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1 人回報20 天前
Ding Dong Song
第二春
AI 木吉他木箱鼓版
詞曲:易文·姚敏

i hear the bell go ding dong
ding dong inside my heart
each time you say kiss me
then i know it's time
for ding dong to start
each time you say hug me
ding dong ding dong
each time you say love me
ding dong ding dong
i hope i don't wait too long
to hear my bell go ding dong

明明是冷冷清清的長夜
為什麼還有叮叮噹噹的聲音
聽不出是遠還是近
分不出是夢還是真
好像是一串鈴
打亂了我的心
窗外不再有淒淒切切的幽靈
只聽得喜鵲齊鳴
今夜的輕風吹來了第二春
又把消沈的夜鶯吹醒

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  • You there. Second desk. Blue jacket. What is your name? My name is Alexis. Alexis! Please leave my lecture room. I don't want to see you at one of my lectures ever again. I don't understand. I am not going to ask a second time. Thank you. Why are there laws? What are laws for? Anyone? Social order? To protect the person's personal rights. So that you can rely on the government? Justice? Thank you. Tell me, was I unfair to your classmate just now? Indeed I was. So, why didn't any of you protest? Why didn't any of you try and stop me? Why didn't you want to prevent this injustice? You see, what you have just learnt you wouldn't have understood in a thousand hours of lectures unless you lived it. You didn't say anything because you weren't affected yourself. And this attitude speaks against you. And against life. You think it doesn't concern you, so it's none of your business? Well, I'm here to say. If you don't help bring about justice, then one day you too may experience injustice. And there will be nobody there to stand before you. Truth and justice lives through us all and we must fight for it. Because in life and work, we often live next to each other, but not with each other. We console ourselves that the problems of others are nothing to do with us, none of our business. And we go home glad at night that we're spared, but it's about standing up for each other. Every day an injustice happens in business, sports or on the tram. Relying on someone else to take care of it is not good enough. It is our duty to be there for others, to speak up for others when they cannot. I am here to teach you the power of your voice. I want you to learn critical thinking to empower you to stand up for what is right. Even if it means going against what everyone else is doing. Let's begin.
    3 人回報1 則回應3 年前
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    1 人回報1 則回應3 年前
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    1 人回報1 則回應3 年前
  • 大家好。 早安。 你冷嗎? 不。 我看見你做這個。 雖然是70度。 這是我第一次在這裡。 我很緊張。 你緊張的時候,你去法庭? 對,這是我第一次。 這是你第一次在法庭? 對。 到現在,你還好嗎? 到現在。 對。 我覺得今天是夜店日, 法官 Quinn。 Janelle has four overnight parking tickets all at the same location. So, what do you want to tell me about these, Janelle? I just want to know if I'm able to pay in October because I start my job on October 5th and my card isn't registered, so I wasn't able to get the permit sticker yet because my card gets registered in November. What do you do for work? Are you working? No, not yet. I'm going to be working at St. Tanner's on October 5th. And what did you do? What was your last job? Walmart. You worked at Walmart? Yeah. You're in sales. Are you a good salesperson? Yeah. You're going to work at a bank now, huh? At St. Tanner? Yes. Yeah. You're going to be what? You're going to be chief operating officer? What are you going to do? I'm customer service, taking... See, she's a good person. All of a sudden, we're going to have to smile, Inspector Quinn. Smile a little more and give me the keys to the vault. Let's work on that one. All right. These overnight parking tickets, is this because you did not have a parking spot? Is that an area where you live? Yeah, it's very full, so I have to park outside on the streets. Do you have a parking spot now? No, once I get my card registered, I'm going to get the ticket for it. The fines are $200 now because they all tripled. I'm going to fine you $20. I'm going to fine you for one of these tickets. And I'm going to give you all the time you need to pay it. I mean, who do you live with? You live with your parents, you live alone, you live with... It's just me and my daughter. We rent a place. Your daughter? You have a young daughter? How old is she? Ten months. Ten months? It's just you and she? Yeah. Oh. What's her name? Camila. We can't let you pay $20 because then, I don't know, maybe when you go home tonight, you need some food for the baby and if you pay $20 here, maybe you won't be able to afford the food, so I'm not going to do that. We have to take the baby into consideration in respect to Camila. And right now, she's like between a rock and a hard place. She wants to buy the parking passes. She can't because the registry isn't accommodating those right now. Right? And she's looking to do that. And she doesn't have a job, but she's got a little baby. So, when I can't take care of a ten-month-old child, I know I can't do that. There are a whole bunch of things you can do. You have nothing. Nothing. Your story really touches me. You only have one child. I guess you have a lot of challenges being a single mom. What is the biggest challenge? Taking care of the baby the whole night. You're dedicated to the baby. There are a lot of generous people in this country. We are on social media, and we are on television, and people throughout the world see what happens in this courtroom. And they send in contributions voluntarily and ask me to give them to people, I think, to use them toward people who I think are worthy, and you certainly are. So, I have a gentleman actually from Eustis, Florida, by the name of Gary Ashcraft. He sent in $25 and said, please use this to help a single mom who's doing everything she can to help her children. That's you. So, I'm going to use that $25 to pay for your ticket. But I'm going to do a little bit more than that. I mean, since you came in broke today, there are an awful lot of people who send in some money here. So, I don't want you leaving here today and not having enough money to take care of your baby. So, I am going to, with the generosity of people from throughout the country who have sent in cash, I am going to give you $50 in cash for you to use to take care of your baby. Thank you. And you put that to good use. Thank you so much. Anything you want to say to the person who sent in that money? I'll always say thank you so much, and I really do appreciate it.
