒的環境中一段時間,然後手機的表面正反面可能就因此佈滿可能的病毒,然後當你去滑手機,或接近臉頰打電話,無論你口罩戴得有多標準,仍然有可能從你的手再去摸口、鼻、眼睛、耳朵而進入人體

 所以,請各位朋友注意,千萬不要在你已經知道危險的公共空間中拿出手機出來滑手機,也請隨身攜帶小瓶酒精隨時消毒手機及手部,更不要在未消毒手部之前就去摸口、鼻、耳、眼等(對,鼻子癢,用手去摸一下鼻子就是這種小動作),或是伸手用上臂的衣䄂去抿臉去擦一下汗,它們都是病毒會入侵人體的動作,切記~
    4 人回報1 則回應3 年前