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  • 永遠不要在飛行中這樣做!!! (以下是谷歌翻譯的,英文原文如下為朋友臉書分享的) ————- 如果您經常乘飛機旅行,請注意過於友好的健談座位鄰居。 年長的女士過來坐在我旁邊的飛機上。 她讓我幫她把包放在頭頂行李箱裡。 但是坐在對面的一位紳士很快就走了進來。 (我個子不高,頭頂行李箱是我不惜一切代價盡量避免的。 她立即​​坐下,開始了談話。 她很愉快,說得很好。 所以,我們在飛往迪拜的航班上一直在聊天。 突然,當飛行員宣布我們現在開始下降到 DXB 時,我的好朋友“出現”了胃痛。 我懷著一顆善良的心,按下了空姐的按鈕,空姐過來查明問題所在。 我告訴她我的同桌感覺不舒服。 而這位女士,她突然開始稱呼我為“我的女兒”。 空姐告訴我,除了給她一些止痛藥,等我們降落,他們什麼都做不了。 飛行員宣布我們在船上有醫療緊急情況,並建議我們所有人保持冷靜。 我的新朋友哭得像瘋了似的流著汗。 她拒絕放開我的手……每個人都以為我們認識對方。 因此,我們降落在 DXB,幫助將行李放在頭頂行李艙的同一位紳士取出了她的行李。 但當他拿走行李時,他建議我與這位女士保持距離,並向機組人員明確表示我們不是一起旅行。 他是天賜之物! 所以確實,機組人員來問我是否有親戚關係,我斷然告訴他們我們是在飛機上認識的。 我根本不認識她。 所以,我們開始下飛機,當我說再見時,她一直求我提她的手提包。 我好傷心……但這位先生看著我的眼睛,用力地搖了搖頭。 他遞給我一張紙條,告訴我讓機組人員處理她。 所以,我下了飛機,讓我的“新朋友”等待輪椅,被機組人員處理,感到非常內疚。 當我們等待行李通過時,我聽到了這種騷動。 我的“新朋友”正在奔跑,試圖逃離機組人員,從輪椅上下來! 她帶著手提包離開了空姐,帶著剩下的手提行李就往出口跑了! 幸好機場警察比她快。 他們抓住了她,把她戴上手銬帶了回來。 這位女士開始呼喚我。 我的女兒……我的女兒! 你怎麼能這樣對我......那是我趕上的時候。 她攜帶毒品,並試圖牽連我! 幸運的是,幫她拿行李的那位先生上前告訴機場警察,我和她剛剛在飛機上相遇。 警察拿走了我的護照,並要求她透露我的全名,如果我們真的一起旅行的話。 靠著上帝的恩典,我什至沒有告訴她我的名字! 我仍然被要求跟隨警察到一個小房間,在那裡我受到了廣泛的訊問。 我在哪裡遇到她?...我在哪裡登機...她在哪裡登機。 等等......我的行李被廣泛搜查並除塵以尋找指紋。 他們把她所有的行李都撣掉了,在她的行李或手提包上都沒有找到我的指紋! 我被告知永遠不要在飛行中或在機場觸摸任何人的行李。 所以,從那天起,我不管你有多少行李,你自己來處理。 我什至不會給你推車來放你的行李! 你的行李……你的問題……是我的政策。 如果你無法到達頭頂艙,而我是最近的人,請打電話給機組人員,因為我只會給你一個白眼,然後把目光移開! ——— NEVER DO THIS IN A FLIGHT!!! If you travel by air a lot, beware of over friendly chatty seat Neighbour's. The older lady comes and sits next to me inside the plane. She asked me to help her put her bag in the overhead luggage compartment. But a gentleman sitting across quickly came through. (I am not very tall, and the overhead luggage compartment is something I try to avoid at all costs. Immediately she sits down she strikes up a conversation. She was very pleasant and well spoken. So, we chatted all through the flight to Dubai. Suddenly, when the pilot announced that we were now proceeding to begin our descent into DXB, my good friend 'developed' stomach pains. Me with my good heart, I pressed the steward's button, and the stewardess came to find out what the problem was. I told her my seat mate was not feeling well. And this lady, she suddenly began to address me as 'my daughter'. The stewardess told me that there was nothing they could do except give her some painkillers and wait until we landed. The pilot announced that we had a medical emergency on board and advised us all to stay calm. My new friend was crying and sweating like crazy. And she refused to let go of my hand... everyone assumed we knew each other. So, we landed at DXB and the same gentleman who helped put up her luggage in the overhead compartment removed her luggage. But as he removed the luggage, he advised me to distance myself from this lady and make it clear to the cabin crew that we were NOT travelling together. He was a godsend! So indeed, the cabin crew came and asked me if we were related, I categorically told them we had met on the plane. I didn't know her at all. So, we began to deplane and as I said goodbye, she kept begging me to carry her handbag. I was so torn... but the gentleman looked me in the eye and emphatically shook his head. He passed me a note telling me to let the cabin crew handle her. So, I exit the aircraft and leave my 'new friend' to wait for the wheelchair and be handled by the cabin crew feeling very guilty. As we waited for our luggage to come through, I hear this commotion. My 'new friend' was running, trying to escape the cabin crew, having gotten out of the wheelchair! She left the stewardess with her handbag and just ran towards the exit with the rest of her hand luggage! Luckily the airport police were faster than her. They got hold of her and brought her back in handcuffs. This lady starts calling out to me. my daughter... my daughter! how could you do this to me..... that's when I caught on. She was carrying drugs and she was trying to implicate me! Luckily for me, the gentleman who had helped her with her luggage came forward and told the airport police that me and her had just met on the plane. The police took my passport and asked her to reveal my full names if it was true we were travelling together. By God's grace, I had not even told her my first name! I was still asked to follow the police to a little room where I was questioned extensively. Where did I meet her?... where did I board... where did she board. Etc... And my luggage was extensively searched and dusted for fingerprints. They dusted all her luggage, and my fingerprints were not found anywhere on her luggage or on her handbag! I was let go with advice never ever to touch anyone's luggage either in flight or at the airport. So, from that day, I don't care how much luggage you have, you will deal with it yourself. I will not even offer you a trolley to put your luggage on! Your luggage... your problem.... is my policy. And if you can't reach the overhead compartment, and I am the nearest person, please call the cabin crew because all I will do is give you a blank stare and then look away!
    28 人回報2 則回應4 年前
  • 轉~ 翻譯一篇在西雅圖感染新冠肺炎病毒的美國人所寫的個人經歷。 I had COVID-19 and here is my story. I made this post public out of several requests from my friends who asked me to share. I hope it gives you some good information and peace of mind! 我感染了新冠病毒(武漢肺炎),由於不少我身邊朋友的請托,希望我可以跟大家分享我的情況,所以我決定把我的染病的經驗公開,讓大家可以有更多的了解。 First how easily you can get it. I believe I caught it when attending a small house party at which no one was coughing, sneezing or otherwise displaying any symptoms of illness. It appears that 40% of the attendees of this party ended up sick. The media tells you to wash your hands and avoid anyone with symptoms. I did. There is no way to avoid catching this except avoiding all other humans. 40% of folks were all sick within 3 days of attending the party all with the same/similar symptoms including fever. 首先對於新冠病毒,它比你想像的更容易被感染. 我確信我是在參加一個小型家庭聚會時被感染的。當時參加的客人沒有人咳嗽、打噴嚏,或者顯現出任何生病的症狀。結果呢?約40%參加聚會的人都被感染了!媒體上所說的要勤洗手避免跟有症狀的人接觸,我都照做了. 我覺得沒有任何方式可以避免被感染,除非你完全避免跟人群接觸。40% 被感染者都是在參加聚會後三天之內就發病,他們都有著相同的症狀,包含發燒. Second, the symptoms appear to be different depending on your constitution and/or age. Most of my friends who got it were in their late 40s to early 50s. I’m in my mid 30s. For us it was headache, fever (for first 3 days consistently and then on and off after 3 days), severe body aches and joint pain, and severe fatigue. I had a fever that spiked the first night to 103 degrees and eventually came down to 100 and then low grade 99.5. Some folks had diarrhea. 其次,這些症狀因人而異,因每個人的身體狀況及年齡而有所不同。大部分受感染的朋友年齡層約在40到50歲左右,而我是30幾歲。對我們來說染病的初始症狀是頭痛,發燒(最初三天是持續高燒而後三天是間歇性高燒),身體的劇烈疼痛以及關節疼痛,而且有強烈的四肢無力與倦怠感。在我感染的第一個晚上高燒到103度,隨後下降到100度、99.5度.有些朋友則有腹瀉的症狀。 I felt nauseous one day. Once the fever is gone some were left with nasal congestion, sore throat. Only a very few of us had a mild itchy cough. Very few had chest tightness or other respiratory symptoms. Total duration of illness was 10-16 days. 有一天我覺得想嘔吐。當發燒症狀消退後,鼻塞、喉嚨痛的症狀則持續,僅僅極少數的人感到輕微的喉頭搔癢的乾咳。只有幾個人感到胸口鬱悶感及其他的呼吸道感染徵狀。整個發病期約持續10-16天。 The main issue is that without reporting a cough or trouble breathing many of us were refused testing. I got tested through the Seattle Flu Study. This is a RESEARCH study here in Seattle and they have been testing volunteers for strains of the flu to study transmission within the community. A few weeks ago, they started to test a random subset of samples for COVID-19 infection. They sent my sample to the King County Public Health Department for confirmation; however, I was told that all of the samples that have tested positive in the research study have been confirmed by Public Health. 問題的癥結點在於很多人在沒有咳嗽或呼吸困難的症狀時,都傾向於不需要(或不認為必須)接受武漢肺炎測試。我是透過一個叫做西雅圖流感研究的機構所做的測試。這是一個位於西雅圖的研究機構,它們透過對志願者的檢測,來研究流感病毒類型與社區傳播。幾週前這個機構開始對志願者提供新冠肺炎病毒做隨機抽樣檢測。它們把我的初測到的陽性樣本送到國王郡的公共衛生部門去做感染病毒的確認。隨後我被通知連同我在內所有陽性反應的檢測人,都被確認是感染了新冠肺炎的病毒。 As of Monday March 9th, it has been 13 days since my symptoms started and more than 72 hours since my fever subsided. The King County Public Health Department is recommending you stay isolated for 7 days after the start of symptoms or 72 hours after your fever subsides. I have surpassed both deadlines so I am no longer isolating myself however I am avoiding strenuous activity and large crowds and I obviously will not come near you if I see you in public. I was not hospitalized. Not every country is hospitalizing everyone with a COVID-19 infection and in my case, and in many other cases, I didn’t even go to the doctor because I was recovering on my own and felt it was just a nasty flu strain different from the ones I have been protected from with this season’s flu vaccine. 從最初感到症狀到昨天3/9為止,已經過了13天,發燒症狀消退已經過了72小時(3天)。國王郡的公衛部門建議感染者在有感染的症狀出現後,做至少7天的自我的居家隔離。在發燒症狀消退後的72小時內,也應居家隔離,避免接觸公眾。目前我已經度過了這兩個期限,所以我不再自我居家隔離,於此同時,我還是避免過度參與公眾活動與接觸大批人群。我並沒有住院,也不是所有感染新冠肺炎病毒的人都住進郡立醫院。很多跟我一樣的感染者,並沒有去看醫生,就自我痊癒了。對我們來說,這感覺就像一個比以往流行型感冒稍微嚴重一點的新型流感,與我所接種而受到保護的流感疫苗,略為不同。 I also truly believe the lack of testing is leading to folks believing that they just have a cold or something else going out into public and spreading it. And worse folks with no symptoms are also spreading it as in the case of a person attending a party or social gathering who has no symptoms. 我確信缺乏對新冠病毒檢測的機制是造成多數人相信他們只是感染風寒或一般正在傳播的季節性流感而已。最糟的情況是,很多人在沒有顯現任何症狀的情況下,仍舊正常參加集會活動或正常社交聚會,而將病毒傳播出去。 I know some folks are thinking that this can’t/won’t impact them. I hope it doesn’t but I believe that the overall lack of early and pervasive testing damaged the public’s ability to avoid the illness here in Seattle. All I know is that Seattle has been severely impacted and although I’m better now I would not wish this very uncomfortable illness on anyone. 我知道很多人認為這款病毒不會傳染給他們。我真心希望真的是如此,但是我仍舊相信整體上缺乏早期的發現與預防性檢測,將會嚴重影響到西雅圖地區公眾對新冠肺炎的抵抗能力。 目前已知的情況是西雅圖地區已經有嚴重的疫情,雖然我已經痊癒,但是我真的不希望這樣的病情發生在其他更多人身上。 One thing that I believe may have saved me from getting worse respiratory symptoms is the fact that I consistently took Sudafed, used Afrin nasal spray (3 sprays in each nostril, 3 days at a time and then 3 days off), and used a Neti pot (with purified water). This could have kept my sinuses clear and prevented the symptoms from spreading to my lungs. This is not medical advice: I’m simply sharing what I did and correlating it with the fact that I had no respiratory symptoms. The two could be entirely unrelated based on the viral strain and viral load that I received. 我想我做了一件正確的選擇,讓我呼吸系統感染的症狀不致於變得更嚴重,就是我按時服用 Sudafed (一種藥方販售,不需處方的感冒退燒藥),Afrin 鼻腔噴劑 以及使用清鼻腔咽喉分泌物的Neti Pot 。這些措施保持我的鼻腔咽喉乾淨,從而防堵病毒向下蔓延到我的肺部。我不是在這裡提供醫療建議,只是單純的分享我個人的經驗,因為我並沒有肺部的感染。也許我所做的跟肺部感染並無相關性。而是跟我所感染的病毒特性與病毒感染量有關。 I hope this information helps someone avoid getting sick and/or push to get tested sooner rather than later so you know to isolate before it gets worse or to get medical care if you have respiratory distress. Hand washing doesn’t guarantee you won’t get sick, especially when folks without symptoms are contagious and could be standing right next to you in any given social situation. You more likely than not will not die, but do you want to risk spreading it to a loved one over 60 or someone with an immunity issue? Stay healthy folks! 我希望我所分享的資訊,能幫助大家避免受到感染,或者推動整個公眾檢測系統能更快啟動讓感染者能早期自我隔離,而有呼吸道症候群感染疑慮者,能早期接受治療。洗手並無法完全避免受到感染。尤其那些沒有任何徵兆的帶原傳播者,可能正是你身邊普通社交場合出現的人們。感染病毒後不一定會致死。但是你也不會想不小心傳播病毒給你身邊所關心的年長者,或者有免疫系統功能失調的親友們。大家保重。
    10 人回報2 則回應6 年前
  • 值得細看 Worth reading. 這是留美醫學教授黃建中先生發到同學群的微信。講的很好。 This is a message from Professor Wong Kin-Chung, a medical professor in USA, to his students in a chat group. Very well said. (Translator Alice’s note: the original message was in Chinese, I am translating this for the benefit of my non-Chinese reading family and friends residing overseas. With apolgies to Professor Wong, I have made some editorial changes while not affecting the meaning of the original message.) 現在.... 有很多的疑似或確診但病情輕微的病人住不進醫院。這個可以理解,因為任何城市都不可能在平時建設這麼多的傳染病醫院和傳染病床,還要有這麼多的傳染科醫護人員待命。 Now ......there are lots of suspected and confirmed cases (of coronavirus) where the patients cannot be admitted into hospital. This is understandable. It is simply not possible for any city in normal times to build and maintain so many infectious disease hospitals and hospital beds, and to have so many qualified infectious disease control medical staff to be on stand by. 其實去醫院也沒有針對性的特殊治療,主要還是支持療法。住不進醫院急也沒用。按照我下面說的,應該可以先延緩病情發展,等待進院。 In reality, even if you go into hospital, they do not have any special treatment that target (the coronavirus), they only offer supportive therapy. It won’t help to get frustrated if you can’t get into hospital. Do as I say below. It would help delay the progress of your condition, while waiting for admission. 我是醫生多年,又是營養師多年,我的方法是有科學依據的,可以把我的這個微信發到有需要的群里,以便如果有人遇到這樣的情況時可以參考自救。 I have been a doctor as well as a nutritionist for decades. My method is scientifically based. Please feel free to circulate my message to your other chat groups, my advice may help people who find themselves in the situations I describe. 這不是鼓吹靠自己來治療,而是用這些生活中的方法給自己贏得時間等待 .... 整體條件改善時住進醫院治療。 我寫的這些方法都是有依據的。 I am not recommending self healing, only to use everyday actions to buy time.... to improve one’s general health condition while waiting for hospital admission. 1. 患者家人全部進出門用鹽水漱口,要涼水,不要用熱水,涼水可以讓口咽部黏膜下血管收縮,減少病毒進入血液的機會。鹽水可以固定病毒表面的S-蛋白,使其不易附著到黏膜上。冠狀病毒只有先與黏膜上的特定蛋白 結合,才能進入到我們人體細胞,再大量複製。要經常漱口 ,用含酒精的漱口液更好。 1. Patients’ family members, on entering and leaving home, should rinse their mouths with salted water, using cold water, not hot. Cold water will contract blood vessels in one’s mouth and throat, thereby reducing chances of viruses entering one’s blood stream. Salted water can stabilise the s-protein on the virus’ surface, making it less easy to attach to the mucous membranes. To enter human bodies, the coronavirus first has to bind itself to certain specific proteins in the membrane and then self multiply massively. So rinse your mouth frequently, it will be even better if you use mouth rinse that contains alcohol. 2. 如果已經確診,但住不進醫院,只能在家自我隔離(單房間),時刻帶上口罩。家人也時刻帶口罩,只要沒有直接的飛沫傳播,就很難傳染。用75%酒精噴灑家裡,盡可能不留死角。傢具用酒精搽拭。這個病毒對酒精不耐受,用酒精可以滅活。家裡的衣服能用開水燙的就用開水燙,這個病毒能耐受的溫度是60度以下,高溫可以滅活。不能開水燙的衣服鞋子噴灑酒精消毒。 2. If you have been tested positive but cannot be hospitalised, your only option is to self-isolate at home (in a room by yourself), wearing a mask all the time. Family members must also wear masks at all times. So long as there is no transmission via droplets, transmission of the virus is unlikely. Clean your house using 75% alcohol, clean every corner and even the furniture. Alcohol kills this virus. As does high heat, so use hot water of over 60 degrees to wash your clothes. This virus cannot survive heat above 60 degrees. For shoes or clothes that can’t be washed in hot water above 60 degrees, clean them with disinfectant. 3. 如果有症狀但不重,首先注意多喝水,每次喝水量不要大,幾口就行,頻繁的喝,保持水份平衡。大蒜生薑洋蔥都有抗病毒作用,生吃或煮水喝。尤其生薑可以煮濃姜湯,喝了加快血液循環,如果能出汗更好。可以喝一些白酒,加快血液。循環。血液循環對自身免疫功能非常重要。這個病即使住院,也是要靠自身免疫力來控制的。 4. Those tested positive but not too unwell, drink lots of water. It doesn’t have to be lots of water each time, a few sips are sufficient. Drink frequently, keep the body hydrated. Garlic, ginger and onions also have properties that help one’s fight against this virus, eat raw or make into drinks to consume. Ginger is best. Make drinks by boiling fresh ginger in water, it will help one’s blood circulation which in turn boosts the immune system. Good immune system is of overriding importance whether or not one gets hospitalised. 4. 熱雞湯是美國傳統上抗感冒的,醫生也提倡,可以多喝。到藥房去買維生素C,大劑量服,每天4000毫克,維生素C既可以影響病毒複製,又可以穩定血管璧,減少肺部炎性滲出。紅酒里含紅酒多酚,有一定的類似激素作用,可以喝。因為中國國家衛健委的治療指南也是用短期的激素,紅酒多酚消炎是很有效的(紅葡萄酒,不是白葡萄酒)。 4. Hot chicken soup is a common American remedy for colds and flus, which even doctors recommend. Drink more. Go to the pharmacy to buy high dosage Vitamin C, 4000mg daily. Vitamin C affects virus’ self duplication, and can also stabilise the blood vessels’ outer surface, helping to reduce seepage of infection from the lungs. Drink red wine (not white). Red wine contains polyphenol which acts like hormones to protect tissues against inflammation. This is in line with the treatment recommendations issued by the health authorities in China. 5. 好的蘑菇如花菇含有豐富的多糖類物質,可以刺激免疫系統,日本對花菇的研究很多,要多吃。烹飪之前,在水里多泡泡,去除蘑菇可能吸附的農藥殘留。如果家裡有靈芝等,那就更好,沒有就多吃花菇(不是平菇)。人參西洋參都可以煮水喝,對提高免疫機能有好處。可以和雞湯一起煮。 5. Eat more mushrooms. Good mushrooms, like shiitake, contain properties that stimulate the immunity system. The Japanese have done much research in mushrooms. Must soak well before cooking, in order to get rid of any remnants of agricultural insecticides. If you have Lingzhi, that’s even better. Eat good shiitake mushrooms (not the cheap produce). Ginseng and american ginseng are also good for boosting the immune system. Cook with chicken to make soup. 6. 西藥里的阿斯匹林可以服用小劑量(5-20毫克),既有消炎的作用,也有降低血液粘稠度的作用。資料顯示病毒感染者有的血漿二聚體增高,意味著血液粘度升高,血流流速減慢,這種情況不利於免疫細胞的運動,而有利於病毒複製。中藥里的黃芪黨參西洋參含類黃酮,可以保護各器官的細胞,避免出現器官嚴重損傷。實在沒有這些煮黃豆吃也有作用。 6. Small amount of aspirin (5-20 mg) also helps. Other than being anti inflammatory, it reduces the viscosity of the blood. Available information suggests that confirmed patients’ blood contains elevated Plasma D-dimer Count, suggesting a higher viscosity and reduced circulation rate. Such is not conducive to healthy regenerative activities of one’s immunity system, but rather favours the virus’ replication. In Chinese medicine, astragalus, codonopsis and American ginseng contain flavonoids, protecting cells from severe damage. Without these, eating soy beans would help. 7. 能進食是關鍵,胃口不好可以煮水喝,一切能開胃的方法都可以,只要能吃就問題不大。注意尿量。每天至少要上廁所幾次,排正常尿量。 7. The key is to keep eating (= nourishment). If you have no appetite for solids, liquidise your food. Just eat anything that you fancy. So long as you eat, the problem is manageable. Monitor your urination (translator’s note: = body hydration). You have to pee numerous times a day, in normal quantity. 謝謝!可轉發!照顧好自己和家人 Thank you! Can circulate! Take good care of yourselves and your families
    10 人回報5 則回應6 年前
  • 被『強酸強鹼』噴到或淋到時要如何處理? 2013年11月份,台灣石油工會,第一分會月刊報導(高雄廠) 作者,許廷訓,台灣中油公司(Taiwan cpc petroleum )服務, 目前是兼任,高壓特定氣体訓練班(中油公司,對新進員工的基礎訓練)的助教。 在高壓氣体訓練班的課程,我問過將近100個,以上來自台灣中油,全國各單位的工作人員,你們如果被硫酸淋到時你要如何做,所有的人異口同聲說,要用大量的清水沖洗,80%以上的人都有大學以上的學歷,他們都這樣說,我當場告訴他們,如果是這樣的,你會死的很難看,這也是我認為該公開讓大家知道的原因,目前高雄廠,所有有強酸強鹼的地方,告示牌(物質安全資料表),所有的說明都說,如被強酸強鹼淋到時要用大量的清水沖洗……..這種說法是正確嗎?如不正確為什麼幾十年來沒人質疑?在學校的化學實驗室老師,也是這樣告訴我們的? 本人以前曾經被因銹蝕管線針孔洩漏的硫酸所噴到,當時的感覺是好像有一個火把靠近你的臉頰,很熱很熱,我當然了解是被硫酸所噴到,(只是當時必須離開現場,因為那裡洩漏,一時間,看不出來那洩漏的地點),當時我所做的是,用未被硫酸所噴到的衣服擦拭被硫酸所噴到的臉頰,再去沖水,5-10分鐘,但是這跟沒有擦拭去沖水有什麼差別? N年前高雄廠,曾發生運酸槽車在洩酸入TANK時槽車出口管線,因壓力爆開,當時有兩個人被噴到,但是事後一個沒事(槽車司機)另一個人住院植皮,每天哀哀叫,時間長達十個月,為什麼差這麼多,原因是事發當時,司機很鎮靜,立即脫光身上所有的衣褲,拿起事先準備好的清潔棉布,擦拭身上的硫酸,再去沖先,另一個本場的工作人員,則是驚慌失措一路叫喊《救命》,待有人發現,他被硫酸所噴到時,用水沖洗他身上的硫酸,這一洗,洗出大問題,當然不洗也是大問題,時間是毫秒計算,為什麼差這麼多? 原因是硫酸的沸點為338℃,水的沸點只有100℃,水遇到硫酸時開始沸騰產生反應熱,硫酸可以迅速與蛋白質及脂肪發生醯胺水解作用及酯水解作用,從而分解生物組織,造成化學性燒傷。不過,其對肉體的強腐蝕性還與它的強烈脫水性有關,因為硫酸還會與生物組織中的碳水化合物發生脫水反應並釋出大量熱能。 除了造成化學燒傷,所以如有任何人遇到硫酸,正確的處理方式應該保持鎮靜,找出現場可以擦拭的棉布或其他可以擦拭的紙等(這是減量,減少附著在皮膚的硫酸),立即擦拭再去沖水5-10分鐘。 最多只是如一級燒燙傷,這一事件後我遇到一個在大發工業區擔任某化學公司,槽車司機的X先生,我問他遇到時如何處理,他說就這麼處理,我問他為什麼不將這消息公告給社會大眾知道?他說了,幹,人家官大學問大,我只是一個司機,人家會聽我的意見嗎,我無言以對。 他舉出三個例子,來說明處理方式不同所造成的結果,第一例,在國道一號上發生遊覽車撞擊,鹽酸槽車事故,槽車破裂,遊覽車上的檔風玻璃也破了,鹽酸噴到司機的眼睛,隨車小姐立即以飲用瓶裝水沖洗司機的眼睛,結果是,後來司機的眼睛洗好了,司機的眼睛,也完蛋了,第二例發生在某加工區,槽車洩酸時,也發生因長時間使用後的物質脆化(當時忘了問他材質到底是塑膠的或橡膠的,約使用多久了)洩酸管線爆裂了,一個不知是好奇或無知的經理,靠近槽車很不幸的,那經理被噴到了,當然槽車司機處理經驗很豐富,立即脫光那經理身上所有的衣物幫他擦拭後再沖洗,入院十多天就回家,無大事,第三例,發生在該生產硫酸的公司內,兩個工作人員,被破裂管線的硫酸所噴到,一個如同第二例,司機幫忙處理,另一個,因一時間他無法幫忙,其他現場的人也驚嚇到,不敢也不懂,幫另一個被酸噴到的人脫衣服,而是直接用水幫他沖洗,結果,後果很慘痛,体無完膚,根據司機的說法,醫生所開的嗎啡給患者服用都無效,無法止痛,也是哀哀叫長達幾個月。 本文出來前,我所做的實驗,(戴有面罩的安全帽掛橡膠手套及護目鏡穿雨衣)去買已切好的豬皮20X10用鐵丁固定在木板上,用鹽酸做實驗,有擦拭和沒有擦過的實驗結果一目了然,所以被強酸鹼所噴到一定要先擦拭過再沖水,才是保命之道。 如果我們把濃硫酸慢慢地倒入水中,卻是安安靜靜的,水只是漸漸的變熱,而且不濺開來。當濃硫酸與水遇在一起,就發生化學反應,生成水合物,同時放出大量的熱,1公斤的濃硫酸與水化合時放出的熱量,足以使2公斤的冷水,一下子升高到攝氏100度。 濃硫酸看上去像油,可是卻比水重(1.9倍),比同體積的水差不多要重上一倍,很明顯,如果把水倒進濃硫酸,水就浮在濃硫酸上,當發生化學反應時,水就猛烈地沸騰起來,四處飛濺。 如果反過來把濃硫酸倒進水裡,情況就不一樣了,濃硫酸比水重,把濃硫酸慢慢地倒進水中,它就逐漸地沉到水底,然後再分佈到溶液的各個部分,這樣,反映所產生的熱量被均勻地分配到整個溶液,溫度慢慢上升,不會使水迅速地騰起來。 本人在此真誠的建議,各級學校的實驗室或化學系所,各公司有用到強酸鹼的地方,應立即修改告示牌(物質安全資料表,有強酸鹼的地方,應準備棉布做擦拭用,不要用化學纖維布,大林廠有硫酸法的烷化(以硫酸為催化劑的製程)工場,更應該準備好,因為10年20年後所有的管線,除非全面更新,絕對會這裡漏,那裡漏。 備註,本文部份,參考維基百科及網路文章,感謝工安課,王錦波先生與第七硫磺總領班,楊耀昆先生對本文的校正。 ,也歡迎老師,本人在此授權,請賢人翻譯成英日文,給世界各國的朋友分享,請將公司的CPC排在前頭,說明這是在台灣的CPC公司人員所做的實驗。 Nov. 2013, Monthly journal report of 1st branch of OIL LABOR UNION in Kaohsiung Taiwan CPC. By Mr. Hsu Ting XUN, serve in Taiwan CPC, now is the part time TA for the HIGH-PRESSURE SPECIFIC GAS training class, a class which trains all the new employees in CPC. In the HIGH PRESSURE training class, I ever asked more than 100 members from all different departments and branches of CPC TAIWAN., “If you were sprayed or poured by sulfuric acid, what would you do!?” The answer is 100% in unison “Rinse with great amount of water!” You know, 80% of these members graduated from universities. They all did say so. Hearing the answer, I on the spot told them “If you did so, you were destined to die ugly”This is why I insist to make it public. Nowadays in Kaohsiung plant, all where there is sulfuric acid or alkali, as well as all the bulletin boards [material safety sheets]shows: “Rinse with great amount of water while sprayed by sulfuric acid” But is this statement appropriate and accurate!?If not, why for decades nobody doubted!? And we were all taught so by chemistry teachers in labs of schools? Before, I ever sprayed by sulfuric acid leaking from the needle hole of a corrosivepipe. I felt like a burning torch accessing my face. It’s extremely hot. I surely realizedit wassulfuric acid, but I couldn’t spot where the leaking hole was. I had to leave right at that moment. The step took first was to wipe my sprayed face with the clean part of my clothes then, rinsedit with water for 5-10 minutes. But on earth, what makes the difference with the way you rinsedwithout wiping it clean first!? Years ago in Kaohsiung plant, a sulfuric acid transporting truck’s exporting pipeline burst because of pressure while vented sulfuric acid into the tank. Two men were sprayed. Yet later on, one man [the driver] was not serious, while another one had to be hospitalized andgrafted, leading a crying miserable life for ten months. Why such a big contrast! The reason is right at thatmoment, the driver completely calmed himself down, ripped all his dressing off then, wipedsulfuric acid with the clean cotton that he used to prepare ahead, then rinsedwith water the last. As to the other man, he was crying and screaming in panic all the way till someone found him and helpedrinse with great amount of water. Here the key problem is: Water or NOT WATER firstdefinitely matter a lot! It was so urgent, what made such a big difference? You know the boiling point of sulfuric acid is 338centigrade degree while water only 100. When water meetssulfuric, water begins to boil and produce heatas reaction. Sulfuric acid, along with protein and fat, rapidly facilitates[R-C-NH2] hydrolysisandEster hydrolysis, further todecompose bio- tissue, causing the chemical burns. Its strong corrosion to body dorelate toits strong dehydration.Sulfuric acid can cause dehydration reaction when it meets the carbohydrate of bio-tissue then, release great amount of heat to causechemical burns. So for anybody sprayed by sulfuric acid, the accurate approach is to calm down,immediatelywipe off acid with clean cotton or paper available [this is to minify or reduce the sulfuric acid on skin] ,then rinse 5-10 minutes. The worst resultcan only be one grade burn. Afterwards, I met Mr. X, a tank driver who served in a chemistry company in DAFA INDUSTRIALZONE. I asked what he would do if he met same situation. The answer was completely the same approach. Then why he didn’t make it public? His answer was“I am just a driver, can any high ranking officer listen to my opinion!?” I was totally speechless. He gave three examples to illustrate three different results caused by the diverse handling procedure:[a]. One tour bus bumped into sulfuric acid- loading truck on the ZHONGSHAN national freeway. The tank broke down. So did the window shield of the tour bus. Acid sprayed onto the bus driver’s eyes. The lady tour guide spontaneouslyrinsed his eyes with bottle water. The eyes were washed, but ruined.[b].This accident happened in THE PROCESSING ZONE. When an acid tank vented, the venting pipeline burst [pipelinebeing brittle after long use.][Material of pipe is plastic or rubber, or how long it has been used not known]. An either curious or ignorant manager walked close to the tank and unfortunately he was sprayed. Thanks to the well experienced tank driver, he immediately ripped off all the manager’s dressing, wiped his body clean, thenrinsed with water. About 10 days in hospital, he returned home without big problem. [c].In a sulfuric acid producing company, two workers sprayed by the broken pipeline. One was managed under accurate approach, yet another one was not so lucky. He, with the help of the stunned people around, directly rinsed the body. What’s the result!? Miserable and severely!! He kept hospitalized for long,even the morphine prescribed by doctor couldn’tkill his pain, recalled the poor worker. Before this article came public, I did an experiment [wearinghelmet with mask, rubber gloves, goggle and raincoat].I bought some chopped pigskin 20x10,nailedthemontowood . After pouring acid, I observed the wipedand not wiped pigskin, and the result was obvious at aglance. So if sprayed by acid or alkali, wipe clean first, then rinse. This is the life-saving approach. If we pour thick sulfuric acid into water, quietly and gradually the water will be getting hot, and will not splash. When thick sulfuric acid mixes with water, chemical reaction happens, producing hydrate and at the same time releasing big amount of heat. The heat released by 1kg thick sulfuric acid hydrating with water can lead to a sudden rise of temperature of 2kg cold water to100 centigrade degree. Thick sulfuric acid looks like oil, but actually it is heavier than water by 1.9 times, and heavier 1 time than water of same volume. Obviously, if we pour water into thick sulfuric acid, water will float on the acid.Chemical reaction happens, water will violently be getting hot, and splash all over. ON the contrary, if we pour thick sulfuric acid into water, the effect differs. It is heavier than water, it will gradually sink into bottom and distribute in each part of liquid, so the reacting heat is distributed in the liquid in average. The temperature rises slowly and slowly, the water will not be getting hot rapidly andfuriously. Here, I sincerely suggest that all labs and chemistry departments in schools or all companies where sulfuric acid and alkali are used should amend all bulletin boards [material safety sheets]. Where there is sulfuric acid or alkali, cotton[no chemical fiber cloth] should be readily prepared. Especially, DALIN plant has the alkylation workplace of sulfuric acid [Sulfuric acid or hydrofluoric acid as a catalyst in processing]. It should have to be well prepared, because all the pipelines absolutely should be leaking where and there after 10 or 20 years, unless they are all updated. RE: parts of this article took wiki and internet for reference. Great thanks to Mr. Wang Jin-bo, industrial safety division, and Mr. Yang Yao- kun, the leading foremanof 7thsulfur, for their guidance and correction. Welcome friends all over the world translating it into kinds of languages to help those in need. And don’t hesitate to write me if necessary for more understanding and interpretation. Thanks!! Thanks sister melody translation
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